Managing Your Headaches

Managing Your Headaches
Author: Mark W. Green
Publisher: Springer Science & Business Media
Total Pages: 122
Release: 2007-05-08
Genre: Medical
ISBN: 0387218440

Headaches seriously affect the quality of life for millions of sufferers. The result range from lost productivity and lost income to restricted ability and low self-esteem. For many it takes years to find the appropriate medication. In this accessible book the authors explain what information you should record for your physician, what a physician is looking for in a neurological examination, and what you should and should not do to reduce the frequency and severity of your headaches. The authors discuss various important aspects of headaches. Topics include: the effects of stress, psychological factors, food triggers, and environmental risks, the symptoms of migraine, cluster and tension-type headaches, and others. This book is a must-have for anybody suffering from headaches.

Managing Your Migraine

Managing Your Migraine
Author: Katy Munro
Publisher: Penguin UK
Total Pages: 224
Release: 2021-08-26
Genre: Health & Fitness
ISBN: 0241514290

'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen 'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian & Observer Journalist ***** Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. Part of the Penguin Life Experts series.

Taking Control of Your Headaches

Taking Control of Your Headaches
Author: Paul Nicholas Duckro
Publisher: Guilford Press
Total Pages: 180
Release: 1999-03-29
Genre: Psychology
ISBN: 9781572304710

Now featuring new information on available medications, this practical guide describes a complete treatment program that enables headache sufferers to get more relief with less medication use; reduce the frequency of headaches; and become active collaborators in their own multidisciplinary care. The authors explain in clear terms the wide range of medical, neuromuscular, psychosocial, and dietary variables that can affect headache activity. Ideal for client assignment, the book is useful in conjunction with professional treatment or in preparing clients for referral to other mental health or medical practitioners. Special features include helpful case studies, charts, questionnaires, and tips and exercises for clients.

The Woman's Migraine Toolkit

The Woman's Migraine Toolkit
Author: Dawn A. Marcus
Publisher: Diamedica
Total Pages: 0
Release: 2011
Genre: Headache
ISBN: 9780982321928

Cataloged copy has "Note to reviewers: these are advance reading galleys. Changes may be made before the book is printed"--P. 4 of cover.

Heal Your Headache

Heal Your Headache
Author: David Buchholz
Publisher: Workman Publishing
Total Pages: 272
Release: 2002-08-12
Genre: Health & Fitness
ISBN: 0761125663

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Common Pitfalls in the Evaluation and Management of Headache

Common Pitfalls in the Evaluation and Management of Headache
Author: Elizabeth W. Loder
Publisher: Cambridge University Press
Total Pages: 203
Release: 2014-04-10
Genre: Health & Fitness
ISBN: 1107636108

Discussing real-world cases, this practical guide highlights areas of diagnostic uncertainty and shows common pitfalls in headache diagnosis and treatment.

10 Simple Solutions to Migraines

10 Simple Solutions to Migraines
Author: Dawn A. Marcus
Publisher: New Harbinger Publications
Total Pages: 152
Release: 2006
Genre: Health & Fitness
ISBN: 1572244410

A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.

Pharmacological Management of Headaches

Pharmacological Management of Headaches
Author: Dimos D. Mitsikostas
Publisher: Springer
Total Pages: 253
Release: 2015-08-26
Genre: Medical
ISBN: 3319199110

In this book, headache experts summarize all the currently available therapies for primary headaches and most importantly, describe the ‘tricks’ that can ensure the success of headache pharmacotherapy. Prevention and acute treatment of migraine and cluster headache receive particular attention and individual chapters are devoted to the treatment of primary headaches in special groups, i.e. children, pregnant women and the elderly. Further chapters focus on selected secondary headache disorders and cranial neuralgias for which pharmacotherapy is available. The book is designed to meet the daily practice needs of general physicians, general neurologists, neurologists in training and medical students. Headache remains a leading reason for people to seek medical consultation, and migraine and other primary headache disorders are classified by the WHO as among the most disabling medical conditions in the general population, often affecting individuals during their most productive years. Unfortunately, under treatment and mismanagement are the fate of many headache patients and this book provides a sound basis for optimizing treatment.

Overcoming Headaches and Migraines

Overcoming Headaches and Migraines
Author: Lisa Morrone
Publisher: Harvest House Publishers
Total Pages: 210
Release: 2008-08-01
Genre: Health & Fitness
ISBN: 0736932798

As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.