Four Paws, Five Directions

Four Paws, Five Directions
Author: Cheryl Schwartz
Publisher: Celestial Arts
Total Pages: 0
Release: 1996-07-01
Genre: Pets
ISBN: 0890877904

Welcome to the world of traditional Chinese medicine—for cats and dogs! For the growing number of animal lovers seeking an alternative to Western medicine, this thoughtful and comprehensive approach to home animal care is a virtual godsend. FOUR PAWS, FIVE DIRECTIONS includes descriptions of acupuncture and Chinese herbal medicine treatments, with special emphasis placed on clear, uncomplicated approaches to acupressure and diet that you can do at home. And just wait till you see the photographs! These vivid color portraits accurately chart the meridians and acupressure points of thirty-two gorgeous, furry models. Pet owners and students of veterinary medicine alike will appreciate this unique and upbeat guide to interacting more holistically with our beloved feline and canine friends.

The Four Winds

The Four Winds
Author: Kristin Hannah
Publisher: St. Martin's Press
Total Pages: 382
Release: 2021-02-02
Genre: Fiction
ISBN: 1250178622

"The Bestselling Hardcover Novel of the Year."--Publishers Weekly From the number-one bestselling author of The Nightingale and The Great Alone comes a powerful American epic about love and heroism and hope, set during the Great Depression, a time when the country was in crisis and at war with itself, when millions were out of work and even the land seemed to have turned against them. “My land tells its story if you listen. The story of our family.” Texas, 1921. A time of abundance. The Great War is over, the bounty of the land is plentiful, and America is on the brink of a new and optimistic era. But for Elsa Wolcott, deemed too old to marry in a time when marriage is a woman’s only option, the future seems bleak. Until the night she meets Rafe Martinelli and decides to change the direction of her life. With her reputation in ruin, there is only one respectable choice: marriage to a man she barely knows. By 1934, the world has changed; millions are out of work and drought has devastated the Great Plains. Farmers are fighting to keep their land and their livelihoods as crops fail and water dries up and the earth cracks open. Dust storms roll relentlessly across the plains. Everything on the Martinelli farm is dying, including Elsa’s tenuous marriage; each day is a desperate battle against nature and a fight to keep her children alive. In this uncertain and perilous time, Elsa—like so many of her neighbors—must make an agonizing choice: fight for the land she loves or leave it behind and go west, to California, in search of a better life for her family. The Four Winds is a rich, sweeping novel that stunningly brings to life the Great Depression and the people who lived through it—the harsh realities that divided us as a nation and the enduring battle between the haves and the have-nots. A testament to hope, resilience, and the strength of the human spirit to survive adversity, The Four Winds is an indelible portrait of America and the American dream, as seen through the eyes of one indomitable woman whose courage and sacrifice will come to define a generation.

Free Your Mind: The Four Directions System of Mindfulness

Free Your Mind: The Four Directions System of Mindfulness
Author: Anthony Stultz
Publisher: Lulu.com
Total Pages: 64
Release: 2017-06-13
Genre: Self-Help
ISBN: 1387037978

""Anthony Stultz has created what may be the most innovative form of mindfulness practice available today."" T.J. Shaffer MA, LPC ""Every field has people who set off on their own and create something better. Tony is one of these."" Chris Queen PhD - Harvard University ""His mindfulness program and executive coaching has transformed my life and our company."" Kevin Krause - Principal at AIA and LeadHealth

Indigenous Cultures and Mental Health Counselling

Indigenous Cultures and Mental Health Counselling
Author: Suzanne L. Stewart
Publisher: Taylor & Francis
Total Pages: 269
Release: 2016-08-12
Genre: Psychology
ISBN: 1317400240

North America’s Indigenous population is a vulnerable group, with specific psychological and healing needs that are not widely met in the mental health care system. Indigenous peoples face certain historical, cultural-linguistic and socioeconomic barriers to mental health care access that government, health care organizations and social agencies must work to overcome. This volume examines ways Indigenous healing practices can complement Western psychological service to meet the needs of Indigenous peoples through traditional cultural concepts. Bringing together leading experts in the fields of Aboriginal mental health and psychology, it provides data and models of Indigenous cultural practices in psychology that are successful with Indigenous peoples. It considers Indigenous epistemologies in applied psychology and research methodology, and informs government policy on mental health service for these populations.

The Wisdom Wheel

The Wisdom Wheel
Author: Alberto Villoldo
Publisher: Hay House, Inc
Total Pages: 217
Release: 2023-04-04
Genre: Body, Mind & Spirit
ISBN: 1401962831

Access the gifts of transformation, heal the self, and live in harmony with one another and with the Earth by journeying through the wisdom wheel—a fresh take on the traditional medicine wheel—its archetypes, and its four wisdom challenges. The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation. By journeying through the wisdom wheel and its four directions—South, West, North, and East—each of which is associated with an archetypal animal and sacred journey, you will be able to access powerful healing energies and step into a new personal and collective destiny.

The Four Sacred Gifts

The Four Sacred Gifts
Author: Anita L. Sanchez
Publisher: Simon and Schuster
Total Pages: 224
Release: 2017-09-05
Genre: Self-Help
ISBN: 1501150871

In The Four Sacred Gifts, visionary international business consultant Anita Sanchez, PhD, reveals the timely prophecy entrusted to her by a global collective of indigenous elders—four guiding gifts that “will allow you to set yourself free to live your most successful life…learn how to forgive, to heal, to unite with all life, and to revitalize hope” (Jack Canfield, co-author of Chicken Soup for the Soul). As we ride the powerful waves of change occurring in our economic, social, political, and physical environment, indigenous wisdom is needed—now more than ever—to guide us to inhabit the fullest and healthiest lives possible. The Four Sacred Gifts opens your mind and heart to an indigenous worldview that will ultimately free you from fear and empower you to find peace even in the conflicts of our tumultuous world. Based on a prophecy that is now coming true, this book reveals how our world depends on each of us discovering a interconnectedness to people, earth, and animals, in the awareness that we are “all one relation.” Within these pages, you will find deep wisdom of elders from all continents as they come together to give you four sacred gifts: the power to forgive the unforgivable, the power of unity, the power of healing, and the power of hope. These gifts will guide you to transformation, and support your journey to wholeness. By following the powerful principles, lessons, and tools found in this book, you will experience personal breakthroughs, become a force for conscious, societal evolution, and learn to live in deeper harmony with all of humanity.

Voices from Four Directions

Voices from Four Directions
Author: Brian Swann
Publisher: U of Nebraska Press
Total Pages: 660
Release: 2004-01-01
Genre: Social Science
ISBN: 9780803243002

Gathers stories and songs from thirty-one native groups in North America, including the Inupiaqs, the Lushoots, the Catawbas, and the Maliseets.

The Joy Luck Club

The Joy Luck Club
Author: Amy Tan
Publisher: Penguin
Total Pages: 353
Release: 2006-09-21
Genre: Fiction
ISBN: 1101502738

“The Joy Luck Club is one of my favorite books. From the moment I first started reading it, I knew it was going to be incredible. For me, it was one of those once-in-a-lifetime reading experiences that you cherish forever. It inspired me as a writer and still remains hugely inspirational.” —Kevin Kwan, author of Crazy Rich Asians Amy Tan’s beloved, New York Times bestselling tale of mothers and daughters, now the focus of a new documentary Amy Tan: Unintended Memoir on Netflix Four mothers, four daughters, four families whose histories shift with the four winds depending on who's "saying" the stories. In 1949 four Chinese women, recent immigrants to San Francisco, begin meeting to eat dim sum, play mahjong, and talk. United in shared unspeakable loss and hope, they call themselves the Joy Luck Club. Rather than sink into tragedy, they choose to gather to raise their spirits and money. "To despair was to wish back for something already lost. Or to prolong what was already unbearable." Forty years later the stories and history continue. With wit and sensitivity, Amy Tan examines the sometimes painful, often tender, and always deep connection between mothers and daughters. As each woman reveals her secrets, trying to unravel the truth about her life, the strings become more tangled, more entwined. Mothers boast or despair over daughters, and daughters roll their eyes even as they feel the inextricable tightening of their matriarchal ties. Tan is an astute storyteller, enticing readers to immerse themselves into these lives of complexity and mystery.