Living Beauty Detox Program

Living Beauty Detox Program
Author: Ann Louise Gittleman
Publisher: Harper Collins
Total Pages: 258
Release: 2010-07-13
Genre: Health & Fitness
ISBN: 0062016695

SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.

The Beauty Detox Solution

The Beauty Detox Solution
Author: Kimberly Snyder
Publisher: Harlequin
Total Pages: 272
Release: 2011-03-29
Genre: Health & Fitness
ISBN: 1426888945

"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat and never count calories again! "Kimberly's Glowing Green Smoothie gives me so much energy and makes me feel better about myself, and my skin." – Fergie

The Beauty Detox Power

The Beauty Detox Power
Author: Kimberly Snyder
Publisher: Harlequin
Total Pages: 368
Release: 2015-03-31
Genre: Health & Fitness
ISBN: 0373893183

"With over 60 whole-foods-based recipes."

The Beauty Detox Foods

The Beauty Detox Foods
Author: Kimberly Snyder
Publisher: Harlequin
Total Pages: 324
Release: 2013-03-26
Genre: Cooking
ISBN: 0373892640

Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.

Eat Pretty

Eat Pretty
Author: Jolene Hart
Publisher: Chronicle Books
Total Pages: 212
Release: 2014-02-25
Genre: Health & Fitness
ISBN: 1452132291

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Radical Beauty

Radical Beauty
Author: Deepak Chopra
Publisher: Random House
Total Pages: 354
Release: 2016-09-22
Genre: Beauty, Personal
ISBN: 184604524X

"Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality."

The Sugar Detox

The Sugar Detox
Author: Brooke Alpert
Publisher: Da Capo Lifelong Books
Total Pages: 289
Release: 2013-06-25
Genre: Cooking
ISBN: 0738216410

A revolutionary program to kick your sugar habit for good, taking years off your body and face

Recipes for Your Perfectly Imperfect Life

Recipes for Your Perfectly Imperfect Life
Author: Kimberly Snyder, C.N.
Publisher: Harmony
Total Pages: 274
Release: 2019-02-19
Genre: Cooking
ISBN: 0525573712

The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

Eating for Beauty

Eating for Beauty
Author: David Wolfe
Publisher: North Atlantic Books
Total Pages: 201
Release: 2007
Genre: Health & Fitness
ISBN: 1556437323

"One of the world's foremost experts on raw food provides tips and advice on how to create beauty within yourself through a fresh-food diet--as well as through yoga, sleep, the 'psychology of beauty,' and other complementary factors"--Provided by publishe