Cruising for Seniors

Cruising for Seniors
Author: Paul H. Keller
Publisher: Sheridan House, Inc.
Total Pages: 180
Release: 2000
Genre: Sports & Recreation
ISBN: 9781574090864

Paul Keller proves that it is never too late to start sailing with firsthand, practical advice on everything from setting up your boat to keeping healthy on board.

Rick Steves Mediterranean Cruise Ports

Rick Steves Mediterranean Cruise Ports
Author: Rick Steves
Publisher: Rick Steves
Total Pages: 1388
Release: 2016-09-13
Genre: Travel
ISBN: 1631213822

Set sail and dive into Europe's magnificent port cities with Rick Steves Mediterranean Cruise Ports! Inside you'll find: Rick's expert advice on making the most of your time on a cruise and fully experiencing each city, with thorough coverage of 23 ports of call Practical travel strategies including how to choose and book your cruise, adjust to life on board on the ship, and save money Self-guided walks and tours of each port city so you can hit the best sights, sample authentic cuisine, and get to know the culture, even with a short amount of time Essential logistics including step-by-step instructions for arriving at each terminal, getting into town, and finding necessary services like ATMs and pharmacies Rick's reliable tips and candid advice on how to beat the crowds, skip lines, and avoid tourist traps Helpful reference photos throughout and full-color maps of each city Useful tools like mini-phrasebooks, detailed instructions for any visa requirements, hotel and airport recommendations for cruise access cities, and what to do if you miss your ship Full list of coverage: Provence, Marseille, Toulon and the Port of La Seyne-sur-Mer, Cassis, Aix-en-Provence, Nice, Villefrance-sur-Mer, Cap Ferrat, Monaco, Cannes, Antibes, Florence, Pisa, Lucca, the Port of Livorno, Rome, the Port of Civitaveccia, Naples, Sorrento, Capri, Pompeii, Herculaneum, the Amalfi Coast, Venice, Split, Dubrovnik, Athens, the Port of Piraeus, Mykonos, Santorini, Corfu, Olympia and the Port of Katakolo, Crete and the Port of Heraklion, Rhodes, Istanbul, Ephesus, and The Port of Kusadasi Maximize your time and savor every moment in port with Rick's practical tips, thoughtful advice, and reliable expertise. Heading north? Pick up Rick Steves Scandinavian & Northern European Cruise Ports.

Berlitz: River Cruising in Europe

Berlitz: River Cruising in Europe
Author: Berlitz
Publisher: Apa Publications (UK) Limited
Total Pages: 868
Release: 2016-05-03
Genre: Travel
ISBN: 1780049455

A river cruise is undoubtedly the most civilized way to see the best of Europe; you can relax in the comfort of a small vessel as you glide through picturesque towns and spectacular scenery. But how do you choose which cruise company, which kind of rivership, and where to go? This thoroughly updated and expanded new edition of the Berlitz guide to River Cruising in Europe will tell you everything you need to know about taking a cruise along Europe's beautiful rivers and waterways. The book cuts through the brochures' hype - almost every river cruise company promises you luxury. But what does 'luxury' really mean? The guide gives you unbiased advice on the different kinds of river vessels and the facilities they offer, helping you to make an informed choice. We take you on a journey along Europe's rivers and waterways, describing the highlights along the way - the historic cities and majestic scenery of the Danube, the castles and vineyards of the romantic Rhine, and much more. Also included are listings for over 200 riverships, which are described and impartially rated, so that you can easily compare them and their facilities.

My Itchy Travel Feet: Breathtaking Adventure Vacation Ideas

My Itchy Travel Feet: Breathtaking Adventure Vacation Ideas
Author: Donna Hull
Publisher: Hyperink Inc
Total Pages: 349
Release: 2012-07-23
Genre: Travel
ISBN: 1614644810

At My Itchy Travel Feet, The Baby Boomer’s Guide to Travel, writer Donna Hull and photographer Alan Hull travel the world recording their boomer travel experiences with words, photos, and videos so that you’ll know exactly what to expect. Their goal? To get boomers off the couch and out into the world. In this Blog to Book, they’ve chosen some of their favorite journeys to share with you. Take a road trip in Northern Italy, drive the California Big Sur coast, or explore Arches, Canyonlands, Glacier, and Grand Tetons National Parks. You’ll find a chapter on small ship luxury cruising and a travel tips section with advice on road trips, cruising, travel photography, and multi-generational travel. So, pull up a chair, grab a cup of coffee, and start reading about active travel for boomers. It’s guaranteed to make your travel feet itchy!

Wrinkly Bits Cruise Time

Wrinkly Bits Cruise Time
Author: Gail Cushman
Publisher: Words with Sisters
Total Pages: 256
Release: 2021-05-15
Genre:
ISBN: 9781637529249

Geared toward people of a certain age-whatever that age might be-Cruise Time, Gail Cushman's first of three novels in her Wrinkly Bits trilogy, takes you on a cruise that's filled with humor, life, and love. Audrey and Griff Lyons are retired Idaho farmers who have been married nearly fifty years and have settled into the humdrum monotony of tolerating each other. But all that changes when Griff tells Audrey to dig out her bikini because a luxurious cruise awaits. In the first moments of the trip, Audrey spies Logan, a retired podiatrist, who immediately falls head over feet in love with her and sets off what turns out to be a series of spicy hijinks. The Lyons are joined by their friends Phyllis and Gus, retired schoolteachers ready to try anything. Phyllis searches for new and adventurous things while her husband Gus seeks relaxation, beer, and babes, but with his excess girth, the finding babes isn't in the works until he meets Dr. Lewis, who has her own lust for meaty men. Steve, a retired dentist, married his trophy wife Carlee twenty years ago, but with her acquired wrinkles and crinkles, she is less appealing and is clearly alcoholic. The three couples, all over sixty, rediscover their gusto for life, not to mention their libidos, on their way to sites unseen on the high seas. About the Author Gail Cushman's husband often teased that she had two useless degrees, a B.S. and M.A., both in Sociology, but he was wrong. Those degrees made Cushman a master of people-watching and now, with twenty cruises behind her, she has observed more senior hijinks than she could possibly remember. A former Marine Corps officer and composition teacher, she now shares that mischief with her readers by writing a bi-weekly blog "Wrinkly Bits" available at wrinklybits.com. Cushman's dream is to remind all of us that age is only a number and that it's time to get on with living. She makes her home in Idaho and has two grown children and four delightful grandchildren.

CDC Yellow Book 2018: Health Information for International Travel

CDC Yellow Book 2018: Health Information for International Travel
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
Total Pages: 705
Release: 2017-04-17
Genre: Medical
ISBN: 0190628634

THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.

The Cruise Control Diet

The Cruise Control Diet
Author: Jorge Cruise
Publisher:
Total Pages: 385
Release: 2019
Genre: Cooking
ISBN: 0525618694

"Activate your weight-loss autopilot--use the power of simple on/off fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything. Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: - 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp; - 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte; - Weekly menus and handy grocery lists to take guessing out of the equation; - Candid testimonials and amazing weight loss results from Cruise's clients; - An optional burn-zone exercise program with instructional photos"--