Let’s Eat & bHealthy with Healthy Hanna

Let’s Eat & bHealthy with Healthy Hanna
Author: Charlotte Meschede
Publisher: Europa Edizioni
Total Pages: 26
Release: 2022-12-31
Genre: Fiction
ISBN:

Let’s Eat & bHealthy with Healthy Hanna is a book that aims to introduce the children to a more conscious approach on food. Observing this little happy and smiley girl in her everyday life can be inspiring for many children and parents who struggle to stay on a more balanced and healthy diet. It is crucial to educate our children about the necessity of a healthy life and the multiple benefits that this provides, to live a happier and more productive life. Our health is our wealth! Charlotte Meschede is a clinical nutritionist from South Africa, with several years of experience in the field. She studied and specialized in South Africa and the United Kingdom. Very caring and passionate, she has been working in Private Practice since 1978. Her specialties include diabetes, heart disease and family health. In 2020, she joined Healthy Living Consulting (https://myhealth360.co.za) which is an online platform that provides assistance and information on all areas of health and fitness.

Let's Get Saucy

Let's Get Saucy
Author: Hannah Janish
Publisher: Handeeman LLC
Total Pages: 56
Release: 2018-11-07
Genre: Cooking
ISBN: 1729564143

From Hannah: This book has over 55 sauce recipes that will change your life. For real, they will take a so-so dish and make it gold, Baby! I think it’s fair to say that sauce is one of the most important parts of a dish. Sauce is what brings everything and everyone together. No one just sits around eating wings, fries or tater tots without something on top of them. Sauces make dishes far more interesting. You would feel lost without something to dip your waffle fries into. What would you do without honey mustard? Well… plant-based honey mustard. A trio of simple chip dips makes it seem like you put some serious effort into something, even if it took you 5 minutes to make. Congratulations you are now the MVP of Super Bowl Sunday! If it weren’t for you, your spouse and friends would be sitting around eating Fritos while simultaneously screaming and throwing stale popcorn at the TV. That might make it fun for you to watch, but their beer filled bellies will scream for more substance. With so many choices you’ll find lots of recipes that will become new staples for you and your family. Love, Hannah

Let's Eat

Let's Eat
Author: Beatrice Hollyer
Publisher: Macmillan
Total Pages: 148
Release: 2004-09
Genre: Juvenile Nonfiction
ISBN: 9780805073225

Five children from different countries share what they enjoy eating and the role food plays in their daily lives."

Lean & Clean

Lean & Clean
Author: Hannah M. Janish
Publisher:
Total Pages: 144
Release: 2018-11-13
Genre:
ISBN: 9781949950090

From Hannah: I know a lot of times when it comes to bettering ourselves or our lives we think we are alone. One thing you need to know is that you, my friend are not. I have struggled with my health and weight my entire life until a couple years ago. Today I am a better person because of everything that I went through and the most exciting part is that I now get to help you on your journey.I'm not going to sit here and tell you that I found the secret to easy weight loss or that you can lose 30 pounds in 30 days. That might be great for book sales but it's not realistic (or even slightly true). The truth is there is no secret.I've found the biggest struggle in overcoming obstacles and reaching our goals is that we stand in our own way. Sure, this book has an amazing meal plan full of fresh whole foods that are ideal for weight loss, it also has a flexible and easy to follow exercise plan to help you get a toned fit body but the biggest thing that stands between you and achieving your goals is actually doing it.If you're ready to start your journey, I'm ready to be there with you every step of the way.Love, Hann

The Best Possible You

The Best Possible You
Author: Hannah Richards
Publisher: Orion Spring
Total Pages: 271
Release: 2018-07-12
Genre: Health & Fitness
ISBN: 1409164721

A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features: What it does How to keep it healthy What it may look or feel like when the organ is out of balance Healing foods including recipes and herbal supplements and remedies It is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.

Healthy Snacks on MyPlate

Healthy Snacks on MyPlate
Author: Jill Kalz
Publisher: Capstone
Total Pages: 26
Release: 2012-07-01
Genre: Juvenile Nonfiction
ISBN: 1620653281

Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!

What the Eyes Don't See

What the Eyes Don't See
Author: Mona Hanna-Attisha
Publisher: One World
Total Pages: 386
Release: 2018-06-19
Genre: Science
ISBN: 0399590846

A NEW YORK TIMES NOTABLE BOOK • The dramatic story of the Flint water crisis, by a relentless physician who stood up to power. “Stirring . . . [a] blueprint for all those who believe . . . that ‘the world . . . should be full of people raising their voices.’”—The New York Times “Revealing, with the gripping intrigue of a Grisham thriller.” —O: The Oprah Magazine Here is the inspiring story of how Dr. Mona Hanna-Attisha, alongside a team of researchers, parents, friends, and community leaders, discovered that the children of Flint, Michigan, were being exposed to lead in their tap water—and then battled her own government and a brutal backlash to expose that truth to the world. Paced like a scientific thriller, What the Eyes Don’t See reveals how misguided austerity policies, broken democracy, and callous bureaucratic indifference placed an entire city at risk. And at the center of the story is Dr. Mona herself—an immigrant, doctor, scientist, and mother whose family’s activist roots inspired her pursuit of justice. What the Eyes Don’t See is a riveting account of a shameful disaster that became a tale of hope, the story of a city on the ropes that came together to fight for justice, self-determination, and the right to build a better world for their—and all of our—children. Praise for What the Eyes Don’t See “It is one thing to point out a problem. It is another thing altogether to step up and work to fix it. Mona Hanna-Attisha is a true American hero.”—Erin Brockovich “A clarion call to live a life of purpose.”—The Washington Post “Gripping . . . entertaining . . . Her book has power precisely because she takes the events she recounts so personally. . . . Moral outrage present on every page.”—The New York Times Book Review “Personal and emotional. . . She vividly describes the effects of lead poisoning on her young patients. . . . She is at her best when recounting the detective work she undertook after a tip-off about lead levels from a friend. . . . ‛Flint will not be defined by this crisis,’ vows Ms. Hanna-Attisha.”—The Economist “Flint is a public health disaster. But it was Dr. Mona, this caring, tough pediatrican turned detective, who cracked the case.”—Rachel Maddow

Let's Go Hawaii 4th Edition

Let's Go Hawaii 4th Edition
Author: Let's Go Inc.
Publisher: Macmillan
Total Pages: 464
Release: 2006-11-28
Genre: Travel
ISBN: 9780312360900

Hawaii has been billed as the American tropical paradise since the 1950s. The beauty of the trails, verdant wilderness, and cliffs of Kauai, the oldest and arguably most majestic island is unrivalled. Compiled by students, this guide provides insider tips and information for the socially conscious traveller.

Healing into Freedom

Healing into Freedom
Author: Rose Ashton
Publisher: Balboa Press
Total Pages: 243
Release: 2021-04-22
Genre: Health & Fitness
ISBN: 1982261129

• CLEAR AWAY STRESS! • CREATE PHYSICAL HEALTH! • EXPERIENCE RAPID HEALING! • WITH THE RENEWELL SYSTEM -- “THE HEALING TOOL OF THE FUTURE” o “This healing therapy gets to the point, and is extremely powerful -- I’ve experienced it, and I strongly recommend it, because IT WORKS!” (Housewife) o “My irritable bowel and heart problems completely cleared up after only two sessions of the Renewell System. I let go of a lot of fears I didn’t know I had, and improved my diet.” (Hospital Administrator) o “These spiritual teachings along with the emotional healing have completely renewed my life!” (Teacher) o “Our ailing thoroughbred boarding horse recovered after one emotional healing session--I’m delighted” (Horse Trainer)