Open Heart, Open Mind

Open Heart, Open Mind
Author: Swami Chetanananda
Publisher: Rudra Press
Total Pages: 208
Release: 2001-08
Genre: Body, Mind & Spirit
ISBN: 9780806935652

Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.

How to Free Your Mind

How to Free Your Mind
Author: Thubten Chodron
Publisher: Shambhala Publications
Total Pages: 271
Release: 2013-07-09
Genre: Religion
ISBN: 0834828952

Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.

The Jing Si Dharma Essence of the Wondrous Lotus Sutra Chapter 1: Introductory Chapter

The Jing Si Dharma Essence of the Wondrous Lotus Sutra Chapter 1: Introductory Chapter
Author: Shih Cheng Yen
Publisher: Jing Si Publishing Co., Ltd.
Total Pages: 563
Release: 2023-05-01
Genre: Religion
ISBN: 6267235270

Introduction (內容簡介) The Wondrous Dharma Lotus Flower Sutra teaches the Bodhisattva Way, which is the original intent of all buddhas in opening the provisional to reveal the true. It is the Middle Way where matters and principles are in harmony; it is the perfect teaching of wondrous existence in true emptiness. It is the king of all sutras, the ultimate reality of the One Vehicle, and the one teaching that leads to buddhahood. The Lotus Sutra consists of Twenty-Eight Chapters, divided into three parts: Preface, Main Teachings, and Transmission. The Introductory Chapter is the Preface. The Jing Si Dharma Essence of the Wondrous Lotus Sutra combines the wondrous meanings of the sutra text with Dharma Master Cheng Yen’s notes as she explains the Dharma. The two parts connect and complement each other, skillfully explaining the Dharma in subtle and wondrous detail and revealing the wondrous state of the extremely profound true Dharma. 《妙法蓮華經》旨在教菩薩法,乃開權顯實之諸佛本懷,是事理圓融之中道,是真空妙有之圓教,為諸經之王,一乘實相,成佛唯一之教。 《法華經》共二十八品,入文為三︰初序分,二正宗分,三流通分。本書〈序品第一〉為序分。 《靜思法髓妙蓮華》融會經文妙義與證嚴法師之講法手札,此兩部分相連貫、互呼應,宛轉委曲、微妙細膩,顯示法華經真實甚深法藏之奧祕境界。

A Monk's Guide to Happiness

A Monk's Guide to Happiness
Author: Gelong Thubten
Publisher: Macmillan + ORM
Total Pages: 159
Release: 2020-08-11
Genre: Body, Mind & Spirit
ISBN: 1250266831

A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

The Mind Illuminated

The Mind Illuminated
Author: Culadasa
Publisher: Hay House, Inc
Total Pages: 675
Release: 2017-01-03
Genre: Body, Mind & Spirit
ISBN: 1781808791

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Dharma

Dharma
Author: Ph. D. Maetreyii Ma Nolan
Publisher:
Total Pages: 194
Release: 2019-08-31
Genre: Self-Help
ISBN: 9780986304767

If you wish to live your life in alignment with your spiritual values, fulfill your soul's purpose and live a life in harmony with Dharma and all beings, then Dharma for Awakening and Social Change is the book for you.

Living This Life Fully

Living This Life Fully
Author: Mirka Knaster
Publisher: Shambhala Publications
Total Pages: 297
Release: 2010-10-12
Genre: Religion
ISBN: 0834822547

Anagarika Munindra (1915–2003) was a Bengali Buddhist master and scholar who was teacher to an entire generation of practitioners—including some of the most prominent Insight Meditation teachers in America. His students include Daniel Goleman (author of Emotional Intelligence), Sharon Salzberg (author of Lovingkindness), Jack Kornfield (author of A Path with Heart), and Joseph Goldstein (author of Insight Meditation). As the teacher of a whole generation of American teachers, he was thus himself a pivotal figure in the transmission of Buddhism to the West. This is the first book available about Munindra’s life and teaching, and it features: • A brief biography of Munindra • Never-before-published excerpts of his teachings • Stories and remembrances from Western students including Daniel Goleman, Sharon Salzberg, and Jack Kornfield • Rare photographs

A Guide to the Bodhisattava's Way of Life

A Guide to the Bodhisattava's Way of Life
Author: Shantideva
Publisher: Library of Tibetan Works and Archives
Total Pages: 196
Release: 2017-01-01
Genre: Religion
ISBN: 8185102597

Shantideva’s Bodhisattvacharyavatara (A Guide to the Bodhisattva’s Way of Life) holds a unique place in Mahayana Buddhism akin to that of the Dhammapada in Hinayana Buddhism and the Bhagavadgita in Hinduism. In combining those rare qualities of scholastic precision, spiritual depth and poetical beauty, its appeal extends to a wide audience of Buddhists and non-Buddhists alike. Composed in India during the 8th century of the Christian era, it has since been an inspiration to millions of people throughout the world. This present translation by Stephen Batchelor is based upon a 12th century Tibetan commentary as orally explained by Ven. Geshe Ngawang Dhargyey. The ninth chapter on wisdom has been expanded for this edition with relevant commentarial passages.

The Wise Heart

The Wise Heart
Author: Jack Kornfield
Publisher: Bantam
Total Pages: 450
Release: 2009-05-19
Genre: Psychology
ISBN: 0553382330

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.