Goodbye Gluten

by Kim Stanford

Author	: Kim Stanford
Publisher	: University of North Texas Press
Total Pages	: 289
Release	: 2014-10-15
Genre	: Cooking
ISBN	: 1574415786

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There are many gluten-free cookbooks on the market, but none like Goodbye Gluten! Roughly one-third of people in the U.S. are either gluten intolerant or have celiac disease, and for these people, eating gluten can make them sick--very sick. The engaging team of Kim Stanford and Bill Backhaus represents both these audiences, and together they have developed over 200 flavorful and tempting recipes for all types of dishes, from appetizers to desserts. Goodbye Gluten is both a cookbook and shopping guide for people who do not want gluten in their diets and are tired of missing out on their favorite foods. In each recipe the authors use everyday brand names that can be found at your local grocery store, which means you no longer have to check labels to decipher if a product is gluten-free. Another appeal of the book is its use of Texas and Tex-Mex flavors to add a kick to what can be bland fare. Goodbye Gluten makes it easy to live the gluten-free lifestyle, because it is not just a diet, but a lifestyle. With 30 color photos of the completed dishes, even the most dedicated bread-lover will want to get into the kitchen and start cooking.

The Big Gluten-Free Cookbook for Beginners 2025

by Gigi Stewart B.S., M.A.

Author	: Gigi Stewart B.S., M.A.
Publisher	: Sourcebooks, Inc.
Total Pages	: 606
Release	: 2024-10-01
Genre	: Cooking
ISBN	:

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Goodbye Gluten, Hello Healthy! The Big Gluten-Free Cookbook for Beginners 2025 has 160 easy recipes and one big goal: to make eliminating gluten easier than ever! Packed with essential information and over 160 tasty recipes, this COMPLETE gluten-free cookbook offers everything you need to be happy, healthy, and eat gluten free. Whether you're managing celiac disease, or just cutting out gluten for overall wellness, this guide is your comprehensive lifetime reference that offers a huge selection of recipes—plus fundamental information on how to live a gluten-free life. GLUTEN-FREE EATING 101: Get an in-depth introduction to the gluten-free diet, with support, guidance, and tips for understanding gluten intolerance, checking food labels, and preparing your own staples like gluten-free flour. YOUR GLUTEN-FREE KITCHEN: Learn how to organize your kitchen and groceries to be as gluten-safe as possible, especially if you share a kitchen with people who eat gluten. 160 EASY, GLUTEN-FREE RECIPES: Get practical, quick, and easy recipes your whole family will love, including recipes that are 5-Ingredients or Less, One Pot, 30-Minutes or Less, and No Cook. NUTRITION INFO INCLUDED: Every recipe includes its complete nutrition facts, helping you stay on track with your health goals. FAVORITE FLAVORS FOR EVERYONE: Cook up gluten-free dishes like Grain-Free Pancakes, Easy Deli Wraps with Dipping Sauce, Sweet Potato Fritters, Chimichurri Salmon Salad, Creamy Dairy-Free Mushroom Soup, Grilled Fish Tacos, Roasted Harissa Chicken, Blueberry Coffee Cake, and so much more! NO EXPERIENCE REQUIRED: This book is made for beginners! If you've never tried gluten-free cooking and eating before, this is the perfect place to start. The Big Gluten-Free Cookbook for Beginners 2025 is the only book EVERY gluten-free kitchen needs!

Celiac Disease

by Sylvia A. Llewelyn Bower, RN

Author	: Sylvia A. Llewelyn Bower, RN
Publisher	: Demos Medical Publishing
Total Pages	: 233
Release	: 2014-08-11
Genre	: Health & Fitness
ISBN	: 161705206X

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Fully Revised and Updated An indispensable guide on how to safely alter your diet, manage your symptoms, and adjust to living gluten-free Celiac disease is an autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains that affects as many as 1 in 133 Americans. Written by a nurse, dietician, and clinical pharmacist, Celiac Disease, Second Edition provides everything you need to know to live a healthy wheat-free and gluten-free lifestyle including how to: recognize and treat the most common symptoms eat gluten-free and avoid hidden glutens, especially in common medications prepare your kitchen and prevent cross-contamination cook and bake gluten-free including delicious, easy-to-prepare recipes for breads, breakfasts, main courses, and desserts dine out, travel, and entertain safely tackle the emotional issues of having celiac disease raise a child with celiac disease and much more. Containing the most up-to-date research and packed with tips, resources, and a one-week meal plan to make going gluten-free easy, Celiac Disease gives you everything you need to live fully and richly while maintaining a gluten-free lifestyle.

Rock Stars: Inspirational Stories of Success by 100 of the Top Business Leaders, Athletes, Celebrities, and RockStars in the World

by Craig Duswalt

Author	: Craig Duswalt
Publisher	: Hybrid Global Publishing
Total Pages	: 406
Release	: 2021-05-21
Genre	: Business & Economics
ISBN	: 1948181681

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It’s the end of an era. I have produced high-energy, content-rich RockStar Marketing BootCamps for the past twelve years. At my first BootCamp I was blessed to have approximately 250 people in the audience. Over the years it continued to grow, and at my April 2019 event, we had more than 700 attendees.

A Busy Person's Guide to a Healthier Life

by Matt Dragon

Author	: Matt Dragon
Publisher	: Harvest House Publishers
Total Pages	: 210
Release	: 2019-03-05
Genre	: Health & Fitness
ISBN	: 0736975462

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Live Longer, Feel Better, Stay Healthier Keeping fit can feel like a time-consuming task. But what if you could make several simple, small changes that add up to a large improvement in the quality of your life? The daunting challenge of improving your health would suddenly feel more achievable and maintainable, giving you the confidence you need to take more steps toward a better you. This book is all about the little ways you can make a big impact on your well-being every day with practical advice and current research in three key areas: Diet & Nutrition—read labels, grocery shop smarter, and stay hydrated Exercise & Fitness—overcome excuses, become gym savvy, and exercise your brain Stress & Rest—sleep better, understand depression, and conquer stress These and other intriguing topics will help you make better choices and give you dozens of easy things you can do to promote a healthy lifestyle.

Gluten-Free Pasta

by Robin Asbell

Author	: Robin Asbell
Publisher	: Running Press Adult
Total Pages	: 218
Release	: 2014-02-25
Genre	: Cooking
ISBN	: 0762451785

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Gluten-free doesn't mean goodbye, pasta! Gluten-free Pasta offers authentic pasta dishes from all over the world, sans gluten! When you cut out gluten, often you cut out your favorite pasta dishes, too, or find the store-bought gluten-free substitutes to be disappointing. But if it's pasta you're craving, there's a whole world of noodles just waiting to be twirled around your fork: homemade fresh pastas, Asian rice-based noodles, and quick GF boxed brands that will satisfy. You WILL eat pasta again! Gluten-Free Pasta approaches pasta three ways: with recipes for homemade fresh pastas, recommendations for store-bought brands, and also guilt-free veggie noodle stand-ins. Traditional Italian favorites are all well-represented, but Asian noodle soups, pasta bakes, and even wheat flour-free appetizers for entertaining. Expert chef Robin Asbell shows that eating a gluten-free diet can include delicious dishes like: Potato Gnocchi Cacio e Pepe Spinach and Chèe-Filled Jumbo Tortellini Kung Pao Chicken with Linguine Fast Pho Veggie Lasagna Spicy Kimchi-spiked Mac and Cheese With this cookbook in hand, any pasta dish is possible, and all of them will be absolutely delicious.

The Juice Generation

by Eric Helms

Author	: Eric Helms
Publisher	: Simon and Schuster
Total Pages	: 240
Release	: 2014-01-14
Genre	: Health & Fitness
ISBN	: 1476745706

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From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

The Migraine Diet

by Denise Potter RDN, CSP, CDE

Author	: Denise Potter RDN, CSP, CDE
Publisher	: Sourcebooks, Inc.
Total Pages	: 353
Release	: 2019-12-17
Genre	: Health & Fitness
ISBN	: 1641529628

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Keep migraines at bay—the keto way Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible—and it tastes great. See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You'll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing. The Migraine Diet will teach you how to: Refresh and restock—Learn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you don't. Find the fun—This encouraging plan can help you live with less migraine pain—and even introduce you to flavors and cooking techniques you've never tried before. Beyond migraine relief—Get additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels. Discover the natural approach to migraine relief with the ketogenic diet.

Quick Steps To Taming MS: A Concise Guide to Multiple Sclerosis and Immune System Repair

by Louise Docherty

Author	: Louise Docherty
Publisher	: Lulu.com
Total Pages	: 61
Release	: 2006-03-16
Genre	: Health & Fitness
ISBN	: 130087175X

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This book is designed to present information and options quickly to those who may not be feeling well enough, or have enough time, to cope with more in-depth reading. In positive and easy-to-understand language, the author gives a step-by-step account of all the things she did to help repair her own immune system when diagnosed with Multiple Sclerosis. Ranging from the use of vitamin supplements to diet plans, 'Quick Steps to Taming MS' will help the reader navigate through the wealth of information regarding alternative health routes and enable them to quickly put into practice the methods that the author used to repair and strengthen her immune system. From MS to general immune system malaise, this book is guaranteed to give you a kick start!