Fitbit For Dummies

Fitbit For Dummies
Author: Paul McFedries
Publisher: John Wiley & Sons
Total Pages: 477
Release: 2019-06-12
Genre: Health & Fitness
ISBN: 1119592356

Take a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you’re a fitness newcomer, a regular walker, or a long-time exerciser, your Fitbit is a powerful device that can tell you much more than how many steps you take each day. This book offers easy-to-follow, step-by-step instructions for tracking all that data and getting the most out of your Fitbit investment. Go beyond steps to track sleep, heart rate, weight, and more Set up your health and fitness goals — then go for them! Connect to third-party apps such as Strava and Weight Watchers Stay motivated by sharing your activities with friends It’s one thing to simply wear your Fitbit, but it’s quite another to use your Fitbit to reach your personal health goals. Whether that goal is to get fit, lose weight, eat better, or reduce stress, your Fitbit has settings and features that can help you get there. And this book shows you how!

Samsung Gear S2 For Dummies

Samsung Gear S2 For Dummies
Author: Eric Butow
Publisher: John Wiley & Sons
Total Pages: 288
Release: 2016-07-25
Genre: Antiques & Collectibles
ISBN: 1119279984

The Gear S2 is a mobile device that offers an easy way to get information quickly by glancing at your wrist. This book provides easy-to-follow guidance to make this new technology efficient and productive.--

Windows 10 For Dummies

Windows 10 For Dummies
Author: Andy Rathbone
Publisher: John Wiley & Sons
Total Pages: 432
Release: 2015-08-10
Genre: Computers
ISBN: 1119049369

Illustrates the new features of Windows 10.

Spotify For Dummies

Spotify For Dummies
Author: Kim Gilmour
Publisher: John Wiley & Sons
Total Pages: 475
Release: 2011-10-19
Genre: Computers
ISBN: 1119961491

The ultimate beginner guide to the groundbreaking music service, Spotify! Spotify is a free online streaming music platform that allows users to listen to songs on demand over the Internet--without having to buy or own the actual tracks. This fun and friendly guide walks you through how best to use this sweet-sounding service. Covering everything from using Spotify on selected mobile phones to creating and sharing your own playlists, Spotify For Dummies has it all. Experienced author Kim Gilmour details the ins and outs of this revolutionary music, from installing and setup to discovering new artists and taking your musical enjoyment to new levels. Explores the social networking aspects of Spotify and how to integrate with them Helps you navigate through the various editions of Spotify Shows you how to take Spotify with you on your mobile device Encourages you to merge your own music collection with Spotify This book is spot on! Start using Spotify today with this handy guide by your side.

Big Data in Practice

Big Data in Practice
Author: Bernard Marr
Publisher: John Wiley & Sons
Total Pages: 320
Release: 2016-03-22
Genre: Business & Economics
ISBN: 1119231396

The best-selling author of Big Data is back, this time with a unique and in-depth insight into how specific companies use big data. Big data is on the tip of everyone's tongue. Everyone understands its power and importance, but many fail to grasp the actionable steps and resources required to utilise it effectively. This book fills the knowledge gap by showing how major companies are using big data every day, from an up-close, on-the-ground perspective. From technology, media and retail, to sport teams, government agencies and financial institutions, learn the actual strategies and processes being used to learn about customers, improve manufacturing, spur innovation, improve safety and so much more. Organised for easy dip-in navigation, each chapter follows the same structure to give you the information you need quickly. For each company profiled, learn what data was used, what problem it solved and the processes put it place to make it practical, as well as the technical details, challenges and lessons learned from each unique scenario. Learn how predictive analytics helps Amazon, Target, John Deere and Apple understand their customers Discover how big data is behind the success of Walmart, LinkedIn, Microsoft and more Learn how big data is changing medicine, law enforcement, hospitality, fashion, science and banking Develop your own big data strategy by accessing additional reading materials at the end of each chapter

Pre-Calculus For Dummies

Pre-Calculus For Dummies
Author: Yang Kuang
Publisher: John Wiley & Sons
Total Pages: 408
Release: 2012-06-26
Genre: Mathematics
ISBN: 1118168887

Offers an introduction to the principles of pre-calculus, covering such topics as functions, law of sines and cosines, identities, sequences, series, and binomials.

SPSS Statistics For Dummies

SPSS Statistics For Dummies
Author: Jesus Salcedo
Publisher: John Wiley & Sons
Total Pages: 487
Release: 2020-09-09
Genre: Business & Economics
ISBN: 1119560837

The fun and friendly guide to mastering IBM’s Statistical Package for the Social Sciences Written by an author team with a combined 55 years of experience using SPSS, this updated guide takes the guesswork out of the subject and helps you get the most out of using the leader in predictive analysis. Covering the latest release and updates to SPSS 27.0, and including more than 150 pages of basic statistical theory, it helps you understand the mechanics behind the calculations, perform predictive analysis, produce informative graphs, and more. You’ll even dabble in programming as you expand SPSS functionality to suit your specific needs. Master the fundamental mechanics of SPSS Learn how to get data into and out of the program Graph and analyze your data more accurately and efficiently Program SPSS with Command Syntax Get ready to start handling data like a pro—with step-by-step instruction and expert advice!

Teach Yourself VISUALLY Windows 10

Teach Yourself VISUALLY Windows 10
Author: Paul McFedries
Publisher: John Wiley & Sons
Total Pages: 352
Release: 2020-06-09
Genre: Computers
ISBN: 111969857X

Master Windows 10 by reading only one book Teach Yourself Visually Windows 10, 3rd Edition brings together all of the necessary resources to make you an expert in the use of the latest version of Windows. Using highly visual techniques to maximize learner retention and memory, Teach Yourself Visually Windows 10 will have you breezing through the most popular operating system in the world in no time. The book includes hundreds of step-by-step and illustrated sets of instructions to teach you both the basics and the complexities of Windows 10 operation. Lessons include: · Installing and repairing applications · System maintenance · Setting up password-protection · Downloading photos · Managing media files · And more Teach Yourself Visually Windows 10 combines the best of visual learning techniques with comprehensive source material about the interface and substance of Windows 10 to leave you with encyclopedic knowledge of the operating system. Perfect for beginners and intermediate users alike, this book will turn your Windows-using experience from a slow slog into a lighting-fast masterclass of efficiency.

Blood Pressure Down

Blood Pressure Down
Author: Janet Bond Brill, PhD, RD, LDN
Publisher: Harmony
Total Pages: 354
Release: 2013-05-07
Genre: Health & Fitness
ISBN: 0307986365

For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.