Color Me Mindful: Underwater

Color Me Mindful: Underwater
Author: Anastasia Catris
Publisher: Simon and Schuster
Total Pages: 64
Release: 2015-08-25
Genre: Crafts & Hobbies
ISBN: 1501130870

These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Color Me Mindful: Tropical

Color Me Mindful: Tropical
Author: Anastasia Catris
Publisher: Simon and Schuster
Total Pages: 64
Release: 2015-08-25
Genre: Crafts & Hobbies
ISBN: 1501130897

These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Color Me Mindful: Birds

Color Me Mindful: Birds
Author: Anastasia Catris
Publisher: Simon and Schuster
Total Pages: 64
Release: 2015-08-25
Genre: Crafts & Hobbies
ISBN: 1501130889

These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of birds and their idyllic environments. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of birds soaring through the sky, nesting comfortably, and resting serenely amidst the tree foliage, just waiting for your gentle touch to bring them vibrantly to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Colour Me Mindful: Seasons

Colour Me Mindful: Seasons
Author: Anastasia Catris
Publisher: Orion
Total Pages: 0
Release: 2016-11-01
Genre: Art
ISBN: 9781409163732

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

Renegade

Renegade
Author: J. A. Souders
Publisher: Macmillan
Total Pages: 370
Release: 2012-11-13
Genre: Juvenile Fiction
ISBN: 0765332450

First in a pulse-pounding new young adult SF series with a deadly psychological twist.

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger
Author: Lori Lite
Publisher: Stress Free Kids
Total Pages: 40
Release: 2008
Genre: Self-Help
ISBN: 0978778170

Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Color Me Woke

Color Me Woke
Author: Julie Frey
Publisher: Createspace Independent Publishing Platform
Total Pages: 56
Release: 2017-05-11
Genre:
ISBN: 9781546724735

This coloring book for adults features 20+ illustrations for progressive activists and social justice warriors. Open-minded, liberal and leftist audiences can relax by coloring pictures about all sorts of social and political issues: Black Lives Matter, water justice, treatment of immigrants and refugees, body acceptance, restroom access, decolonization, political resistance, economic exploitation, and more.

Color the Ocean Color Magic Bath Book

Color the Ocean Color Magic Bath Book
Author: Mudpuppy
Publisher: Mudpuppy
Total Pages: 0
Release: 2020-08-18
Genre:
ISBN: 9780735365230

Colors appear in water like magic with Mudpuppy's Color the Ocean Magic Bath Book! Bath time friends come to life when their colors magically appear under water in this delightful bath book. * 6 x 6", 15 x 15 cm * 6 color-changing pages * Safe for all ages * Colors appear in water * Keep babies and toddlers engaged and entertained at bath time

Angry Octopus Color Me Happy, Color Me Calm

Angry Octopus Color Me Happy, Color Me Calm
Author: Lori Lite
Publisher: Stress Free Publishers
Total Pages: 80
Release: 2017-03-01
Genre: Juvenile Fiction
ISBN: 9781937985332

This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.