| Author | : Sarah C. Wohlrabe |
| Publisher | : Capstone |
| Total Pages | : 30 |
| Release | : 2004 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781404800861 |
Lots of people have jobs that help make out community a better place to live. Readers find out what they do every day through fun illustrations and easy-to-read text. This series is aligned with the standard, "Production, Distribution, and Consumption" as required by the National Council for the Social Studies.
| Author | : Amy B. Scher |
| Publisher | : Sounds True |
| Total Pages | : 0 |
| Release | : 2021-02-23 |
| Genre | : Self-Help |
| ISBN | : 1683646215 |
An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
| Author | : Sylvia Aburto-Gill |
| Publisher | : iUniverse |
| Total Pages | : 631 |
| Release | : 2014-08-28 |
| Genre | : Health & Fitness |
| ISBN | : 1491739312 |
It is said that for every naturally occurring ailment, there is a naturally occurring remedy. So many people are in the process of finding earth friendly practices to help improve the health of the planet. Incorporating herbs into your life can benefit both the earth, and your body, this book provides a path to taking control of your own health, even growing beneficial plants in your own back yard. If you are familiar with using herbs or are discovering them for the first time; Herbs To Help you Heal can give you the information you need at a glance to make smart and informed choices.
| Author | : Anneliese A. Singh |
| Publisher | : New Harbinger Publications |
| Total Pages | : 306 |
| Release | : 2019-08-01 |
| Genre | : Social Science |
| ISBN | : 1684032725 |
A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.
| Author | : Barbara Ann Brennan |
| Publisher | : Bantam |
| Total Pages | : 398 |
| Release | : 2011-03-23 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0307789411 |
With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential. Our physical bodies exist within a larger "body," a human energy field or aura, which is the vehicle through which we create our experience of reality, including health and illness. It is through this energy field that we have the power to heal ourselves. This energy body -- only recently verified by scientists, but long known to healers and mystics -- is the starting point of all illness. Here, our most powerful and profound human interactions take place, the precursor and healer of all physiological and emotional disturbances. Hands of Light is your guide to a new wholeness. It offers: • A new paradigm for the human, in health, relationship, and disease • An understanding of how the human energy field looks, functions, is disturbed, healed, and interacts with friends and lovers. • Training in the ability to see and interpret auras • Medically verified case studies of healing people from all walks of life with a variety of illnesses. • Guidelines for healing the self and others. • The author's personal and intriguing life adventure which gives us a model for growth, courage and possibilities for expanded consciousness
| Author | : Wayne Jonas, M.D. |
| Publisher | : Lorena Jones Books |
| Total Pages | : 338 |
| Release | : 2018-01-09 |
| Genre | : Health & Fitness |
| ISBN | : 0399579257 |
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.
| Author | : José Silva |
| Publisher | : H J Kramer |
| Total Pages | : 284 |
| Release | : 2011-05-12 |
| Genre | : Self-Help |
| ISBN | : 1932073434 |
Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.
| Author | : Jan Paul Hook |
| Publisher | : Templeton Foundation Press |
| Total Pages | : 296 |
| Release | : 2017-05-30 |
| Genre | : Psychology |
| ISBN | : 1599474867 |
Life with others is messy. The bonds we form are often the source that drives us to helping professionals like therapists and pastors in the first place. And yet, it is from these relationships that our greatest moments of healing spring. Recognizing the value of relationships, pastors and therapists have been leading small therapeutic groups for years. Yet few leaders have a specific, easy-to-follow, and researched framework to structure their groups. Helping Groups Heal presents “The Healing Cycle,” a grace-based model that facilitates healing and growth in groups. It has been tested with a variety of settings, and can be adapted to nearly any small group, from sex addiction therapy to marriage therapy to Bible studies. The basic components of “The Healing Cycle” are grace, safety, vulnerability, truth, ownership, and confession. Helping Groups Heal guides the reader through these elements, offering case studies and practical advice from the voices of researchers and practitioners. Each chapter shows how “The Healing Cycle” moves its members to share their truth, own it, and make positive change in their lives. Each step of the process allows participants to move past surface issues and find depth in their understanding of their pain. Whether you have been leading small groups for years or are about to lead your first session, Helping Groups Heal is an accessible, easy-to-follow guide through “The Healing Cycle” that will give each group member what’s needed to grow, relate, and heal.
| Author | : Lissa Rankin, M.D. |
| Publisher | : Hay House, Inc |
| Total Pages | : 290 |
| Release | : 2013-05-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401940005 |
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
