Overcoming Everyday Racism

Overcoming Everyday Racism
Author: Susan Cousins
Publisher: Jessica Kingsley Publishers
Total Pages: 218
Release: 2019-07-18
Genre: Psychology
ISBN: 1785928511

This enlightening and reflective guide studies the psychological impact of racism and discrimination on BAME (Black, Asian and Minority Ethnic) people and offers steps to improve wellbeing. It includes definitions of race, racism and other commonly used terms, such as microaggressions, and evaluates the effect of definitions used to describe BAME people. Each chapter of the book focusses on one category of wellbeing - self-acceptance, personal growth, purpose in life, positive relations with others, environmental mastery, autonomy - and includes case examples, spaces for reflection and practical, creative exercises. For use as a tool within counselling and therapeutic settings as well as a self-help tool by individuals, each category provides a framework for thinking about how to manage everyday racism, live with more resilience, and thrive.

Overcoming Our Racism

Overcoming Our Racism
Author: Derald Wing Sue
Publisher: Jossey-Bass
Total Pages: 328
Release: 2003-07-16
Genre: Psychology
ISBN:

Publisher Description

When the Stars Begin to Fall

When the Stars Begin to Fall
Author: Theodore R. Johnson
Publisher: Atlantic Monthly Press
Total Pages: 333
Release: 2021-05-04
Genre: Biography & Autobiography
ISBN: 0802157874

A “persuasive . . . heartfelt and vividly written” call to counter systemic racism and build national solidarity in America (Publishers Weekly). The American Promise enshrined in our Constitution states that all men and women are inherently equal. And yet racism continues to corrode our society. If we cannot overcome it, Theodore Johnson argues, the promise that made America unique on Earth will have died. In When the Stars Begin to Fall, Johnson presents a compelling blueprint for the kind of national solidarity necessary to mitigate racism. Weaving together history, personal memories, and his family’s multi-generational experiences with racism, Johnson posits that solutions can be found in the exceptional citizenship long practiced in Black America. Understanding that racism is a structural crime of the state, he argues that overcoming it requires us to recognize that a color-conscious society—not a color-blind one—is the true fulfillment of the American Promise. Fueled by Johnson’s ultimate faith in the American project, grounded in his family’s longstanding optimism and his own military service, When the Stars Begin to Fall is an urgent call to undertake the process of overcoming what has long seemed intractable.

Overcoming Hate Through Dialogue

Overcoming Hate Through Dialogue
Author: Özlem Cekic
Publisher: Mango
Total Pages: 0
Release: 2020
Genre: Family & Relationships
ISBN: 9781642503760

Overcome Hatred with Coffee and ConversationOzlem Cekic, creator of #dialoguecoffee, turned hate mail and threats from racists and religious extremists into productive, bridge-building conversations - and you can, too. Learn how to change the world - and change your life. We've all heard the expression "be the change you want to see in the world." But how do you actually do that? When Ozlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox was inundated with hate mail and threats, and her gut reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to each message and inviting the senders to meet and engage in dialogue over coffee. And with time, understanding, and patience, she began to make a difference, both in the lives of those who hated her before even meeting her, and in her own life. Discover the journey behind the Dialogue Coffee Ted Talk with over a million viewers. In Overcoming Hate Through Dialogue learn the answers to questions like: * Where do negative emotions like anger, frustration, and hatred come from? * Can conversations break down prejudices and create change and understanding? * What happens when we start looking for things we have in common instead of focusing only on our differences?Readers of memoirs and books on activism and social change like How to Be an Antiracist, Lead from the Outside, or Rising Out of Hatred will be inspired and encouraged by Overcoming Hate Through Dialogue .

Living While Black

Living While Black
Author: Guilaine Kinouani
Publisher: Beacon Press
Total Pages: 258
Release: 2022-01-25
Genre: Social Science
ISBN: 0807054607

A Guardian “Best Book of 2021” Selection A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance Over the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.

Double Burden

Double Burden
Author: Yanick St. Jean
Publisher: M.E. Sharpe
Total Pages: 264
Release: 1997
Genre: Social Science
ISBN: 9781563249440

Departing from conventional studies of black women, which characterize them as domineering matriarchs, prostitutes and welfare queens, this text uses the concept of a "collective memory" to show how black women cope with and interpret lives often pervaded with racial barriers not of their making.

Microaggressions in Everyday Life

Microaggressions in Everyday Life
Author: Derald Wing Sue
Publisher: John Wiley & Sons
Total Pages: 436
Release: 2010-02-09
Genre: Psychology
ISBN: 0470594152

Praise for Microaggressions in Everyday Life "In a very constructive way, Dr. Sue provides time-tested psychological suggestions to make our society free of microaggressions. It is a brilliant resource and ideal teaching tool for all those who wish to alter the forces that promote pain for people." —Melba J. T. Vasquez, PhD, ABPPPresident, American Psychological Association "Microaggressions in Everyday Life offers an insightful, scholarly, and thought-provoking analysis of the existence of subtle, often unintentional biases, and their profound impact on members of traditionally disadvantaged groups. The concept of microaggressions is one of the most important developments in the study of intergroup relations over the past decade, and this volume is the definitive source on the topic." —John F. Dovidio, PhD Professor of Psychology, Yale University "Derald Wing Sue has written a must-read book for anyone who deals with diversity at any level. Microaggressions in Everyday Life will bring great rewards in understanding and awareness along with practical guides to put them to good use." —James M. Jones, PhD Professor of Psychology and Director of Black American Studies, University of Delaware "This is a major contribution to the multicultural discourse and to understanding the myriad ways that discrimination can be represented and its insidious effects. Accessible and well documented, it is a pleasure to read." —Beverly Greene, PhD, ABPP Diplomate in Clinical Psychology and Professor of Psychology, St. John's University A transformative look at covert bias, prejudice, and discrimination with hopeful solutions for their eventual dissolution Written by bestselling author Derald Wing Sue, Microaggressions in Everyday Life: Race, Gender, and Sexual Orientation is a first-of-its-kind guide on the subject of microaggressions. This book insightfully looks at the various kinds of microaggressions and their psychological effects on both perpetrators and their targets. Thought provoking and timely, Dr. Sue suggests realistic and optimistic guidance for combating—and ending—microaggressions in our society.

The Racial Healing Handbook

The Racial Healing Handbook
Author: Anneliese A. Singh
Publisher: New Harbinger Publications
Total Pages: 306
Release: 2019-08-01
Genre: Social Science
ISBN: 1684032725

A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.

Everyday Injustice

Everyday Injustice
Author: Maria Chávez
Publisher: Rowman & Littlefield Publishers
Total Pages: 287
Release: 2011
Genre: Law
ISBN: 1442209194

As members of the fastest-growing demographic group in America, Latinos are increasingly represented in the professional class, but they continue to face significant racism. Everyday Injustice introduces readers to the challenges facing Latino professionals today. Despite considerable success in overcoming educational, economic, and class barriers, Latino professionals still experience marginalization. Everyday Injustice is a powerful illustration of racism and inequality in America.