Kilted Yoga
| Author | : Finlay Wilson |
| Publisher | : Yellow Kite |
| Total Pages | : 288 |
| Release | : 2017-10-19 |
| Genre | : Health & Fitness |
| ISBN | : 1473667852 |
FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761
The Clanlands Almanac
| Author | : Sam Heughan |
| Publisher | : Hodder & Stoughton |
| Total Pages | : 406 |
| Release | : 2021-11-23 |
| Genre | : Performing Arts |
| ISBN | : 1529372194 |
A seasonal meander through the wilds of Scotland. 'If Clanlands was a gentle road trip through Scotland, this almanac is a top down, pedal to the metal up and down odyssey through the many byways of a Scottish year. An invitation to anyone who picks up the book to join us on a crazy camper van exploration over 12 glorious, whisky fuelled months. Mountains, battles, famous (and infamous) Scots, the alarming competitiveness of Men in Kilts, clans, feuds, flora, fauna, with a healthy sprinkling of embarrassing personal reminiscences thrown in. Much is explored, all is shared. It is a camper van cornucopia of all things Alba'. From First Footing to Samhain, Fringe Festival follies to whisky lore, Sam & Graham guide readers through a year of Scottish legends, traditions, historical and contemporary events, sharing personal stories and tips as only these two chalk-and-cheese friends can. As entertaining as it is practical, The Clanlands Almanac is a light-hearted education in Scottish history and culture, told through the eyes of two passionate Scotsmen. The perfect escapist guide, The Clanlands Almanac is intended as a starting point for your own Scottish discoveries.
Wild Kilted Yoga
| Author | : Finlay Wilson |
| Publisher | : Yellow Kite |
| Total Pages | : 160 |
| Release | : 2022-03-15 |
| Genre | : Hatha yoga |
| ISBN | : 9781529377149 |
Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!
The Kilted Coaches
| Author | : Stephen Clarke (life coach) |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2021 |
| Genre | : Health |
| ISBN | : 9781910022887 |
"Who needs a gym when you have Scotland? We all have goals, ambitions and dreams, but How do you overcome the obstacles you find in the way? How do you kick your negativity to the kerb? How do you become who you want to be? BY STICKING TO THE DAMN PLAN. With hundreds of videos, thousands of followers and millions of views, The Kilted Coaches, Stephen Clarke and Rab Shields, are no strangers to living their lives in high definition. But now they reveal how to become HD in every aspect of your life: bigger, louder, more colourful than ever, and unmistakeably you. In a characteristically Scottish blend of advice and banter, The Kilted Coaches channel their years of experience as life coaches and weight loss experts into bite-sized nuggets of advice designed to build confidence, positivity and ultimately that elusive future self. Always down to earth (sometimes very literally), they demonstrate that whoever you are, wherever you are, you can win each day. In fact, we're all just folk with our own lives and commitments, and every step towards health and happiness is a success. So, stick to the plan and win your life - even if you don't have a kilt (but it helps)"--Publisher's description.
Portrait of a Scotsman
| Author | : Evie Dunmore |
| Publisher | : Penguin |
| Total Pages | : 433 |
| Release | : 2021-09-07 |
| Genre | : Fiction |
| ISBN | : 198480572X |
The Instant USA Today Bestseller! A BuzzFeed Best Romance of 2021! One of Marie Claire’s most anticipated romances of 2021! One of Cosmopolitan's most anticipated fall books of 2021! Going toe-to-toe with a brooding Scotsman is rather bold for a respectable suffragist, but when he happens to be one's unexpected husband, what else is an unwilling bride to do? London banking heiress Hattie Greenfield wanted just three things in life: 1. Acclaim as an artist. 2. A noble cause. 3. Marriage to a young lord who puts the gentle in gentleman. Why then does this Oxford scholar find herself at the altar with the darkly attractive financier Lucian Blackstone, whose murky past and ruthless business practices strike fear in the hearts of Britain's peerage? Trust Hattie to take an invigorating little adventure too far. Now she's stuck with a churlish Scot who just might be the end of her ambitions.... When the daughter of his business rival all but falls into his lap, Lucian sees opportunity. As a self-made man, he has vast wealth but holds little power, and Hattie might be the key to finally setting long-harbored political plans in motion. Driven by an old desire for revenge, he has no room for his new wife's apprehensions or romantic notions, bewitching as he finds her. But a sudden journey to Scotland paints everything in a different light. Hattie slowly sees the real Lucian and realizes she could win everything--as long as she is prepared to lose her heart.
The Protector's War
| Author | : S. M. Stirling |
| Publisher | : Penguin |
| Total Pages | : 498 |
| Release | : 2006-09-05 |
| Genre | : Fiction |
| ISBN | : 0451460774 |
It’s been eight years since the Change rendered technology inoperable across the globe. Rising from the ashes of the computer and industrial ages is a brave new world. Survivors have banded together in tribal communities, committed to rebuilding society. In Oregon’s Willamette Valley, former pilot Michael Havel’s Bearkillers are warriors of renown. Their closest ally, the mystical Clan Mackenzie, is led by Wiccan folksinger Juniper Mackenzie. Their leadership has saved countless lives. But not every leader has altruistic aspirations. Norman Arminger, medieval scholar, rules the Protectorate. He has enslaved civilians, built an army, and spread his forces from Portland through most of western Washington State. Now he wants the Willamette Valley farmland, and he’s willing to wage war to conquer it. And unknown to both factions is the imminent arrival of a ship from Tasmania bearing British soldiers...
Knock Me Off My Feet
| Author | : Susan Donovan |
| Publisher | : St. Martin's Paperbacks |
| Total Pages | : 353 |
| Release | : 2007-04-01 |
| Genre | : Fiction |
| ISBN | : 1429903740 |
Autumn Adams never planned to follow in her mother's footsteps as Chicago's answer to Martha Stewart--she can't cook, doesn't clean, and would rather play soccer than discuss the joys of white bathtub grout. Then some lunatic starts sending her threats in the mail and Audie finds herself under the protection of simmering, sexy Detective Stacey Quinn, a man determined to examine her every nook, cranny, and ex-boyfriend in his effort to find the stalker. A disarming combination of macho cop and sweet charmer, Quinn is hard to resist. But with Audie's bad luck at finding and holding on to Mr. Right, she think it's best to keep her distance... Quinn soon discovers that the real Audie is an alluring blend of fantasy babe and tender-hearted female all wrapped up in what he can only hope is leopard-print underwear. She's not what he's always pictured for himself, but could she be everything he'll ever need? Digging through Audie's many layers could turn out to be the hottest, craziest, sexiest bit of detective work Quinn has ever attempted...if it doesn't kill him first.
How To Marry a Millionaire Vampire with Bonus Material
| Author | : Kerrelyn Sparks |
| Publisher | : Harper Collins |
| Total Pages | : 528 |
| Release | : 2011-02-22 |
| Genre | : Fiction |
| ISBN | : 0062091344 |
Kerrelyn Sparks introduces readers to a demon world that is curiously parallel to the human world. There are vampire cable channels that feature talks shows, soap operas and a celebrity magazine called Live! With the Undead. But as a human female crosses boundaries into this new reality, the results can be dangerous and hilarious ... And, for a limited time with this FREE ebook, get an exclusive sneak peek at Kerrelyn's forthcoming novel, Vampire Mine, available March 29th.
