Alpha Male Challenge

by James Villepigue
Alpha Male Challenge
Author: James Villepigue
Publisher: Rodale Books
Total Pages: 339
Release: 2009-09-01
Genre: Health & Fitness
ISBN: 1605298050
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Men are losing their masculinity. Guys are urged to get in touch with their "feminine" side at the expense of the traditional attributes that make men "male." Not only has "manliness" become a dirty word in a society of beta males and couch potatoes, but there's actually less and less of it in the blood of too many American men, with studies showing declines in average testoterone levels over the past 20 years. Today's men need a major adjustment of alpha attitude, and "Alpha Male Challenge" is the 10-week plan for reclaiming the masculine, competitive edge guys need to be on top of their game in every aspect of their lives. It's the new blueprint for the "true" Alpha Male--the ideal of masculine excellence today. More than just another fitness book, this three-part exercise, diet, and mind-set overhaul features: the revolutionary MaleScale assessment questionnaire that measures the physical and mental traits that define the true Alpha Male; a step-by-step regimen to develop the Four C's of Alpha Attitude: commitment, confidence, courage, and conscience; the Alpha Wave Basic Training program to build muscle, burn fat, and produce testosterone; the Work Heart/ Play Heart cardio system; and the Alpha Fuel Solution, a convenient approach to food and supplements with simple Fuel Rules based on what the human body was designed to eat over the past 2.5 million years, tweaked with cutting edge innovations. This is a straightforward instruction manual to build the kind of man these hard times demand: ruggedly powerful and supremely confident. It will help guys become more successful in their workouts, in their careers, and even in their relationships, as they learn to embody the everyday heroism of the true Alpha Male.

Pack Challenge

by Shelly Laurenston
Pack Challenge
Author: Shelly Laurenston
Publisher:
Total Pages: 222
Release: 2021-08-14
Genre:
ISBN: 9781680681673
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What's an Alpha Male to do when he meets the Alpha Female of his dreams? Step one, hide all sharp objects. All Zach Sheridan ever wanted was to become Alpha Male of his Pack and to be left alone. What he definitely didn't need in his life was some needy female demanding his attention. What he never saw coming was the vicious, scarred female who not only demanded his attention but knew exactly how to get it. Sara Morrighan knew this was the best she could expect from her life. Good friends. A nice place to live. And a safe job. But when Zach rode into her small Texas town with his motorcycle club, Sara knew she wanted more. She knew she wanted him. But after one sexy encounter with her dream biker, everything is starting to change. Her body. Her strength. That new thing she's doing with the snarling. Even her best friends are starting to wonder what's going on with her. But this is only the beginning. Sara's about to find out her life was meant for so much more. And Zach's about to find true love with the one woman who makes him absolutely insane.

The New Alpha Male

by Lance Allred
The New Alpha Male
Author: Lance Allred
Publisher:
Total Pages: 0
Release: 2022-11-15
Genre: Self-Help
ISBN: 164963014X
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Lance Allred once lived the masculine dream, succeeding in the hypercompetitive world of the NBA—only to discover that it was really a nightmare. In The New Alpha Male, Lance shares the gritty truths he's learned about modern masculinity, offering a new and much more fulfilling way forward for men from all walks of life.

Alpha Male Syndrome

by Kate Ludeman
Alpha Male Syndrome
Author: Kate Ludeman
Publisher: Harvard Business Press
Total Pages: 276
Release: 2006-10-10
Genre: Business & Economics
ISBN: 1422163199
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The business world swarms with alpha males—powerhouses who take charge, produce astonishing results, and bring enormous value to their organizations. But many alphas also leave a path of destruction in their wake. Competitive, belligerent, and impatient, these hard-charging leaders can run roughshod over colleagues and employees, to the detriment of their careers and the bottom line. In Alpha Male Syndrome, Kate Ludeman and Eddie Erlandson build on their Harvard Business Review article “Coaching the Alpha Male”—sounding a wake-up call to all alphas and the companies they work for. The authors show alphas how to leverage their unique strengths while confronting their destructive “flip side risks.” They describe the distinguishing dynamics of the alpha male syndrome and identify four breeds: commanders, executors, strategists, and visionaries. By understanding each type’s nuances, alphas can transform themselves into more effective leaders. And those who work with alphas can transform nightmare work groups into collaborative dream teams. Exercises, checklists, and tips enable readers to harness the enormous power of the alpha personality while minimizing the downsides of alpha behavior.

Alpha Male

by Tevor Berrison
Alpha Male
Author: Tevor Berrison
Publisher: Vincent Noot
Total Pages: 71
Release: 2019-08-09
Genre: Juvenile Nonfiction
ISBN: 8834168364
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In this guide, you'll learn about the various traits of the alpha male. You'll learn how to flirt with the ladies without even doing anything, without coming across as desperate or needy, and to have them completely ignore your looks. If you stick through this book, you will learn the best ways to handle the female attraction factor and appear more self-confident, which is one of the things all women are looking for. Understand what the difference is between a dominant alpha male and a pushy jerk. There really is a difference. Also, you'll get to know yourself better by questioning certain habits you've acquired, the best body language, take the right risks, approach women in a more effective way, and learn the difference between being indifferent and ignorant. Come to understand the different types of alpha males: Intellectual, military, businessman, etc. There are so many things you need to know that I recommend you begin reading this book right now!

Alpha Male

by Mark Fawsen
Alpha Male
Author: Mark Fawsen
Publisher: Vincent Noot
Total Pages: 68
Release: 2019-08-02
Genre: Family & Relationships
ISBN: 8834164202
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Learn to become the alpha male you always wanted to be! So many guys just don't get it. It's not about being mean, it's not about being nice. It's about self-confidence. But that being said, there is so much more to it. If that was the only thing, then why are so many single men missing the point? And that being said, why are so many married men still not getting it? It's because so many guys either don't know anything about the innate alpha male traits that attract women, or they don't think about it enough. Can being an alpha male be learned? Definitely. So don't wait if you want to have more success with the ladies. Just pick up this book and start your journey to a better, more flirtatious, more successful life with a good relationship. To understand women is to understand 50% of the world's population. You can't buy that power anywhere. You have to learn about it and discover it from experience.

Alpha Male

by Vincent Almers
Alpha Male
Author: Vincent Almers
Publisher: Self Publisher
Total Pages: 201
Release: 2020-03-23
Genre: Family & Relationships
ISBN: 8835394279
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To become a real alpha male, you’ll have to know how an alpha male is defined. Additionally, it’s important that you learn which traits and characteristics define such an elegant, attractive man. In short, in this book, you will learn more about the following topics: Tricks to distinguish yourself from other men as an alpha male. Body language and behavior that increase your chances with women. Characteristics you should not allow into your personality as an alpha male. The right mindset and the right measure of self-confidence. How to master the direct approach to asking a woman out. The top qualities women appreciate in men. Exactly what causes people to fall in love with each other. Myths about masculinity and femininity that might surprise you. And much more. Get your hands on this valuable information now, so you, too, can become a true alpha male.

SUPREME ALPHA MALE BIBLE. The 1ne: EMPATH & PSYCHIC ABILITIES POWER. SUCCESS MINDSET, PSYCHOLOGY, CONFIDENCE. WIN FRIENDS & INFLUENCE PEOPLE. HYPNOSIS, BODY LANGUAGE, ATOMIC HABITS. DATING: THE SECRET.

by Sean Wayne
SUPREME ALPHA MALE BIBLE. The 1ne: EMPATH & PSYCHIC ABILITIES POWER. SUCCESS MINDSET, PSYCHOLOGY, CONFIDENCE. WIN FRIENDS & INFLUENCE PEOPLE. HYPNOSIS, BODY LANGUAGE, ATOMIC HABITS. DATING: THE SECRET.
Author: Sean Wayne
Publisher: Sean Wayne
Total Pages: 273
Release:
Genre: Self-Help
ISBN:
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THE ONLY ONE WHO CAN CONTROL YOUR LIFE IS YOU. Everything you need to be a Powerful, Dominant, and Attractive Man is within your reach… and, once you pick up SUPREME ALPHA MALE BIBLE. The 1ne --within your hands. Man, this Book is calling you. ◊ Maybe you've spent your whole life feeling like all the other Men are a step ahead of you. ◊ Maybe you always seem to be this close to getting the girl… but something ends up in your way. ◊ Or maybe you're completely confident in yourself, but you're looking for that one special something that will dazzle the people around you every single time. True Alpha Males understand that our lifestyle is about more than just attractiveness and charisma. ֎ Our success comes from within. Physical well-being, self-affirmation, professional ambition… all of these are key to becoming the ideal Man. ֎ Every guy has something to gain from the tried-and-true methods of true Alpha Males, and building upon your natural strengths has never been easier, thanks to SUPREME ALPHA MALE BIBLE. The 1ne. ֎ Women, friends, work, wealth, wisdom--no matter what you're looking for, you alone are capable of transforming your world --and your journey starts RIGHT HERE. ◊ Let's be real; there are a lot of guides and gurus out there that claim to be capable of turning you into a muscle-busting, woman-alluring, competition-smashing Alpha Male overnight. The truth is that there's no magical way of going from zero to hero without hard work. ֎ A lot of hard work. Alpha Males aren't born; we are created. ֎ That's what makes SUPREME ALPHA MALE BIBLE. The 1ne different. ◊ Within these pages, you won't find any hand-holding or schmaltzy reassurances. If you have what it takes to be an Alpha, you don't need coddling. ֎ What you need is a mastery of the tricks and techniques that will enable you to regain control of your life. ◊ If you want an instant fix, you're in the wrong place. ֎ But if you're willing to put in the effort to truly transform yourself, "SUPREME ALPHA MALE BIBLE. The 1ne" is your ultimate toolkit. In this Bible, you'll find actionable strategies designed to stand out from the crowd. JUST A TASTE OF WHAT AWAITS YOU: ✅ Build Confidence, a magnetic Charisma, and an unshakeable Mindset through proven tactics of Hypnosis; ✅ Advanced Body Language techniques. Your every gesture will have immediate effect; ✅ Master the art of Eye Contact to pique every woman's interest without giving the wrong vibes; ✅ The Alpha Male Dress Code: show off your slick sense of Fashion for every occasion; ✅ Refine your Attitude to maximize attractiveness and radiate a sense of Confident Superiority; ✅ Learn what women really want in order to pull off the perfect 1st date… and 2nd, and the 3rd; ✅ Tune into subtle Female Signals, speak the Language of the Subliminal so that she's falling for you before she even knows it; ✅ Gain the Respect and Attention of the Men around you as they admire your Succes and your commanding presence; ✅ Revolutionize your Professional Life. Goals: Career Prestige Money (plenty of); ✅ Embrace Self-discipline and Resilience so that you're ready for whatever life throws in your direction; ✅ Atomic Habits for Success. Learn how to Manifest the life of your dreams; …& much, much MORE! FIND YOUR TRUE SELF, AND BECOME THE ALPHA MALE THAT YOU WERE ALWAYS MEANT TO BE. TODAY.