Strength Training for Soccer

Strength Training for Soccer
Author: Daniel Guzman
Publisher: Human Kinetics
Total Pages: 273
Release: 2022-06-27
Genre: SPORTS & RECREATION
ISBN: 1492598348

"This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--

Youth Soccer Drills, 3E

Youth Soccer Drills, 3E
Author: Garland, Jim
Publisher: Human Kinetics
Total Pages: 264
Release: 2014-04-16
Genre: Sports & Recreation
ISBN: 1450468233

Youth Soccer Drills, Third Edition, presents 100 drills and games for developing skills in dribbling, passing, collecting, heading, and shooting. All are easy to follow with clear descriptions and kid-friendly field diagrams, making them easy for coaches to teach and players to understand. Sample practice plans, variations, and coaching tips are included.

Soccer Training

Soccer Training
Author: Malcolm Cook
Publisher: Bloomsbury Publishing
Total Pages: 130
Release: 2015-11-26
Genre: Sports & Recreation
ISBN: 1408132346

Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world's top coaches. A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action. This eighth edition also looks at all aspects of the modern player's fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.

Soccer Science and Performance Coaching

Soccer Science and Performance Coaching
Author: Adam Owen
Publisher: Meyer & Meyer Sport
Total Pages: 695
Release: 2023-09-01
Genre: Sports & Recreation
ISBN: 1782555331

In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.

Coaching Youth Soccer

Coaching Youth Soccer
Author: Kevin McShane
Publisher: McFarland
Total Pages: 209
Release: 2010-06-28
Genre: Sports & Recreation
ISBN: 0786481315

The popularity of youth soccer in the United States has increased dramatically in recent years. The number of players and spectators has risen and soccer now rivals the more traditional American sports of baseball, basketball, and football. This is a study of current youth soccer training methods at professional clubs in Europe--where soccer is an extremely competitive sport--and a guide to applying those methods to young people in the United States. The author draws much of his information from personal observation of the FC Barcelona, Newcastle United, Glasgow Celtic, Munich 1860, and Slavia Prague professional teams in Europe, and provides an overview of the state of youth soccer in the United States. Chapters cover such topics as facilities, equipment, organization, and environment, player evaluation, training timetables and components, coaching, and philosophies of youth soccer. Also included are approximately 100 diagrams of soccer training exercises for youth coaches.

Soccer Coaching

Soccer Coaching
Author: Mr. Abera Bayissa
Publisher: D&M ACADEMIA
Total Pages: 113
Release: 2021-09-02
Genre: Sports & Recreation
ISBN: 8195217605

Soccer sport is one of the major sport in Ethiopia. Many of the Ethiopian soccer players were trained by senior players and untrained coaches. The lack of efficient coaching modules led the coached to adopt locally accepted and traditional methods to train the soccer sport aspirants and struggling to improve the players skill to another level. This book helps the coaches and trainees to know the right methods and procedures that are needed to improve and sharpen the sport skill. Author has put his personal experiences and observations to make this module to provide proper and scientific coaching to the soccer aspirants.

Small-Sided and Conditioned Games in Soccer Training

Small-Sided and Conditioned Games in Soccer Training
Author: Filipe Manuel Clemente
Publisher: Springer
Total Pages: 140
Release: 2016-03-31
Genre: Technology & Engineering
ISBN: 9811008809

This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.

Science and Soccer

Science and Soccer
Author: Thomas Reilly
Publisher: Psychology Press
Total Pages: 352
Release: 2003
Genre: Science
ISBN: 9780415262316

Science and Soccer 2nd edition offers a comprehensive and accessible analysis of the science behind the world's most popular sport, and important guidance on how science translates into practice.

Science and Football V

Science and Football V
Author: Thomas Reilly
Publisher: Routledge
Total Pages: 673
Release: 2005-05-27
Genre: Medical
ISBN: 1134317352

This volume contains a selection of papers presented at the Congress on Science and Football in Lisbon in 2003. The meeting was held under the aegis of the International Steering Group on Science and Football.