Binge Eating Disorder

Binge Eating Disorder
Author: Amy Pershing
Publisher: Routledge
Total Pages: 155
Release: 2018-08-06
Genre: Psychology
ISBN: 1315301377

Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

Crave

Crave
Author: Cynthia M. Bulik, Ph.D.
Publisher: Bloomsbury Publishing USA
Total Pages: 271
Release: 2010-12-01
Genre: Self-Help
ISBN: 0802719759

February 2007, a landmark clinical study by researchers at Harvard University was published in Biological Psychiatry and was soon picked up widely by the media. A survey of 3,000 participants found that 2.8 percent of them suffered from binge eating disorder (BED); that women were twice as likely to report binge eating; and that BED occurs across the age span, from children to the elderly. By extrapolating the statistics to the general population, health professionals estimate 5,250,000 American women and 3,000,000 men suffer from binge eating. The same month the study was published Jane Brody revealed in the New York Times that when she was a 23 years old, her food binges were so extreme that "Many mornings I awakened to find partly chewed food still in my mouth...." Cynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating. BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggers make giving in to food cravings inevitable. Crave helps readers understand why they crave specific foods, recognize their individual triggers, and modify their responses to those triggers. Binge eating disorder is highly treatable; 70% to 80% of patients at the UNC Eating Disorders Program triumph over their binge eating by using techniques to "curb the crave". Through the stories of some of these patients--men and women, young and old--and with the guidance of Bulik, readers will develop a variety of strategies to use in conquering their cravings and establishing healthy eating habits.

The Binge Eating and Compulsive Overeating Workbook

The Binge Eating and Compulsive Overeating Workbook
Author: Carolyn Ross
Publisher: New Harbinger Publications
Total Pages: 209
Release: 2009-07-01
Genre: Self-Help
ISBN: 1572248157

Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: Identify the trigger foods and feelings that spur you to binge or overeat Determine how stress, depression, and anxiety may be affecting your eating Calm yourself in stressful times with nourishing self-care practices Learn to appreciate and accept your body

Talking to Eating Disorders

Talking to Eating Disorders
Author: Jeanne Albronda Heaton Ph.D.
Publisher: Penguin
Total Pages: 260
Release: 2005-07-05
Genre: Health & Fitness
ISBN: 1440624984

When a friend or family member shows signs of an eating disorder, the first impulse is to charge in, give advice, and fix what is wrong. But these tactics-however well-intentioned-can backfire. This compassionate guide offers ways to tackle the tough topics of body image, media messages, physical touch, diets, and exercise-along with a special section on talking about these issues with children. It includes information about when to get professional help, how to handle emergencies, and answers to difficult questions such as "Am I too fat?" or "Is this ok to eat?"

Overcoming Binge Eating, Second Edition

Overcoming Binge Eating, Second Edition
Author: Christopher G. Fairburn
Publisher: Guilford Press
Total Pages: 256
Release: 2013-07-12
Genre: Self-Help
ISBN: 1572305614

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Eating Disorders

Eating Disorders
Author: Marylou Ambrose
Publisher: Enslow Publishing, LLC
Total Pages: 98
Release: 2014-07-01
Genre: Juvenile Nonfiction
ISBN: 1622930703

Everyone has heard of eating disorders. Readers and viewers of television, magazines, tabloids, and the Internet are kept up to date on which celebrities are too thin and which are too fat, but how much do people really understand about these psychological illnesses. This book demystifies the complex causes of eating disorders, discusses a myriad of treatment options, addresses helpful preventative measures, and highlights real people living with eating disorders.

Binge-Eating Disorder

Binge-Eating Disorder
Author: James E. Mitchell
Publisher: Guilford Press
Total Pages: 225
Release: 2007-10-18
Genre: Psychology
ISBN: 1606237578

This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and current treatment data. Part II provides an evidence-based cognitive-behavioral treatment manual. Session-by-session guidelines address how to help individuals or groups change their eating behavior, cope with emotional triggers, restructure problematic thoughts, deal with body image concerns and associated problems, maintain improvement, and prevent relapse. Featured are more than 40 clearly explained homework assignments and handouts, all in a large-size format with permission to photocopy.

Binge Eating Disorder

Binge Eating Disorder
Author: Brittany Samons
Publisher: Speedy Publishing LLC
Total Pages: 26
Release: 2013-09-03
Genre: Health & Fitness
ISBN: 1628847719

At one point in an individual's life, he or she may have experienced overeating especially if they are hungry or if there is an occasion and that can be deemed as a normal occurrence especially if it doesn't happen all the time. But that is not the case when an individual experiences Binge Eating Disorder or BED. Binge Eating Disorder is an abnormal condition wherein an individual overeats and can't help him or herself not to consume large amounts of food. This is considered as an eating disorder as it is no longer the normal way that a person should eat. In other words, Binge Eating has already passed the limits of overeating.