Coopers Rock Bouldering Guide

Coopers Rock Bouldering Guide
Author: Dan Brayack
Publisher: Rowman & Littlefield
Total Pages: 105
Release: 2023-12-12
Genre: Sports & Recreation
ISBN: 1493082167

Cooper's Rock Bouldering Guide features more than 400 bouldering problems at Cooper's Rock State Forest, a popular rock climbing area in north-central West Virginia. The authors provide in-depth information and precise detail about finding and ascending the best lines and classics, and take the guesswork out of locating some of the top problems amid the vast boulder fields. With this comprehensive guide in hand, discover the best seasons to go, what to bring, and where to camp, find food, and purchase gear.

Rock Climbing Virginia, West Virginia, and Maryland

Rock Climbing Virginia, West Virginia, and Maryland
Author: Eric Horst
Publisher: Rowman & Littlefield
Total Pages: 381
Release: 2013-06-04
Genre: Sports & Recreation
ISBN: 0762795867

This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written descriptions, detailed color topos and clear overview photos, descent information and gear recommendations.

Seneca

Seneca
Author: Andy Weinmann
Publisher:
Total Pages: 0
Release: 2023-11-30
Genre:
ISBN: 9780991580248

A comprehensive rock climbing guidebook to Seneca Rocks West Virginia. Seneca has the east's only major summit that is accessed only by technical climbing. It is also one the east coast's most important training grounds for the style of climbing know as traditional climbing. The guide describes over 513 routes and variations on seven major cliff features.

Rock Climbing Washington

Rock Climbing Washington
Author: Jeff Smoot
Publisher: Rowman & Littlefield
Total Pages: 529
Release: 2019-05-01
Genre: Sports & Recreation
ISBN: 1493039423

This updated edition of Rock Climbing Washington features more than 1,500 routes throughout the state of Washington. Explore the granite cliffs of Index, Leavenworth, Darrington, and Tieton River Canyon; tackle the exposed alpine routes on the spires at Washington Pass; or hang from steep sport climbs at North Bend, Frenchman Coulee, and Marcus and China Bend near Spokane.

Creak Freak

Creak Freak
Author: Karl Kelley
Publisher:
Total Pages: 448
Release: 2018
Genre:
ISBN: 9781892540355

Bouldering

Bouldering
Author: Bernd Zangerl
Publisher: Gestalten
Total Pages: 240
Release: 2021-04-06
Genre:
ISBN: 9783899550245

Lift yourself into the world of bouldering and teach the body and mind new extremes. Bouldering goes beyond being just a pastime, it is a sense of community that teaches you to challenge your physical and mental boundaries. Power, discipline, and pure focus that pushes you to new heights. Bouldern shows the different motifs behind bouldering and the inspirational figures of this high-performance sport. The joy of experimenting teaches perseverance and how to deal with failure, bouldering forces the body to new limits. Bernd Zangerl, known as the "naturalborn free-climber," guides this book through his expertise. Along with his bouldering colleagues, he shows the fascinating and challenging aspects of rock and indoor climbing and explains bouldering for every age.Experiencing bouldering through gripping photography and specialist knowledge, this book is both for newcomers and skilled individuals looking to reach new heights.

The Way of the SEAL

The Way of the SEAL
Author: Mark Divine
Publisher: Penguin
Total Pages: 301
Release: 2013-12-26
Genre: Business & Economics
ISBN: 1621451100

In the Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional resilience and uncanny intuition. Along the way you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to: · Lead from the front, so that others will want to work for you · Practice front-sight focus, the radical ability to focus on one thing until victory is achieved · Think offense, all the time, to eradicate fear and indecisiveness · Smash the box and be an unconventional thinker so you’re never thrown off-guard by chaotic conditions · Access your intuition so you can make “hard right” decisions · Achieve twenty times more than you think you can · and much more Blending the tactics he learned from America’s elite forces with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL, and take charge of your destiny at work, home and in life.

Shelf Road Rock

Shelf Road Rock
Author: Rick Thompson
Publisher:
Total Pages: 240
Release: 2021
Genre:
ISBN: 9781954040007