Confidence Karma

Confidence Karma
Author: Gary Wood
Publisher: Watkins Media Limited
Total Pages: 250
Release: 2023-06-20
Genre: Self-Help
ISBN: 1786788055

Leading UK Psychologist Dr Gary Wood reveals his unique take on how to increase your own confidence by building up the confidence of those around you – as karma tells us, what goes around comes around. Confidence Karma provides the ultimate guide to building lasting confidence at work, in your relationships and, in fact, in every aspect of your life. Using practical exercises, anecdotes and questionnaires, psychologist and life coach Dr Gary Wood provides you with realistic, practical and achievable strategies for change. Learn how to: Influence your body language and project your voice to act confidently Build on your existing strengths and skills, and work with what you already do well Identify your goals and values, and learn to live in accordance with them Develop strength and resilience so you can bounce back from temporary setbacks Become more comfortable pushing yourself out of your comfort zone Stop selling yourself short and appreciate your value to others Confidence Karma not only provides you with all the tools you need to increase your self-worth, it also encourages you to share the confidence. After all, confidence is a social practice – by working on your own, you can help boost other people’s, and so each chapter ends with a “karma call”, asking you to think about how you can apply your new knowledge and skills in making your colleagues, friends and family their most confident selves as well.

Unlock Your Confidence

Unlock Your Confidence
Author: Dr. Gary Wood
Publisher: Watkins Media Limited
Total Pages: 290
Release: 2013-07-11
Genre: Self-Help
ISBN: 1780286201

Discover how the Confidence-Karma method could help you be more confident and really get what you want from life. This inspirational guide offers a complete, step-by-step personal empowerment course using tried and tested techniques, quizzes and exercises to help you to understand where you are now in life, where you want to be, and how to get there with confidence! Perhaps the book’s most inspiring innovation is emphasizing the karmic principle of ‘what goes around comes around’ and how building confidence in others can have a powerful, positive knock-on effect in your life. Psychologist, teacher and life coach Dr. Gary Wood introduces The Confidence-Karma Method. This unique, whole-life approach, develops your existing skills and strengths in achievable and meaningful steps. It builds resilience by working on both mindfulness and changing your attitudes toward yourself from three different angles – feelings, actions and thoughts. It raises aspirations and helps you to reach your potential by addressing motivation, values and goal-setting. From a physical perspective it considers the impact on confidence and esteem of breathing, relaxation, health, exercise and body language. Embrace the power of Confidence-Karma, become more confident, and achieve what you want in your life.

Yog-Action - The Karma-Yoga

Yog-Action - The Karma-Yoga
Author: Sanjive Kumar Sharma
Publisher: Sanjive Kumar Sharma
Total Pages:
Release: 2021-10-12
Genre: Business & Economics
ISBN:

As part of GRETOM-GITA series, this book brings an easy digest on concept “Karma-Yoga” also known as “Yog-Action”. This is leadership edition of Karma-Yoga bringing Bhagavad Gita connection, reference and inspiration on how the domain of action can be exemplified and how performance can be perfected? One should read this book 1] in order to understand what Karma-Yoga is as a concept, 2] why Karma-Yoga is required? 3] how to drive work as Karma-Yoga? Reading this book gives an understanding on how Karma-Yoga can be applied in self-development context, people development and in leadership context. Overall, a very simplest guide on how to apply Karma-Yoga at workplace and hence beautify the quality of performance. “Yog-Action” [Karma-Yoga] is action enriching concept to boost the quality of performance. This journey is made easy by this book through enhanced understanding on Karma-Yoga, to bring you on a high productive journey of life by “The Yoga of Action”. While there are many books on Karma-Yoga, but for very first time, this book will connect you with 4 pillars of Karma-Yoga and 10 principles which makes way easier to take-off actions Karma-Yoga way. This book is master book of Karma-Yoga and connects with various book on Karma-Yoga evolved in this series. The principles of Karma-Yoga, how to assess Karma-Yoga Score and deep diving thought books are connected and briefly glimpsed down here.

Essence of Bhagavad Gita

Essence of Bhagavad Gita
Author: V. Ravi
Publisher: MANBLUNDER
Total Pages: 224
Release: 2012-09-19
Genre: Religion
ISBN:

Bhagavad Gita is the condensed form of all the 108 Upanishads put together. Bhagavad means the Brahman and Gita means song. If one needs a literal translation of Bhagavad Gita, then it is ?the song of the Brahman'. Bhagavad Gita consists of 700 verses, mostly addressed by the Brahman, wherein He imparts the supreme knowledge to one of His creations. Brahman in this context is Lord Krishna, the incarnation of Vishnu or Narayana and the disciple is Arjuna, one amongst the five Pandavas. Since they were fathered by the king Pandu, they are called Pandavas. Pandavas are five brothers, each of them representing the five basic elements of the universe. It must be remembered that these five elements rule the five chakras, muladhara to vishudi. The verses of the Gita are in the form of questions and answers. Arjuna, the warrior clears his doubts from Krishna in the midst of a battle field. Krishna represents the Brahman, Arjuna represents soul and battle field represents the sensory organs of the gross body. The teachings of Krishna in Bhagavad Gita are practical and easy to follow. The concept of life is explained in these 700 comprehensive verses in 18 chapters. If one decides to follow the teachings of Krishna, he is not reborn. Even during this birth, if the sermons of Krishna are followed, one will not feel the miseries and sorrows. The cause and source of sufferings and the ways and means of getting rid of them are expounded. After all, it is the teaching of the Brahman Himself.

Karma and the Rise of Buddhism in the West

Karma and the Rise of Buddhism in the West
Author: Philip H. Richman
Publisher: Lulu.com
Total Pages: 352
Release: 2010
Genre: Religion
ISBN: 0557555272

In this book I address the need for a critical treatment of karma for practitioners of Buddhism in the West. I discuss the basic meaning of karma and its relevance to western Buddhism. Emphasis is on the impact of the scientific world-view, interest in meditation and attitudes towards reincarnation. A generalized approach provides analysis and constructive terminology for thinking about karma and reincarnation. Terms such as karmic awareness and karmic significance point to an epistemology of karma. "Karmic analysis" extends the meaning of karma to art, history and literature. Karma is shown to be implicit in all cultures.Topics include the significance of death, the nature of action, sin, salvation and blame. Karmic cause and effect is contrasted with scientific causality. A distinction is drawn between the contemplative life and thinking about karma mainly in terms of a set of propositions to be proven as true or false.

Karma's Role in Our Conscience: From Angel to Demon and Back Again

Karma's Role in Our Conscience: From Angel to Demon and Back Again
Author: Gaurav Garg
Publisher: Gaurav Garg
Total Pages: 131
Release:
Genre: Body, Mind & Spirit
ISBN:

Life is a journey, a journey that takes us through the ups and downs of existence. Along the way, we encounter many challenges and obstacles, as well as moments of joy and happiness. But what is the meaning of this journey? What is the purpose of our existence? And how can we make the most of our time here on earth? These are questions that have puzzled philosophers and spiritual leaders for centuries. In this book, we will explore some of the answers that have been put forth over the years, drawing on the wisdom of ancient texts, modern-day thinkers, and our own experiences. One of the central themes of this book is karma, the idea that our actions have consequences, both in this life and in the next. We will explore how karma works, how it affects our lives, and how we can cultivate positive karma to create a better future for ourselves and for those around us. We will also delve into the nature of consciousness, exploring how our thoughts and emotions shape our reality, and how we can cultivate a positive inner dialogue that aligns with our values and beliefs. Throughout the book, we will draw on real-life examples to illustrate these concepts, showing how they have played out in the lives of people throughout history and in our own lives today. Ultimately, this book is a call to action, encouraging readers to reflect on their own karma and inner conscience and to take action to shape a positive future. We hope that by the end of this journey, you will have gained new insights into the meaning of life, and be inspired to live a life filled with purpose, meaning, and positive karma.

Career Self-Care

Career Self-Care
Author: Minda Zetlin
Publisher: New World Library
Total Pages: 330
Release: 2022-06-14
Genre: Business & Economics
ISBN: 1608687325

MAKE EVERY WORKDAY BETTER Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include: • taking doable steps to get from where you are to where you dream of being • cultivating both mentors and sponsors (and understanding the difference) • navigating the ongoing issues of gender and race bias at work • dealing with toxic coworkers, including bosses • supercharging the brain for reaching goals • incorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journaling Not just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what you’re capable of.

Bhagavad Gītā and Leadership

Bhagavad Gītā and Leadership
Author: Satinder Dhiman
Publisher: Springer
Total Pages: 307
Release: 2018-12-17
Genre: Business & Economics
ISBN: 3319675737

This book shows how the Bhagavad Gītā (part of the great Indian epic — the Mahābhārata) can be approached as a powerful tool for change management and as a catalyst for organizational transformation. It presents time-tested leadership strategies drawn from the Bhagavad Gītā that are relevant for today’s leaders. This book focuses on how to harmonize the needs of the individual with the needs of society, and by extension, how to harmonize the needs of employees and the organization. It employs an inside-out leadership development approach based on Self-knowledge and Self-mastery, the two highly important areas for practicing effective Self-leadership. The Gītā is a non-sectarian spiritual text with a universal message for living a life of meaning, purpose, and contribution and for leading from our authentic self. It shows how to manage oneself, as a necessary prelude to leading others. Students and organizational leaders will learn to integrate leadership function more effectively into all aspects at the individual, team, and institutional level.

Sanathana Dharma: Navigating Modernity with Ancient Wisdom

Sanathana Dharma: Navigating Modernity with Ancient Wisdom
Author: Dr. P. S. Aithal
Publisher: Srinivas Publication, Mangalore
Total Pages: 1502
Release: 2024-03-13
Genre: Antiques & Collectibles
ISBN:

Sanathana Dharma: Navigating Modernity with Ancient Wisdom A systematic Informative book on Sanathana Dharma (Hinduism) compiled as per the 21st century Human requirement Chapter 1: Introduction to Sanathana Dharma in Modern Society Chapter 2: Technological Advancements and Sanathana Dharma Chapter 3: Management Principles in Sanathana Dharma for the Modern World Chapter 4: Social Harmony and Justice Chapter 5: Environmental Sustainability and Sanathana Dharma Chapter 6: Spiritual Wellness in the Digital Age Chapter 7: Family Values and Relationships Chapter 8: Art, Culture, and Aesthetics Chapter 9: Global Ethics and Moral Values Chapter 10: Education for Holistic Development Chapter 11: Gender Equality and Women Empowerment Chapter 12: Building a Dharmic Society: Challenges and Opportunities Chapter 13: Relevance Sanathana Dharma for the 21st Century Chapter 14: Embracing the Eternal Wisdom in a Changing World The vibrant structure of this book with 14 Chapters and 41 Sessions focuses on the multifaceted aspects of Sanathana Dharma, offering insights into its technological, management, spiritual, and social dimensions, and how they can be applied to address the challenges of modern society. This book is a continuation of our other open book “Sanathana Dharma: The Eternal Quest for Truth”.