| Author | : Katherine Lawson |
| Publisher | : Dreamwork For |
| Total Pages | : 126 |
| Release | : 2021-07-13 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781638773559 |
A beautiful and deeply insightful book about dreams, growth and healing. Discover a clearly guided step-by-step process for coming into a meaningful relationship with your dreams.
| Author | : Christopher Sowton |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 246 |
| Release | : 2017-03-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738751405 |
Your dreams are trying to guide you, but do you understand what they’re saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond. With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. Whether a dream wants you to take action, improve your understanding, or make a specific change, you can rest assured that it’s leading you to new perspectives and fulfilling resolutions. Praise: “Christopher Sowton has presented a book that is not only thoroughly original but incredibly comprehensive in both its width and its depth. If you apply the method so well articulated in Dreamworking, your life may never be the same again—and you will celebrate the change!” —Stanley Krippner, PhD, co-author of Extraordinary Dreams “In his excellent guidebook for helping people understand dreams, their own or those of clients, Dr. Christopher Sowton provides a precious map of the territory.”?—Patricia Garfield, PhD, author of Creative Dreaming
| Author | : Robert Moss |
| Publisher | : Simon and Schuster |
| Total Pages | : 452 |
| Release | : 2000-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0671785303 |
Dreams offer paths to creativity, healing, and understanding. In this book, Moss shows how to dream the future and gain insights, to clarify messages, and to use dreams to help others.
| Author | : Linda Yael Schiller |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 202 |
| Release | : 2019-12-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738762075 |
Purpose, healing, and creative insights through dream interpretation Modern Dreamwork is a hands-on guide to interpreting your dreams so you can work through difficult issues with the wisest parts of your soul. The Integrated Embodied Approach incorporates physical sensations, images, associations, and emotions for rich, holistic interpretations. The PARDES Method focuses on multiple layers of meaning so you can untangle complex or confusing dreams. The Guided Active Imagination Approach works with Jungian psychology, creating safety and support for working with frightening dreams and nightmares. The methods and techniques in this book can be used by anyone, regardless of spiritual background. Whether you're facing a difficult life choice, working through emotionally challenging experiences, or are just plain curious about what your dreams are trying to tell you, Modern Dreamwork will help you understand the deep wisdom of your subconscious mind.
| Author | : Kezia Vida |
| Publisher | : |
| Total Pages | : 247 |
| Release | : 2019-01-02 |
| Genre | : |
| ISBN | : 9781790589463 |
The Dreaming I is a first of its kind tool for anyone looking to deepen their relationship with their dreams and get more out of their dream journal. The Dreaming I is 247 pages split into three sections: RECORD - Start with simply writing down your dreams in the morning using the Open Dream PagesREFLECT - Go deeper with any dream you've had using the unique Daily Dream Pages method (Download for FREE here: https://keziavida.lpages.co/daily-dream-pages)EXPLORE - The last section of the book contains over 13 different exercises and tools organized by the type of dream you had. This section gives you space to create your own Dream Dictionary, explore the connections between your dreams and your waking life, process difficult or triggering dreams, and ideas about how to use your dreams to spark creativity. To deepen your dream practice, visit KeziaVida.com/TheDreamingI to see an in-depth video on how this journal works and purchase The Dreaming I: Online Course, a workshop designed to help you jumpstart your dream practice using this journal. Your dreams are a POWERFUL tool for growth, healing, and transformation. Learn how to crack the code of your dreams and dive even deeper into the incredible wisdom that is available for you every time you awaken from a dream. If you don't remember your dreams easily or you are struggling with challenging or disturbing dreams, this is the dream journal for you. Kezia Vida has years of experience guiding seekers like you on transformative journeys with their dreams. This book has been carefully developed to help you kickstart a contemplative dream practice that can have incredible benefits. Learn how to use your dreams to: >Shine light harmful emotional patterns>Increase intimacy and vulnerability in your relationships>Understand your relationship to spirituality>Learn how to manifest your true heart's intentions and goals
| Author | : Robert Moss |
| Publisher | : New World Library |
| Total Pages | : 418 |
| Release | : 2010-09-24 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1577318927 |
A world-renowned authority on the history, uses, and power of dreaming, Robert Moss guides neophyte and experienced adventurers alike to open their own dreamgates. Through these gates await otherwise inaccessible realms of reality as well as soul remembering — the “recovering of knowledge that belonged to us before we came into this life experience.” Exercises, meditations, and the mesmerizing tales of fellow dream travelers outline Moss’s Active Dreaming technique, a kind of shamanic soul-flight that offers “frequent flyers” a passport between worlds. In this world beyond physical reality, Moss points to wellsprings of healing, creativity, and insight. As readers move into these different ways of seeing and knowing, they may also communicate with spiritual guides and departed loved ones in ways that transform their everyday lives.
| Author | : Robert Moss |
| Publisher | : New World Library |
| Total Pages | : 274 |
| Release | : 2011 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1577319648 |
Moss's "Active Dreaming" is an original synthesis of contemporary dream work and shamanic methods of journeying and healing. A central premise of Moss's approach is that dreaming isn't just what happens during sleep; dreaming is waking up to sources of guidance, healing, and creativity beyond the reach of the everyday mind.
| Author | : J. Gackenbach |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 444 |
| Release | : 2012-12-06 |
| Genre | : Psychology |
| ISBN | : 1475704232 |
A conscious mind in a sleeping brain: the title of this book provides a vivid image of the phenomenon of lucid dreaming, in which dreamers are consciously aware that they are dreaming while they seem to be soundly asleep. Lucid dreamers could be said to be awake to their inner worlds while they are asleep to the external world. Of the many questions that this singular phenomenon may raise, two are foremost: What is consciousness? And what is sleep? Although we cannot pro vide complete answers to either question here, we can at least explain the sense in which we are using the two terms. We say lucid dreamers are conscious because their subjective reports and behavior indicate that they are explicitly aware of the fact that they are asleep and dreaming; in other words, they are reflectively conscious of themselves. We say lucid dreamers are asleep primarily because they are not in sensory contact with the external world, and also because research shows physiological signs of what is conventionally considered REM sleep. The evidence presented in this book-preliminary as it is-still ought to make it clear that lucid dreaming is an experiential and physiological reality. Whether we should consider it a paradoxical form of sleep or a paradoxical form of waking or something else entirely, it seems too early to tell.
| Author | : Athena Laz |
| Publisher | : Penguin |
| Total Pages | : 257 |
| Release | : 2021-08-31 |
| Genre | : Self-Help |
| ISBN | : 0593327799 |
Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth. Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: Decoding your dreams to uncover their innate guidance Learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice Rekindling the connection to your unconscious and subconscious mind through your dreams Understanding the specific dream figures and symbols that appear in your dreams Exploring the world of consciousness and gaining clarity on who you really are Unleashing creativity and overcoming past pain for greater well-being For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
