Six Steps in Self-development

by Rudolf Steiner
Six Steps in Self-development
Author: Rudolf Steiner
Publisher: Rudolf Steiner Press
Total Pages: 96
Release: 2013-05-09
Genre: Body, Mind & Spirit
ISBN: 1855842793
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The so-called 'supplementary exercises' - to be carried out alongside the 'review exercises' and meditation - are integral to the path of personal development presented by Rudolf Steiner. Together they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens thinking, the review exercises cultivate the will, whilst the supplementary exercises educate and balance feeling. Conscientiously practised, this path of self-knowledge and development has the effect of opening a source of inner strength and psychological health that soon make themselves felt in daily life. In six stages these exercises enable the practise of qualities that can be summarized as: control of thoughts, initiative of will, equanimity, positivity, open-mindedness and equilibrium of soul. When carried out regularly, they balance possible harmful effects of meditative practice and bring inner certainty and security to the soul. They are also of inestimable value in their own right due to their beneficial and wholesome effect on daily life. In this invaluable small book, the editor has drawn together virtually all Rudolf Steiner's statements on the supplementary exercises, supporting them with commentary and notes. With a chapter devoted to each exercise, they are described in detail and from different perspectives.

From Standards to Rubrics in Six Steps

by Kay Burke
From Standards to Rubrics in Six Steps
Author: Kay Burke
Publisher: Corwin Press
Total Pages: 233
Release: 2010-10-18
Genre: Education
ISBN: 1412987016
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Featuring a comprehensive six-step process for moving from standards to rubrics, this updated bestseller helps teachers build tasks, checklists, and rubrics; differentiate for special needs; and more.

6 Steps to Total Self-Healing

by Margaret Paul, Ph.D.
6 Steps to Total Self-Healing
Author: Margaret Paul, Ph.D.
Publisher: Gildan Media LLC aka G&D Media
Total Pages: 115
Release: 2021-10-19
Genre: Body, Mind & Spirit
ISBN: 1722526033
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"Inner Bonding is a cutting-edge process for self-love. It gets profound results, and it gets them quickly. Margaret is truly a master, and the Inner Bonding process creates miracles."–Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul, and creator of Your Year of Miracles POWERFUL 6 STEP PROGRAM FOR LEARNING TO LOVE YOURSELF! This powerful life-changing Inner Bonding Process is the result of Dr. Margaret’s more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Learn how to: • Rapidly heal false beliefs about yourself, others and higher spiritual guidance • Heal guilt, shame, emptiness and aloneness • Move beyond self-judgment into self-compassion • Address the resistance that’s keeping you stuck • Heal relationship conflicts and attain the intimacy you’ve always wanted Unless you were raised by people who were loving to themselves, each other and to you, you may not have learned how to manage your painful feelings and may be operating from your ego wounded self, controlled by your fears and false beliefs. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself. Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior including: • Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or gaming • Co-dependence—trying to control others with anger, violence, guilt or compliance—making others responsible for your sense of safety and worth • Staying in your head rather than being present in your body • Self-judgment, shaming yourself • Obsessive thinking, ruminating, worrying • Resistance to self, others, spirit—to taking loving care of yourself

Tell Me About Yourself

by Holley M. Murchison
Tell Me About Yourself
Author: Holley M. Murchison
Publisher: Berrett-Koehler Publishers
Total Pages: 121
Release: 2017-09-18
Genre: Business & Economics
ISBN: 1523094672
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Pairing interviews and case studies with a simple, scalable framework, this practical book will help you craft and deliver comprehensive, compelling, and dynamic introductions and personal stories for yourself, your team, or your company. --

Development and Causality

by Gerald Young
Development and Causality
Author: Gerald Young
Publisher: Springer Science & Business Media
Total Pages: 869
Release: 2011-06-24
Genre: Psychology
ISBN: 144199422X
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This book sets forth a new model of development from a causal perspective. As this is an area vital to several disciplines. It has been written at multiple levels and for multiple audiences. It is based on the work of Piaget and Neo-Piagetians, but also covers other major models in development. It has elements that make it attractive as a teaching text, but it is especially research-focused. It has clinical applications. It presents many new ideas and models consistent with the existing literature, which is reviewed extensively. Students, researchers, and practitioners should find it useful. The models presented in the present work build on models introduced in prior publications (e.g., Young, 1990a, 1990b; 1997).

The Miracle Morning (Updated and Expanded Edition)

by Hal Elrod
The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353
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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Science of Success: 10 Steps to Prosperity and Power. Personal Development Classics. Personal Growth (Illustrated)

by Wallace D. Wattles
The Science of Success: 10 Steps to Prosperity and Power. Personal Development Classics. Personal Growth (Illustrated)
Author: Wallace D. Wattles
Publisher: Strelbytskyy Multimedia Publishing
Total Pages: 1980
Release: 2020-01-14
Genre: Self-Help
ISBN:
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The Science of Success: 10 Steps to Prosperity and Power is the collection of titles encapsulates the greatest writings of all time on how to succeed and to grow in power, wealth and prosperity. Featuring: W. D. Wattles. THE SCIENCE OF GETTING RICH Napoleon Hill. THINK AND GROW RICH Russell H. Conwell. ACRES OF DIAMONDS Russell H. Conwell. THE KEY TO SUCCESS P.T. Barnum. THE ART OF MONEY GETTING OR GOLDEN RULES FOR MAKING MONEY Page Fox. ONE THOUSAND WAYS TO MAKE MONEY Benjamin Franklin. THE WAY TO WEALTH; OR, "POOR RICHARD IMPROVED" Orison Swett Marden. PUSHING TO THE FRONT Orison Swett Marden. AN IRON WILL H. A. Lewis. HIDDEN TREASURES; OR, WHY SOME SUCCEED WHILE OTHERS FAIL

The Project Management Coaching Workbook

by Susanne Madsen
The Project Management Coaching Workbook
Author: Susanne Madsen
Publisher: Berrett-Koehler Publishers
Total Pages: 228
Release: 2012-02
Genre: Business & Economics
ISBN: 1523097035
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Take These Six Steps to Reach Your Project Management and Leadership Goals! Starting with an insightful self-assessment, The Project Management Coaching Workbook: Six Steps to Unleashing Your Potential offers tools, questions, reviews, guiding practices, and exercises that will help you build your roadmap to project management and leadership success. Based on her experience as a coach and mentor, Susanne Madsen offers a proven six-step method designed to help you understand and articulate what you want to achieve—and then assist you in achieving those goals. This workbook will help project managers at any level overcome some of the most common challenges they face by: • Effectively managing a demanding workload • Leading and motivating a team • Building effective relationships with senior stakeholders • Managing risks, issues, and changes to scope • Delegating effectively

Self-Doubt

by Rudolf Steiner
Self-Doubt
Author: Rudolf Steiner
Publisher: Rudolf Steiner Press
Total Pages: 154
Release: 2018-10-15
Genre: Body, Mind & Spirit
ISBN: 1855845504
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Mental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic-attacks, anxiety disorders and personal fears of all kinds present major challenges to contemporary medical science. Rudolf Steiner’s spiritual research offers a startlingly original and complementary contribution to the problem. True insight into psychological issues requires knowledge of the influences of spiritual beings, he suggests. In everyday life we are all confronted with metaphysical entities that can hinder or progress our development. Many forms of anxiety and self-doubt derive from such meetings on the border – or threshold – of our consciousness. Further, these ‘threshold experiences’ are exacerbated today by a general loosening of the subtle bodies and components of the human soul. As these constitutional changes persist, says Rudolf Steiner, a condition of ‘dissociation’ becomes increasingly common. A healthy emotional life will only be possible if individuals engage in a conscious practice of personal growth, strengthening their constitution through the action of the ‘I’ or self. The expertly selected and collated texts in Self-Doubt offer numerous cognitive and practical ideas for the improvement of everyday mental and emotional health. Chapters include: The origin of error, fear, and nervousness; Crossing the threshold in the development of humanity and the individual; The polarity of shame and fear; The polarity of doubt and terrifying disorientation; The polarity of scepticism and claustrophobia, astraphobia, and agoraphobia; The origin of panic; Anxiety; The multi-layered nature of terrifying disorientation; Healing aspects of the anthroposophical path of training; The spiritual-scientific qualities of fear compared with standardized diagnostic terms and as a basis for therapy.