Learned Optimism
| Author | : Martin E.P. Seligman |
| Publisher | : Vintage |
| Total Pages | : 338 |
| Release | : 2011-08-10 |
| Genre | : Self-Help |
| ISBN | : 0307803341 |
NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Optimism
| Author | : Helen Keller |
| Publisher | : The Floating Press |
| Total Pages | : 33 |
| Release | : 2013-03-01 |
| Genre | : Self-Help |
| ISBN | : 1775562271 |
Stuck in a rut? Need an attitude adjustment? This inspirational classic from American author Helen Keller is bound to fit the bill. Rendered deaf and blind by scarlet fever in her infancy in a time when the disabled were often shunned and ignored, Keller managed to learn to read, write, and speak, not in only in her native English, but in several other languages, as well. Keller regards optimism as "the faith that leads to achievement," and this treatise lays out her views on making the best of even the direst of circumstances.
Learned Optimism
| Author | : Martin Seligman |
| Publisher | : Hachette UK |
| Total Pages | : 234 |
| Release | : 2018-04-19 |
| Genre | : Psychology |
| ISBN | : 1473684323 |
In this international bestseller, the father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." The New York Times Book Review Sharing simple techniques anyone can practice, Dr. Seligman explains how to break an "I-give-up" habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. With advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical, and valuable for every phase of life.
Optimism Within
| Author | : Helen Keller |
| Publisher | : American Roots |
| Total Pages | : 0 |
| Release | : 2015 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781429096102 |
Rendered deaf and blind by scarlet fever at the age of a year and a half, Helen Keller--with the help of Anne Sullivan, other teachers, and her own determination--learned to read, write, and speak several languages. Keller became an advocate for people with disabilities and fought for human rights her entire life. In 1903, while attending Radcliffe College -- she was the first deaf blind person to earn a Bachelor of Arts degree -- she wrote "Optimism Within." "If I am happy in spite of my deprivations, if my happiness is so deep that it is a faith, so thoughtful that it becomes a philosophy of life, if, in short, I am an optimist, my testimony to the creed of optimism is worth hearing." This short work is part of Applewood's "American Roots" series, tactile mementos of American passions by some of America's most famous writers and thinkers.
Be Positive!
| Author | : Cheri J. Meiners |
| Publisher | : Free Spirit Publishing |
| Total Pages | : 22 |
| Release | : 2013-09-03 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1575426358 |
A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don’t go their way, and contribute to other people’s happiness, too. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.
The Optimism Bias
| Author | : Tali Sharot |
| Publisher | : Vintage |
| Total Pages | : 273 |
| Release | : 2011-06-14 |
| Genre | : Science |
| ISBN | : 0307379833 |
Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.
Contagious Optimism
| Author | : David Mezzapelle |
| Publisher | : Cleis Press |
| Total Pages | : 411 |
| Release | : 2013-06-11 |
| Genre | : Self-Help |
| ISBN | : 1936740419 |
David Mezzapelle was inspired to write this uplifting book based on his life's experiences and his own contagious optimism. He has influenced many people with his outlook and this book offers optimism to others around the globe. Contagious Optimism includes stories and parables of amazing life turnarounds from real people world-wide. A compendium of encouragement, Contagious Optimism also includes advice and guidance from business leaders, visionaries and professionals. Nowadays, many people have lost confidence in themselves and the world around them due to personal hardship along with economic and political uncertainty worldwide. Contagious Optimism shows readers that it’s possible to FIND the silver lining in every cloud. Developed by the team that brought you Random Acts of Kindness, this book is like Chicken Soup for the Soul meets Pay It Forward, on steroids! Contagious Optimism is pure inspiration that will lift hearts, open minds, and create a movement of pass-it-on hope and happiness. Featured stories and endorsements from "contagious optimists" such as: Michael Beckwith - Founder of the single largest interfaith church in America: LA's Agape. Nancy Ferrari - The "Oprah of AM Radio" Daniel Tully - Chairman Emeritus of Merrill Lynch and one of the top executives to ever grace Wall Street.
