The One Minute Pause Journal

by John Eldredge
The One Minute Pause Journal
Author: John Eldredge
Publisher: Nelson Books
Total Pages: 225
Release: 2022-01-04
Genre: Religion
ISBN: 1400234352
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New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.

One Minute

by Somin Ahn
One Minute
Author: Somin Ahn
Publisher: Chronicle Books
Total Pages: 37
Release: 2016-11-15
Genre: Juvenile Fiction
ISBN: 145215905X
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In simple text and illustrations, the author explains all the things that can happen in a minute--both good and bad.

Get Your Life Back

by John Eldredge
Get Your Life Back
Author: John Eldredge
Publisher: Thomas Nelson
Total Pages: 238
Release: 2020-02-11
Genre: Religion
ISBN: 140020867X
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Find your way through the mess to embrace the fulfilling life you've always dreamed of. Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips with you for living fully. How would you say you are doing these days? Are you happy most of the time? Do you feel deeply loved? Are you excited about your future? How often do you feel lighthearted? These questions almost seem unfair. Life is so hard on all of us, rough on our humanity. We live in soul-scorching times. The mad pace of it all, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us all ragged, wrung-out, and emptied. This isn't the life we want, but how do we get off the roller coaster? In Get Your Life Back, John Eldredge shows you how to move forward into the life you so desperately need. By incorporating a few simple practices—what John calls "graces"—you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. These simple practices are yours for the taking. You don't need to abandon your life to get it back--in fact, John shares that you can start restoring your life here and now. Get Your Life Back will give you the tools you need to: Learn how to insert the One Minute Pause into your day Begin practicing "benevolent detachment" and truly let it all go Offer kindness toward yourself in the choices you make Drink in the simple beauty available to you every day Take realistic steps to unplug from technology overload God wants to strengthen and renew your soul, and Jesus longs to give you more of himself. The world may be harsh, but God is gentle; he knows what your daily life is like. All we need to do is put ourselves in places that allow us to receive his help. You can live freely and lightly. Let Get Your Life Back show you how. Your soul will thank you for it.

One Minute After You Die

by Erwin W. Lutzer
One Minute After You Die
Author: Erwin W. Lutzer
Publisher: Moody Publishers
Total Pages: 158
Release: 2007-05-01
Genre: Religion
ISBN: 0802479561
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One minute after you die, you will either be elated or terrified-and it will be too late to reroute your travel plans. When you slip behind the parted curtain, your life will not be over. Rather, it will be just beginning-in a place of unimaginable bliss or indescribable gloom. One Minute After You Die opens a window on eternity with a simple and moving explanation of what the Bible teaches about death. Bestselling author Erwin Lutzer urges readers to study what the Bible says on this critical subject, bringing a biblical and pastoral perspective to such issues as: Channeling, reincarnation, and near-death experiences, What heaven will be like The justice of eternal punishment The death of a child Trusting in God's providence Preparing for your own final moment

It Only Takes A Minute To Change Your Life

by Willie Jolley
It Only Takes A Minute To Change Your Life
Author: Willie Jolley
Publisher: Macmillan
Total Pages: 208
Release: 1997-03-15
Genre: Family & Relationships
ISBN: 9780312961107
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Your Life A motivational and inspirational revolution that will show you how to release the power within you.

The One-Minute Workout

by Martin Gibala
The One-Minute Workout
Author: Martin Gibala
Publisher: Penguin
Total Pages: 274
Release: 2017-02-07
Genre: Health & Fitness
ISBN: 0399183663
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Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.

The One-minute Organizer Plain & Simple

by Donna Smallin
The One-minute Organizer Plain & Simple
Author: Donna Smallin
Publisher: Storey Publishing
Total Pages: 289
Release: 2004-01-01
Genre: Business & Economics
ISBN: 1580175848
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Every day, in every way, you can get just a little more organized in just a few minutes. For instance, when you take your clothes off, hang them up or put them in the laundry. Throw out that pile of mail-order catalogs you still haven't flipped through. Limit yourself to saving one tote-bag-full of housecleaning rags. The One-Minute Organizer Plain & Simple is the perfect handbook for busy people who don't have time for a top-to-bottom purge or a complete organizational overhaul. Instead Donna Smallin provides 500 fast and innovative ways anybody can become a bit more organized . . . right now. Each tip delivers instant gratification, makes your world a little less cluttered, and brings you one step closer to a more orderly life. Smallin inspires readers by showing how much can be accomplished with an investment of no more than 15 minutes a day. Her quick solutions address such common troubles as paper clutter, household chores that never get done, bills that are always paid late, and schedules that never go quite as smoothly as planned. Every tip is accompanied by a time estimate of 1, 5, 10, or 15 minutes. These days, when everybody is playing a game of catch-up, The One-Minute Organizer Plain & Simple offers busy people 500 quick organizational fixes that will reduce some of the chaos and bring a little calm into a frenetic world.

Live Hope Minute

by Mark Smeby
Live Hope Minute
Author: Mark Smeby
Publisher: BroadStreet Publishing Group LLC
Total Pages: 397
Release: 2017-12-12
Genre: Religion
ISBN: 142455568X
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Become a champion of hope! As we see chaos in the world around us, we want to have hope. But what is hope, and where does it come from? Hope is more than simple optimism that things get better, or a finger-crossed wishing that things go our way. Live Hope Minute explores the life-transforming concept of true hope and how to keep a godly perspective in our current circumstances. Through these short, inspiring devotions: • Your hope will become grounded in unshakeable faith. • Your life will become marked by love that you cannot help but give away. • Your vision will grow and keep you moving toward God and his plan for your life. When you discover true hope, you will find you are building your house on the rock that will not move. Regardless of the storms and challenges you face, you can demonstrate to those around you that life is more than just what we can see or feel. Be amazed at the power and comfort God’s hope can offer.