Nature's Sports Pharmacy

Nature's Sports Pharmacy
Author: Frederick Hatfield
Publisher: McGraw-Hill
Total Pages: 0
Release: 1999-08-01
Genre: Sports & Recreation
ISBN: 9780809232215

"Dr. Hatfield has taken his many years of experience in the field to produce a complete encyclopedia of information that every sports enthusiast should know. This is the first book I have ever seen that combines the knowledge of herbalism with performance training and a nutritional focus. It teaches readers how foods are digested and assimilated by the body and how athletes can adapt their bodies to the stress of competitive training while enhancing their cardiac output and mental concentration. Nature's Sports Pharmacy is a must for everyone who is athletically inclined, including athletes and personal trainers interested in keeping their competitive abilities in this growing and competitive field." -- Dr. Earl L. Mindell, RPh, PhD, author of Herb Bible, Vitamin Bible, and Prescription Alternatives Athletes of all sports will benefit from this comprehensive and integrated health and fitness program based on the power of herbs and herb-based phytochemicals. Written by two nutrition and fitness authorities, this valuable resource explains how herbs cleanse the body of impurities sharpen mental focus have a normalizing effect, allowing the body to recoup and adapt to the stress of intense workouts improve strength and energy levels dramatically have great nutritional value help prevent or reduce body fat stimulate the immune system Nature's Sports Pharmacy brings the best herbal substances together for use in one coherent, integrated system for peak athletic performance. This authoritative book contains the most up-to-date scientific information on the power of newly discovered phytochemicals and provides a thorough and complete appendix on all commonly used herbs, with dosages. Frederick C. Hatfield, PhD, is the author of more than 50 books on sports fitness, weight training, and athletic nutrition. Frederick C. Hatfield II, MS, is the assistant strength coach for James Madison University

Nature's Pharmacy

Nature's Pharmacy
Author: Charlotte Haigh
Publisher: Watkins Media Limited
Total Pages: 464
Release: 2021-01-12
Genre: Body, Mind & Spirit
ISBN: 184899401X

From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!

The Sacred Origin and Nature of Sports and Culture

The Sacred Origin and Nature of Sports and Culture
Author: Ghazi Bin Muhammed
Publisher:
Total Pages: 0
Release: 1998
Genre: Culture
ISBN: 9781887752138

This unique study defines two aspects of modern society--sports and culture--from a traditional perspective, carefully examining their sacred origin and their relevance throughout history in philosophical and religious thought.

Nature's Pharmacy Deck

Nature's Pharmacy Deck
Author: New York Botanical Garden Staff
Publisher: Chronicle Books
Total Pages:
Release: 2002-04-01
Genre: Health & Fitness
ISBN: 9780811834469

Culled from the Nature s Pharmacy exhibit at The New York Botanical Garden, this illustrated deck explains the healthful properties and uses of 50 (both historical and modern-day) herbs and plants.

Natural

Natural
Author: Alan Levinovitz
Publisher: Beacon Press
Total Pages: 266
Release: 2020-04-07
Genre: Nature
ISBN: 080701088X

Illuminates the far-reaching harms of believing that natural means “good,” from misinformation about health choices to justifications for sexism, racism, and flawed economic policies. People love what’s natural: it’s the best way to eat, the best way to parent, even the best way to act—naturally, just as nature intended. Appeals to the wisdom of nature are among the most powerful arguments in the history of human thought. Yet Nature (with a capital N) and natural goodness are not objective or scientific. In this groundbreaking book, scholar of religion Alan Levinovitz demonstrates that these beliefs are actually religious and highlights the many dangers of substituting simple myths for complicated realities. It may not seem like a problem when it comes to paying a premium for organic food. But what about condemnations of “unnatural” sexual activity? The guilt that attends not having a “natural” birth? Economic deregulation justified by the inherent goodness of “natural” markets? In Natural, readers embark on an epic journey, from Peruvian rainforests to the backcountry in Yellowstone Park, from a “natural” bodybuilding competition to a “natural” cancer-curing clinic. The result is an essential new perspective that shatters faith in Nature’s goodness and points to a better alternative. We can love nature without worshipping it, and we can work toward a better world with humility and dialogue rather than taboos and zealotry.

The Alternative Pharmacy

The Alternative Pharmacy
Author: Lynne Paige Walker
Publisher:
Total Pages: 440
Release: 1998
Genre: Antiques & Collectibles
ISBN:

"The Alternative Pharmacy" presents viable, natural alternatives to prescription and non prescription drugs--for everything from colds to insomnia--including herbal and homeopathic remedies and vitamin, mineral, and enzyme supplements.

Emerging Drugs in Sport

Emerging Drugs in Sport
Author: Olivier Rabin
Publisher:
Total Pages: 0
Release: 2022
Genre:
ISBN: 9783030792947

Athletes are always aiming to be faster, better, stronger. New techniques to enhance their sporting performance have increasingly been linked to use of novel psychoactive substances (NPS) and other hard-to-detect substances like performance-enhancing drugs. This book offers a timely analysis of the new challenges posed by this phenomenon in the anti-doping community. The authors present the first comprehensive perspective on the rapidly shifting doping scenario and reflect on use, regulation, policy, and market structure of NPS used in sports. They highlight the challenges with the list of prohibited substances and methods in and out of competition. They also evaluate how methods to detect new drugs present an ongoing battle for doping control as they have to be adapted constantly. Topics covered within the chapters include: Contamination of Sports Supplements with Novel Psychoactive Substances Untested Supplement Use Among Athletes: An Overlooked Phenomenon? International Drug Control: Protecting the Health of the Athlete Analysis of New Chemical Entities in a Sport Context Emerging Drugs in Sport establishes a clear benchmark on the policy discussion, drawing from available evidence and sources, including athletes' personal experiences, to generate a fact-based resource that informs a research as well as wider audience. The book is essential reading for those working in anti-doping, substance misuse, sports, ethics, and human enhancement. It also is useful for policy-makers, legislative personnel, and other professionals with an interest in protecting clean sport. "Doping is one of the greatest threats to the integrity of sport. We must never be tempted to turn our back on the problem and hope it will disappear. The benefits and values of clean sport have never been more important to the world. That is why this book with its wide-ranging approach is so valuable." Thomas Bach, President, International Olympic Committee "Physical activity is vital to a healthy living, which is why doping is not just an assault on fair competition, but also on health. I strongly commend this book for compiling advanced knowledge on performance-enhancing drugs and promoting health through sport." Tedros Adhanom Ghebreyesus, Director-General, World Health Organization.

Nature's Second Chance

Nature's Second Chance
Author: Steven I. Apfelbaum
Publisher: Beacon Press
Total Pages: 262
Release: 2009
Genre: Biography & Autobiography
ISBN: 9780807085820

Demonstrates the principles and practices of restoration ecology through the microcosm of the author's eighty-acre Stone Prairie Farm in Wisconsin, following his three decade effort to create a biologically diverse ecosystem.

The Book of Nature Connection

The Book of Nature Connection
Author: Jacob Rodenburg
Publisher: New Society Publishers
Total Pages: 168
Release: 2022-04-19
Genre: Nature
ISBN: 1771423617

Unplug from technology and "plug in" to nature through the wonder of your senses. The Book of Nature Connection is packed with fun activities for using all our senses to engage with nature in a deep and nourishing way. From "extenda-ears" and acorn whistles to bird calls, camouflage games, and scent scavenger hunts, enjoy over 70 diverse, engaging, sensory activities for all ages that promote mindfulness and nature connection. With activities grouped by the main senses – hearing, sight, smell, touch, and taste – plus sensory walks and group games, The Book of Nature Connection is both a powerful learning tool kit and the cure for sensory anesthesia brought on by screen time and lives lived indoors. Whisper in birds, be dazzled by nature's kaleidoscope of colors, taste the freshness of each season, learn to savor the scented world of evergreens, hug a tree and feel the bark against your cheek. Spending time in nature with all senses tuned and primed helps us feel like we belong to the natural world – and in belonging, we come to feel more connected, nourished, and alive. Ideal for educators, camp and youth leaders, caregivers and parents, and anyone looking to reconnect and become a nature sommelier! AWARDS GOLD | 2023 Nautilus Book Awards | Special Honors: Educational Guidebooks SILVER | 2023 IPPY Awards: Nature SILVER | 35th IBPA Benjamin Franklin Book Awards: Nature & Environment