Soccer's Dynamic Shortsided Games

Soccer's Dynamic Shortsided Games
Author: Andy Caruso
Publisher: Reedswain Inc.
Total Pages: 168
Release: 1997
Genre: Sports & Recreation
ISBN: 9780965102001

The ultimate competitive games approach. The favorite small-sided games of some of the nation`s top coaches. These games give players practical insights into attack, possession, combination play, defending & finishing. EXCELLENT.

Small-Sided and Conditioned Games in Soccer Training

Small-Sided and Conditioned Games in Soccer Training
Author: Filipe Manuel Clemente
Publisher: Springer
Total Pages: 140
Release: 2016-03-31
Genre: Technology & Engineering
ISBN: 9811008809

This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.

Playing Out of Your Mind

Playing Out of Your Mind
Author: Alan Goldberg
Publisher: Reedswain Inc.
Total Pages: 84
Release: 1997-09
Genre: Sports & Recreation
ISBN: 9781890946012

Athletic Movement Skills

Athletic Movement Skills
Author: Clive Brewer
Publisher: Human Kinetics
Total Pages: 416
Release: 2017-01-24
Genre: Sports & Recreation
ISBN: 1492586161

The unifying theme of every elite athlete and every spectacular performance is movement. It’s the basis for what we recognize as athleticism. It’s the foundation for athletic skill and the essential ingredient to excellence. Athletic Movement Skills: Training for Sports Performance sets a new standard for athletic assessment and development. This authoritative work presents proven protocols for evaluating, correcting, training and translating athletic movement to athletic dominance. Combining the latest science and research with cutting-edge techniques and strategies, Athletic Movement Skills will show you how to - develop multidirectional speed and power for any sport and any position, - improve jumping and agility with effective plyometric progressions, - harness and apply power in critical game or match situations, - evaluate and correct posture and body position, - reduce injuries and expedite rehabilitation and - create functional strength progressions that will directly translate to on-field performance. Hundreds of photo sequences and illustrations plus 10 detailed exercise progressions depict how to refine and perfect speed, agility, strength and power-related movements and skills. Whether you are working with young or experienced, novice or elite athletes, Athletic Movement Skills is a must-have. It is the definitive development guide for anyone serious about sport performance. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

Strength and Conditioning

Strength and Conditioning
Author: John Cissik
Publisher: Routledge
Total Pages: 340
Release: 2011-09-28
Genre: Sports & Recreation
ISBN: 1136660372

Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental principles in putting together effective real-world training programs. While some established textbooks rely on established but untested conventional wisdom, this book encourages students and professionals to think critically about their work and to adopt an evidence-based approach. It is the only introductory strength and conditioning textbook to properly explain the inter-dependence of aspects of training such as needs analysis, assessment, injury, competition level, athlete age and program design, and the only book to fully explain how those aspects should be integrated. No other textbook offers such an accessible, engaging and reflective introduction to the theory and application of strength and conditioning programs. Including clear step-by-step guidance, suggestions for further reading, and detailed sport-specific examples, this is the perfect primer for any strength and conditioning course or for any professional trainer or coach looking to refresh their professional practice.

Complete Conditioning for Soccer

Complete Conditioning for Soccer
Author: Greg Gatz
Publisher: Human Kinetics
Total Pages: 210
Release: 2009
Genre: Medical
ISBN: 0736077138

Presents a comprehensive training approach that builds players' physical abilities as well as the soccer-specific skills required for dribbling, tackling.

Functional Kinesiology in Health and Performance

Functional Kinesiology in Health and Performance
Author: Elena Mainer Pardos
Publisher: Frontiers Media SA
Total Pages: 155
Release: 2024-05-29
Genre: Science
ISBN: 2832549764

The state of the world's health is critical. Customers seek trustworthy healthcare professionals because the health industry is rife with contradicting information and out-of-date science. Frequently, students are still being taught out-of-date material and a variety of tools without any recommendations for practical application, leaving them feeling overburdened, perplexed, and insecure. Both of these issues were addressed by the invention of functional kinesiology. Kinesiology is the application of the sciences of biomechanics, anatomy, physiology, psychology, and neuroscience to the study of human and animal movement, performance, and function. It examines the mechanisms behind both human and animal movement, with particular attention to the roles played by the skeletal, joint, and muscular systems. Moreover, a foundation and practitioner training pathway is provided by functional kinesiology. The foundation training employs Kinesiology muscle monitoring and the concepts to evaluate the body's energy systems and rebalance them with safe and effective physical, electrical, emotional, and dietary procedures. Sports practice has health benefits in youth and adulthood. Functional kinesiology is about combining the techniques of kinesiology with cutting-edge research in functional nutrition and functional medicine. This method tries to work with the six pillars mentioned above for people to regain their health fully. Among them are diet, adrenals and stress, sex hormones, digestion, and immune and emotional transformation. Given the growing participation of athletes in team and individual sports worldwide, it is necessary to analyze the effect of kinesiology protocols on health and performance. To push forward innovative approaches, this Special Issue calls for original articles, systematic reviews, or meta-analyses that may substantially contribute to data analysis related to functional kinesiology, performance and health. This Research Topic pursues the following goals explicitly: Review of studies related to functional kinesiology of athletes in teenagers and adults. Review of studies on how athletes achieve better health or performance. Review of studies on the quality of training load with bio-motor ability and wellness variables.

Enhancing Children's Cognition With Physical Activity Games

Enhancing Children's Cognition With Physical Activity Games
Author: Tomporowski, Phillip
Publisher: Human Kinetics
Total Pages: 256
Release: 2015-01-13
Genre: Education
ISBN: 1450441424

Enhancing Children’s Cognition with Physical Activity Games helps you create movement-based learning experiences that build the bodies and minds of children ages 3 to 12. You’ll learn how to develop physical activities that foster cognitive development and enhance academic achievement.