| Author | : Elizabeth Cole |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022-10-06 |
| Genre | : |
| ISBN | : 9781957457246 |
I Am Stronger Than Anxiety
| Author | : Elizabeth Cole |
| Publisher | : Elizabeth Cole |
| Total Pages | : 32 |
| Release | : 2021-05-19 |
| Genre | : |
| ISBN | : 9781737160212 |
Often face with kids' anxiety and still have no idea how to deal with children's big emotions and feelings? Try this entertaining picture book and learn how to help children cope with their worry and stress.All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids' behavior. It may lead to a feeling of stress, exhaustion, isolation and many others. It is very important to be aware of these emotions and to know how to deal with them in a healthy way.This activity book captures children's attention, provides kid-friendly entry points into understanding the essence of the feeling of anxiety, and is a perfect tool for educating them about how to overcome worries, fear and phobias.This cute book about Little Nick:contains lovely illustrations and a lightly rhyming storyline.helps children recognize and manage their anxiety by interacting with animals in a funny way.provides tips and techniques on what to do when your children feel worried, nervous, anxious or scared.delivers important messages aimed at improving kids' self-regulation skills.teaches children to understand their emotions and feelings and to improve their emotional intelligence.includes a bonus activity game.This storybook is a continuation of Nick's adventures from the World of Kids Emotions books' series. The first book of the series became an Amazon Bestseller.***Even if you have tried everything, this book is perfect for gaining a deeper understanding of children's anxiety and how to help kids control their worry. We highly recommend it for preschoolers, primary school students and toddlers. It is an excellent addition to a toolkit for parents, teachers and counselors.
I Am Stronger Than Anger
| Author | : Elizabeth Cole |
| Publisher | : Elizabeth Cole |
| Total Pages | : 34 |
| Release | : 2021-04-29 |
| Genre | : |
| ISBN | : 9781737160205 |
Tired of telling your child not to shout or kick things when they are angry? Then this book is the perfect solution for you!When children are angry, they can manifest their anger through bad behavior. They might shout, cry, throw things and roll on the floor or all of these things combined. That's why most parents need help managing their kids emotions and feelings.This book about little Nick:contains lovely illustrations and lightly rhyming storylinehelps children recognize and cope with their anger in a funny way through communication with zoo animalsoffers a variety of calming techniques and is aimed to improve kids self-regulation skillsteaches children to admit their mistakes and say "I'm sorry"includes a bonus coloring pageEven if you have tried everything, this book is perfect for gaining a deeper understanding of children anger management and how to help kids control their emotions. We highly recommend it to parents.
How to Tame My Anxiety Monster
| Author | : Melanie Hawkins |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-05-22 |
| Genre | : |
| ISBN | : 9781734165081 |
How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.
Raising Worry-Free Girls
| Author | : Sissy MEd Goff, LPC-MHSP |
| Publisher | : Baker Books |
| Total Pages | : 192 |
| Release | : 2019-09-17 |
| Genre | : Religion |
| ISBN | : 1493421867 |
If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
13 Things Mentally Strong People Don't Do
| Author | : Amy Morin |
| Publisher | : Harper Collins |
| Total Pages | : 198 |
| Release | : 2014-12-23 |
| Genre | : Self-Help |
| ISBN | : 0062358316 |
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
I Feel Anxious
| Author | : Aleks Harrison |
| Publisher | : |
| Total Pages | : 38 |
| Release | : 2021-03-31 |
| Genre | : |
| ISBN | : |
Even the best day can be ruined if anxiety settles in the heart. Moving to a new home is a big and joyful event in Max's life. What now awaits him in his new school? Will his new teacher be kind? Will he have any new friends? He does not know this, and these thoughts do not give him peace and instill in his heart anxiety before the unknown. Fortunately, his parents are there to teach Max how to overcome anxiety, and the first day of school brings a lot of joy. I Feel Anxious - this is a good story about how difficult it is sometimes for a child to cope with anxiety and how happy it is when everything is over. After reading this charming story, the child will learn what anxiety looks like, what to do if all thoughts are occupied with experiences. Book Details: A great way to explain to your child what anxiety is Find out why anxiety feels this way How to Stop Anxiety from getting out of control Solutions that help children deal with their feelings in healthier ways The printed version includes COLORING PAGES Even if you've tried everything, this book is perfect for a deeper understanding of children's anxiety and how to help children control their anxiety. We highly recommend it for preschoolers, elementary school students, and toddlers. This is a great addition to the toolkit for parents, teachers, and counselors. Scroll up, Click on "Buy Now with 1-Click" and Get Your Copy Now!
Anxiety in Relationship
| Author | : Emma Couples |
| Publisher | : |
| Total Pages | : 196 |
| Release | : 2020-09-07 |
| Genre | : |
| ISBN | : |
♥ Would you like to lead a great love life free of worry and anxiety? Do you want to live more fully and enjoy the things you ever wanted? If you answered "yes" to any of these questions, keep reading... ♥ Humans are social beings and we were meant to enjoy our relationships and build our lives together more meaningfully. We need to be happy and share our joy with others. However, for some of us, this proposition becomes very challenging because of anxiety. Even basic living gets difficult because we start to worry excessively about inconsequential matters. Fortunately, it is possible to manage your anxiety, live well, and have a great relationship. The trick is to identify irrational behaviors and mitigate triggers that give way to anxieties. On the relationship level, you need the understanding and support of your partner in living a great life together. This indispensable book will guide you through the entire process so you can look forward to better days ahead and be more positive and productive in managing your relationship. Here's a preview of this amazing book, and what else you'll discover: - What is anxiety, and how does anxiety impact relationships - What are the causes of these destructive outcomes - Focusing on self-development before getting into a relationship - Understanding the role of psychotherapy, cognitive behavioral therapy, and meditation in managing anxieties - Fostering positive thinking and positive affirmation to improve the results - Getting you ready to enter into a relationship - Involving your partner in the process, and enhancing your communication ...And much more! As a key bonus, in the paperback version of this book you'll get access to the workbook using which you can document and track your progress through following up with the entire program. The author deeply understands your specific concerns and therefore has spent a great deal of time in making this book concise and easy to understand and follow. You are not expected to have any experience in the field of psychology or relationship management. However, you do need a passion to make your relationship a great one by learning to deal with your anxieties. So, if you want to have that ideal relationship and live a spectacular life, click the "Buy now" button, and let's get started! ✓
Braver, Stronger, Smarter
| Author | : Sissy Goff |
| Publisher | : Bethany House Publishers |
| Total Pages | : 0 |
| Release | : 2019-12-03 |
| Genre | : Religion |
| ISBN | : 9780764233418 |
As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own. This illustrated guide--created for girls ages 6 to 11, the stage when anxiety issues often surface--will help your daughter see how brave, strong, and smart God made her. Through easy-to-read stories and writing and drawing prompts, she will learn practical ways to fight back when worries come up. She will feel empowered, knowing she is deeply loved by a God who is bigger than her fears. This level of trust is the spiritual antidote to anxiety and the path to feeling capable and confident in any situation.
