I Take Care of Myself!

I Take Care of Myself!
Author: Gladys Rosa-Mendoza
Publisher: Me+mi Publishing
Total Pages: 0
Release: 2007
Genre: Board books
ISBN: 9781931398220

Introduces English and Spanish vocabulary for tasks for staying healthy and clean.

Taking Care of Myself

Taking Care of Myself
Author: Mary Wrobel
Publisher: Future Horizons
Total Pages: 278
Release: 2003
Genre: Education
ISBN: 9781885477941

This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.

I Can Barely Take Care of Myself

I Can Barely Take Care of Myself
Author: Jen Kirkman
Publisher: Simon and Schuster
Total Pages: 224
Release: 2014-04-22
Genre: Biography & Autobiography
ISBN: 1476739943

A memoir from the stand-up comedian, writer, and actress that focuses on her oft-questioned (by others) decision to remain childless.

Outsmart Your Smartphone

Outsmart Your Smartphone
Author: Tchiki Davis
Publisher: New Harbinger Publications
Total Pages: 235
Release: 2019-11-01
Genre: Self-Help
ISBN: 1684033519

Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!

Caring for Myself

Caring for Myself
Author: Christy Gast
Publisher: Jessica Kingsley Publishers
Total Pages: 100
Release: 2007-11-01
Genre: Psychology
ISBN: 1843108720

Illustrated recounts of washing hands, getting hair cut, taking a bath, going to the doctor and brushing teeth. Also contains a run-down of things to consider in each activity and a factual description as to why each activity in necessary.

My Family

My Family
Author: Gladys Rosa-Mendoza
Publisher: The Rosen Publishing Group, Inc
Total Pages: 26
Release: 2010-07-01
Genre: Juvenile Nonfiction
ISBN: 1607549468

Introduces young readers to the concept of family.

Codependent No More

Codependent No More
Author: Melody Beattie
Publisher: Simon and Schuster
Total Pages: 155
Release: 2009-06-10
Genre: Self-Help
ISBN: 1592857922

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Taking Care of Myself2

Taking Care of Myself2
Author: Mary Wrobel
Publisher: Future Horizons
Total Pages: 0
Release: 2017-02-08
Genre: Education
ISBN: 9781941765302

Written for teenagers and young adults with Autism Spectrum Disorders (ASD), this instructional book is also for parents, instructors, and therapists to help teens on the autism spectrum. The information is written in an easy-to-understand manner with simple how-to lists. This book is geared for use in an instructional or home setting for any teenager or young adult with ASD. Topics covered include: dressing for different events, feeling anxious in social situations, public versus private behaviors, staying healthy, anxiety, depression, and feeling suicidal, social media issues, sexual harassment, finding and keeping friends (including a boyfriend or girlfriend), safe and responsible sex, and deciding to have sex with a partner, and more.

Start Where You Are

Start Where You Are
Author: Meera Lee Patel
Publisher: TarcherPerigee
Total Pages: 130
Release: 2015-08-11
Genre: Self-Help
ISBN: 0399174826

Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.