| Author | : Michael B. Poliakoff |
| Publisher | : Yale University Press |
| Total Pages | : 228 |
| Release | : 1987-01-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9780300063127 |
A comprehensive study of the practice of combat sports in the ancient civilizations of Greece, Rome and the Near East.
| Author | : Ramin Kordi |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 358 |
| Release | : 2009-03-01 |
| Genre | : Medical |
| ISBN | : 1848003544 |
Sports medicine and sports science are relatively new and rapidly developing fields of knowledge. During the past 2 decades, a significant body of scientific knowledge has been published in these areas. However, there is a demand for practical ref- ences which address sports medicine and science in the context of different sports. This demand is higher in some sports including combat sports, which are highly physically and mentally demanding, and cause challenging issues such as risk of blood-borne infections, weight reduction, head injuries, stress management, and safety for women and children. This book has been developed to meet the needs of the practitioners who work with combat sports athletes in order to improve their health and performance. Combat sports include four Olympic sports (boxing, wrestling, judo, and t- kwondo) and other popular sports such as karate, kick boxing, and Wushu. These sports are popular in most countries of the world, both at competitive and rec- ational levels. Combat sports are practiced by people of different ages for a variety of reasons such as to gain fitness and health benefits and to learn self-defense.
| Author | : Steve Scott |
| Publisher | : |
| Total Pages | : 322 |
| Release | : 2013-07 |
| Genre | : Sports & Recreation |
| ISBN | : 9781938585258 |
"IT'S A FIGHT, NOT A GAME". This book is about training for grapplers and fighters. It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. With these words, coaches Steve Scott and John Saylor challenge you to get in the best fighting shape of your life using the workouts and training regimens they have used to train hundreds of national and international champions. What's Inside: What is Functional Training & why does it work?; Periodisation: how to plan your training cycles; Proven workout routines designed just for fighters; The science behind the exercises, drills & workouts; Freehand & bodyweight strength training; The best barbell, dumbbell & weight machine exercises; How the exercise ball can help you develop a rock hard core; Strength training with Kettlebells; 'Old School' hard core power training; Staying healthy & avoiding injuries for maximum mat time; How to plan your workouts around your fight schedule; Challenging medicine ball exercises; Plyometric & jump training; Over 400 exercises to build strength, power, agility, & speed.
| Author | : Christopher R. Matthews |
| Publisher | : Springer |
| Total Pages | : 480 |
| Release | : 2016-04-29 |
| Genre | : Social Science |
| ISBN | : 113743936X |
This volume offers a wide-reaching overview of current academic research on women's participation in combat sports within a range of different national and trans-national contexts, detailing many of the struggles and opportunities experienced by women at various levels of engagement within sports such as boxing, wrestling, and mixed martial arts.
| Author | : Darren Yas Parr |
| Publisher | : The Crowood Press |
| Total Pages | : 393 |
| Release | : 2018-05-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1785004069 |
The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport itself are assessed in order to develop a high-performance programme. This might include plyometrics, speed and agility, endurance and core stability, strength training and nutrition as just some of the pieces of this complex jigsaw. The aim is to increase strength, speed, power, endurance, agility and flexibility. Strength and Conditioning for Combat Sports aims to help the coach and athlete bridge the gap between the theory of training and applied training, helping the athlete to become faster, stronger and more flexible and to build their muscular endurance so they perform better and remain injury-free. This will be essential reading for all martial arts coaches and practitioners and sports science students. Fully illustrated with 330 colour photographs and 90 diagrams.
| Author | : Raúl Sánchez García |
| Publisher | : Anthem Press |
| Total Pages | : 234 |
| Release | : 2014-12-01 |
| Genre | : Sports & Recreation |
| ISBN | : 1783083468 |
‘Fighting Scholars’ offers the first book-length overview of the ethnographic study of martial arts and combat sports. The book’s main claim is that such activities represent privileged grounds to access different social dimensions, such as emotion, violence, pain, gender, ethnicity and religion. In order to explore these dimensions, the concept of ‘habitus’ is presented prominently as an epistemic remedy for the academic distant gaze of the effaced academic body. The book’s most innovative features are its empirical focus and theoretical orientation. While ethnographic research is a widespread and popular approach within the social sciences, combat sports and martial arts have yet to be sufficiently interrogated from an ethnographic standpoint. The different contributions of this volume are aligned within the same project that began to crystallize in Loïc Wacquant’s ‘Body and Soul’: the construction of a ‘carnal sociology’ that constitutes an exploration of the social world ‘from’ the body.
| Author | : Will Morrill |
| Publisher | : |
| Total Pages | : 124 |
| Release | : 2019-02-17 |
| Genre | : |
| ISBN | : 9781792616365 |
Plenty of well meaning combat sports athletes and coaches use strength and conditioning programs designed for other sports and constantly feel overworked and fatigued, while others ignore resistance training entirely out of fear or ignorance. But by using the system outlined in this manual, you can be a part of the small group that trains intelligently to become the best athlete and fighter you can be. Scientific research and years of personal experience have gone into this complete guide to strength and conditioning for combat sports athletes. Inside you will learn to:-Program effective and efficient workouts-Periodize your training for long term success-Maximize strength, power, and mobility-Use the correct loading schemes to achieve your specific goals-Peak out at just the right time-Cut weight properly-Build elite level conditioning-Develop insane neck strength to reduce head trauma-Eat for performance and health-Train your mind for competitionIf you are an MMA fighter, boxer, wrestler, kickboxer, jiu-jitsu practitioner, or martial artist of any kind, this book has everything you need apply proper strength and conditioning to your sport!
| Author | : Louise Spilsbury |
| Publisher | : Gareth Stevens Publishing LLLP |
| Total Pages | : 48 |
| Release | : 2019-07-15 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1538242125 |
Kaia! Readers of this text will learn about women who have dominated combat sports such as boxing, wrestling, and mixed martial arts. These highly competitive sports are exciting, and readers learn it takes discipline, technique, and a knowledge of the rules to be successful. Utilizing full-color photographs and engaging language, this text is perfect for girls already interested in sports but also for those who are still looking to find a unique sport that "clicks." In addition, this book provides information to readers about getting involved in combat sports.
| Author | : David L. Hudson Jr. |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 408 |
| Release | : 2009-05-13 |
| Genre | : Sports & Recreation |
| ISBN | : 0313343845 |
Fistic combat represents the greatest human drama in all of sport. Roman gladiators thrilled citizens and emperors alike when they entered the octagon to face an intense, life-threatening experience. Boxing, the sport of kings, also has its roots in the ancient civilizations of Greece and Rome. Banned in 500 A.D. by the Emperor Theodoric, it resurfaced twelve centuries later in England. John Milton praised it as a noble art for building character in young men, and sports writer A.J. Leibling dubbed it the Sweet Science. Many of its major protagonists - men such as Joe Louis, Rocky Marciano and Muhammad Ali - have become transcendent, near-mythic heroes. But boxing is not the only combat sport, and mixed martial arts, in all their ferocious beauty, represent the fastest growing sports genre in the world. Ultimate Fighting Championships (UFC) has joined boxing in paying seven figures to some of its champions, and draws millions in its pay-per-view events. This book details leading figures in boxing, sumo wrestling, kickboxing, Greco-Roman wrestling, and mixed martial arts (including organizations such as Ultimate Fighting, PRIDE, K-1, Total Combat, and SportFighting). Over 150 entries cover champions, contenders, and other famous combatants from all over the world, as well as legendary promoters, managers, trainers, and events. Also included in this encyclopedia are sidebars on controversies, highlights, brief bios, and other noteworthy events, along with a general timeline. .
