| Author | : Arnold Mindell |
| Publisher | : Deep Democracy Exchange |
| Total Pages | : 247 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 1619710005 |
Bridging the gaps between depth psychology, somatic psychology, spirituality, and energy-based mind-body practices, "Dreambody" is the foundational introduction to process-oriented psychology, by its founder Mindell, an MIT physicist and Jungian analyst.
| Author | : Arnold Mindell |
| Publisher | : Gatekeeper Press |
| Total Pages | : 187 |
| Release | : 2019-07-12 |
| Genre | : Psychology |
| ISBN | : 1642377473 |
Updating family therapy with dream and body work, Arnold Mindell applies Process Oriented Psychology to relationship work. He explores hologram theory, the collective unconscious, and the discoveries of modern physics and biology, to show how each individual's awareness affects the whole.
| Author | : Arnold Mindell |
| Publisher | : Deep Democracy Exchange |
| Total Pages | : 167 |
| Release | : 2011 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1619710013 |
Arnold Mindell introduced Process Work as a new scientific paradigm where the observer and an observed event are entangled in a dreamlike way that shows how dreams, body experiences, relationship dynamics, and synchronous phenomenon are part of a unified field organized by process. River's Way creates a practical methodology that bridges psychotherapy, medicine, quantum physics, mythology, and indigenous cosmologies; addressing a broad range of human experience.
| Author | : Todor Djordjevic |
| Publisher | : Lulu.com |
| Total Pages | : 98 |
| Release | : 2016-01-20 |
| Genre | : Health & Fitness |
| ISBN | : 132983884X |
This book will show you how to gradually increase your inner-motivation, patience, and discipline to higher levels in order to get the body you have always wanted. You will learn how to step out of your comfort zone and think positively in order to grow leaner and stronger. A progressive daily meal and physical activity plan will help you exercise smarter, eat healthier, and lose weight. Various health and diet tips are provided to help you overcome initial obstacles, and constantly move forward to attain the body of your dreams. Follow these ten simple steps and become a proud owner of the new you. You will be so proud of your body transformation that you might want to implement the same methodology in achieving any other goals.
| Author | : Edward Mendez |
| Publisher | : Edward Mendez |
| Total Pages | : 301 |
| Release | : 2014-02-14 |
| Genre | : Health & Fitness |
| ISBN | : 9719591706 |
Make YOUR DREAM BODY COME TRUE through a book that explains the latest and most effective fitness and health principle "Eat more, Exercise less." Edward Mendez, with more than a decade of studies and experience in science and fitness, has developed a program that makes your metabolism function at its best and lets you achieve your desired body in just 3 months. YOUR DREAM BODY COME TRUE explains the science behind the "Eat more, Exercise less" principle that is formulated by Science Fitness expert, Edward Mendez. The vision of the author and this book is to transform every dream body into a reality and positively change a person not just physically, but mentally and emotionally as well.
| Author | : Shu Chen Hou |
| Publisher | : KOKOSHUNGSAN® |
| Total Pages | : 206 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Introducing "Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook" Are you ready to unlock the secrets to achieving the body you've always dreamed of? Sculpt Your Dream Body is your ultimate guide to a healthier, fitter, and more confident you. Say goodbye to fad diets and unrealistic fitness trends – this book is your one-stop resource for sustainable, science-backed strategies that will transform your life. 🏋️♂️ Discover Your Dream Body: Uncover the power of expert diet and exercise advice that will shape your body into a masterpiece. Whether you're looking to shed pounds, build muscle, or boost your overall health, this handbook has you covered. 🥗 Diet Demystified: Chapter by chapter, we unravel the mysteries of dieting. Learn the basics of nutrition, calculate your calorie needs, and explore the world of macronutrients. Say goodbye to unhealthy eating habits and hello to a wholesome, balanced diet. 💪 Master the Art of Exercise: From cardio to strength training, we dive deep into exercise basics and create a roadmap for your fitness journey. Maximize your workouts and achieve results you've only dreamed of. 🌟 Stay Motivated and Accountable: Learn how to maintain your commitment to your goals, even on the toughest days. Discover the power of motivation, accountability, and the habits that will keep you on track for life. 🍏 Healthy Eating on a Budget: Worried that a healthy diet is too expensive? Think again! Explore smart shopping, meal planning, and creative cooking that won't break the bank. 🤔 Unmasking Diet Myths: Get the facts about common diet and exercise misconceptions. Become a savvy consumer of fitness information and avoid falling into the traps of fitness fiction. 🧘♀️ Mindful Eating: Experience the incredible benefits of mindful eating. Transform your relationship with food, curb cravings, and savor each meal to the fullest. 📚 Your Ultimate Fitness Resource: This isn't just another fitness book; it's your personal fitness encyclopedia. With 18 chapters of expert advice, you'll have all the tools you need to sculpt your dream body and maintain it for a lifetime. 🔥 Ready to Take the Leap? "Sculpt Your Dream Body" is not just a book; it's your gateway to a healthier, happier you. Make a commitment to yourself and grab your copy now. Your dream body is within reach – are you ready to embrace it? Don't wait any longer. Your journey to a healthier, more confident you begins today. Get your copy of "Sculpt Your Dream Body" and let the transformation begin!
| Author | : Drake Burr |
| Publisher | : Lulu.com |
| Total Pages | : 86 |
| Release | : 2016-10-04 |
| Genre | : Health & Fitness |
| ISBN | : 1483453464 |
This book was created for the individual who has the desire to achieve the dream body they've always wanted, but struggles as to where to begin the journey. The Five Principles described in this book will ultimately do one thing - build muscle fast! With more muscle comes the list of benefits we all want, including having and easily maintaining a lower body fat percentage. At a young age, Drake learned that if you sincerely help people with what they want to accomplish in life and do it graciously, than you will eventually have no problem fulfilling the needs and wants that you may want or desire. This philosophy has transformed him into the public figure he is today and dedicates his life to living as the example. He is consistently striving everyday to go above and beyond for other people so that he can give hope to the world that selfless human beings still live on.
| Author | : Arnold Mindell, PH.D. |
| Publisher | : Deep Democracy Exchange |
| Total Pages | : 584 |
| Release | : 2012-12 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1619710145 |
Quantum Mind. The Edge Between Physics and Psychology This is the second edition with new preface from the author. In a single volume, Arnold Mindell brings together psychology, physics, math, myth, and shamanism – not only mapping the way for next-generation science but also applying this wisdom to personal growth, group dynamics, social and political processes, and environmental issues. Beginning with a discussion of cultural impacts on mathematics, he presents esoteric but plausible interpretations of imaginary numbers and the quantum wavefunction. In this context he discusses dreams, psychology, illness, shape-shifting (moving among realities), and the self-reflecting Universe – bringing in not only shamanism but also the Aboriginal, Greek, and Hindu myths and even sacred geometry from the Masonic orders and the Native Americans. The book is enriched by several psychological exercises that enable the reader to subjectively experience mathematics (counting, discounting, squaring, complex conjugating), physics (parallel worlds, time travel), and shamanism (shape-shifting).
| Author | : Amy Mindell |
| Publisher | : Gatekeeper Press |
| Total Pages | : 241 |
| Release | : 2019-06-12 |
| Genre | : Psychology |
| ISBN | : 1642375403 |
Whether you are a student-in-training or a long-time practitioner, this book will help you explore the unique style that animates your work and makes you most creative and effective. The contents of this book will be enriching for facilitators of all kinds including therapists, organizational facilitators, coaches, teachers, leaders, and other types of individual and group helpers. Through lively stories, discussions, pictures, and numerous process-oriented exercises, you’ll explore the many facets of your style, the mythic flow that moves you while working, and how your facilitator skills come to life in your own special way. You’ll understand that your unique style is one of the greatest gifts that you share with others, even though you are usually not quite aware of it. You’ll also discover the special artistry that lies hidden in the most unusual parts of you, including your biggest learning problems!
