Sexy Forever

Sexy Forever
Author: Suzanne Somers
Publisher: Harmony
Total Pages: 370
Release: 2010-12-28
Genre: Health & Fitness
ISBN: 030758853X

What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated. Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever. Within the pages of Sexy Forever you will discover: Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies. A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds. All-new delicious recipes, with menus for fabulous eating every day. A moderate (hint: fast and easy!) exercise program to keep you fit and healthy. Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success. A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill. How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful. An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan. YOU CAN WIN THIS BATTLE. YOUR GOALS ARE ACHIEVABLE. Stay the course and you’ll be on the path to regaining the vibrant health you were born to have. Sexy Forever is your ticket there.

Suzanne Somers' Slim and Sexy Forever

Suzanne Somers' Slim and Sexy Forever
Author: Suzanne Somers
Publisher: Crown
Total Pages: 338
Release: 2005
Genre: Health & Fitness
ISBN: 1400053250

Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-term effects of a low carbohydrate diet.

The Sexy Forever Recipe Bible

The Sexy Forever Recipe Bible
Author: Suzanne Somers
Publisher: Harmony
Total Pages: 386
Release: 2011
Genre: Cooking
ISBN: 0307956709

"A recipe accompaniment to her hit book Sexy Forever"--

Sexy Forever

Sexy Forever
Author: Suzanne Somers
Publisher: Harmony
Total Pages: 370
Release: 2011-12-27
Genre: Health & Fitness
ISBN: 0307588521

What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated. Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever. Within the pages of Sexy Forever you will discover: • Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies. • A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds. • All-new delicious recipes, with menus for fabulous eating every day. • A moderate (hint: fast and easy!) exercise program to keep you fit and healthy. • Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success. • A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill. • How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful. • An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan. You can win this battle. Your goals are achievable! Stay the course and you’ll be on the path to regaining the vibrant health you were born to have. Sexy Forever is your ticket there.

The Women's Health Big Book of Abs

The Women's Health Big Book of Abs
Author: Adam Bornstein
Publisher: Rodale
Total Pages: 418
Release: 2012-05-08
Genre: Health & Fitness
ISBN: 1609618750

The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks—and keep it off, forever. The Women’s Health Big Book of Abs special features include: A delicious, easy-to-follow diet that includes satisfying carbs! A special section on the best pre- and post-pregnancy workouts Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Women’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body—starting with your core.

Foxy Forever

Foxy Forever
Author: Noreen Wald
Publisher: St. Martin's Griffin
Total Pages: 206
Release: 2000-06-17
Genre: Self-Help
ISBN: 0312274351

Noreen Wald imparts her wisdom on the benefits of growing older with humor and wit. She dispels the notion that the best years are over and gives advice that will help you achieve optimal happiness in reaching each milestone of maturity. Life has just gotten fuller and richer, and it's time to celebrate you, the superwoman who juggled career, kids, friendships, in-laws, and demanding bosses. Defy the rules of growing older -- get better with age. * Maintain optimal health with exercise and a nutritious diet * Make-up tips that will magnify your beauty * The joys of cosmetic surgery * The importance of good friendships to enrich your life * Adventures in dating, looking for Mr. Right * Have a wonderful time at any dinner party ... even if you're the extra woman Accept and admit that you're getting older, but you're still a WOW - Wonderful Older Woman.

Flirting with Forever

Flirting with Forever
Author: Gwyn Cready
Publisher: Simon and Schuster
Total Pages: 452
Release: 2010-03-30
Genre: Fiction
ISBN: 1439171246

In RITA® Award–winning author Gwyn Cready’s fun and sexy new time-travel adventure, an ambitious writer discovers that bad-boy painters are as timeless—and irresistible—as their art. . . . Art historian Campbell Stratford is about to make a name for herself with her scandalously sexy tell-all “fictographies” of famous seventeenth-century artists, but she’s more iintimately familiar with her subjects than her eager readers can imagine. Thanks to a time portal she accidentally discovered, she has caused quite a stir in the Great Beyond. To save their reputations, the Guild protecting dead artists convinces playboy Peter Lely, portraitist to the king, to sabotage Cam’s latest project. A few hours posing on Sir Peter’s modeling chaise leads to a night of seductive passion—then Cam returns home and discovers his betrayal. But before she can turn her angry pen on her lover, Sir Peter makes a surprise visit to the future and transforms Cam’s twenty-first-century life into chaos of classic proportions. . . .

10 Years Younger in 10 Weeks

10 Years Younger in 10 Weeks
Author: Thorbjorg
Publisher:
Total Pages: 266
Release: 2021-01-05
Genre:
ISBN: 9781953153012

This bestselling book 10 Years Younger in 10 Weeks reached cult status in Scandinavia thanks to a refreshingly natural approach to on how to look and to feel younger. You don't have to ditch the bikini when you turn 40 - this can be the beginning of your sexy years And it's never too late to start. Thorbjorg's vitality and charisma have made her a wellness guru for women of all ages. The book features a 10-week full anti-age program from inside out with delicious recipes, invigorating exercises, tests to see how you are progressing and nutritional supplement recommendations. It also provides natural alternatives to injectibles and skin care, and describes cleansing and relaxation as the sources of eternal youth, and case studies from women who talk about how the 10-week program transformed their lives. * Want secrets to avoiding sagging skin, flabby bits and mood swings? * Want healthy tips and facts on how your food can make your body younger, your skin firmer and your life more energetic? Read this book on how to become your best self. Are you ready to light the flame? I followed Thorbj rg's 10 Years Younger Program, and was truly delighted with the results. Her deep understanding of nutrition, as much as her motivating personality, made the experience a complete success; and I am certainly not alone in my belief that Thorbj rg's work has the power to make a huge impact on today's culinary and fitness culture.

Wait for Me

Wait for Me
Author: Deborah Garland
Publisher:
Total Pages: 317
Release: 2020-10-25
Genre:
ISBN:

It started with a dirty martini. And ended with dirtier sex. One day I had it all. Then my wife died and I had nothing. My heart shut down. No way would I ever go through that pain again. Lonely and at rock bottom, I gave in to an undeniable attraction. I took a smart, sexy stranger into my bed, but after a hot and intense night, we went our separate ways. No name. No number. Fate returns her to me...as my office rival. I can't keep my body from roaring to life all over again. I don't want to want her. But I do. She makes me feel alive. I'm smiling. I want to love again. Forget the company's rules... I need her in my life. In my bed. Heat explodes between us again. We can't help but cross that line. Again and again. At the office, I keep my hands to myself, and do filthy things to her at night. Just when I let her into my broken heart, she gets troubling news about her health. She thinks I won't be there for her. She runs. Shuts me out. I'm stronger now. Fierce. She waited for me. She led me out of the darkness and now I can handle anything. I won't let anyone--anything--take her from me. She's my second chance at forever. And I'll do whatever it takes to make her mine. **This title was previously published as Must Love Fashion. It has been extensively rewritten, re-edited, and has a new cover** ♥ ♥ ♥ ♥ Wait For Me is a full-length steamy romance. If you love slow-burning sexiness, handsome widowers, second chances, office rivals, and a touch of medical drama to make your heart pound, Wait For Me is the millionaire romance you'll love. No cheating. No cliffhangers. HEA Guaranteed. Wait for Me is part of the Mallory Family Love in New York series. Want more Love in New York? Must Keep You: A Friends to Lovers Accidental Pregnancy Romance about what happens when friends from the office give into forbidden pleasure and play just the tip. *Follow Deborah for updates*