Ten Secrets to a Balanced Successful & Happy Life

Ten Secrets to a Balanced Successful & Happy Life
Author: Chandru Gidwani
Publisher: Authorhouse UK
Total Pages: 0
Release: 2012
Genre: Self-Help
ISBN: 9781456788599

Life is full of tension and anxiety, rushed at all times, leaving little or no room for relaxation. And yet, one does come across innumerable individuals who have made it up the ladder in life, both in terms of success and happiness, health as well as wealth. This indeed is a question that needs to be pondered over and answered by every individual. This book, obviously, is the fruit of the author's own effort at making life work to his advantage and satisfaction, fruit that is all the more sweet given the fact that he attempts to share with the reader insights gained from other writers and great men and women. The book outlines various possibilities as regards seeking and fi nding fulfi llment in life. Each of the 'ten secrets', incidentally, pertains to ten different aspects of life that call for close scrutiny, whereby alone can one fi nd what one searches for. Inculcating a basic character, a positive mental attitude, selfmanagement, and the power of the sub-conscious are but some of the topics that this book tackles, enabling the reader to unlock that area of life that needs to be opened and aired, with a view to reaping maximum benefi t. Yes, it worked for the author - it will assuredly do the same for you.

Dr. Ro's Ten Secrets to Livin' Healthy

Dr. Ro's Ten Secrets to Livin' Healthy
Author: Rovenia Brock, Ph.D.
Publisher: Bantam
Total Pages: 466
Release: 2008-12-10
Genre: Health & Fitness
ISBN: 0307483983

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.

10 Secrets to Life's Biggest Challenges

10 Secrets to Life's Biggest Challenges
Author: Peter Lord
Publisher: Baker Books
Total Pages: 187
Release: 2012-10-01
Genre: Religion
ISBN: 1441260927

Bestselling Author Shows How to Prepare for Life's 10 Inevitable Challenges Certain kinds of things just happen--and they happen to everyone. The big question, then, is: How do we handle these inevitable challenges of life in a way that pleases God and demonstrates his character and ways in this world? Respected pastor and bestselling author Peter Lord helps readers identify ten situations everyone will face--related to choices, relationships, work, authorities, conflict, money, pressures from within, pressures from without, sorrow, and death--and discover practical ways to prepare for them. He also shows how readers can protect their loved ones from life's storms and make life-giving choices in every situation.

Happier at Home

Happier at Home
Author: Gretchen Rubin
Publisher: Doubleday Canada
Total Pages: 258
Release: 2012-09-04
Genre: Self-Help
ISBN: 0385670834

Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Achievement as Value in the Igbo/African Identity

Achievement as Value in the Igbo/African Identity
Author: Vernantius Emeka Ndukaihe
Publisher: LIT Verlag Münster
Total Pages: 452
Release: 2006
Genre: Philosophy
ISBN: 9783825899295

Achievement seems to be a first-class value in our world today. With the ongoing global debate on what constitutes identity, can we include achievement as one of the constituents? In the Igbo/African identity, the achievement instinct is basically innate. The ethics of this phenomenon needs an evaluation, aimed at improving the status quo. What is the plight of the Igbo/African "achieving" in the face of modern capitalistic tendencies? What has become of the many other values in her identity, which has been her pride as a race? How is her religiosity (which is inseparable from daily living) affected by "modernity" and its new trends of the achievement ethos? These are some of the issues that are addressed in this book with the conviction that theology, achievement and identity are continuity.

Ten Secrets for the Man in the Mirror

Ten Secrets for the Man in the Mirror
Author: Patrick Morley
Publisher: Zondervan
Total Pages: 152
Release: 2010-12-21
Genre: Religion
ISBN: 0310877547

Author Patrick Morley challenges men to get beyond the surface happiness and find instead a success that really matters--a success paradoxically rooted in a life of unselfish love, suffering, and sacrifice. You already know that money and stuff won't make you happy, don't you? Are you ready for some reality? Bestselling author Patrick Morley shakes up the existing messages about how men find happiness in this paradigm-busting book. Morley challenges your comfort zone with neglected biblical insights about happiness that many have been afraid to utter in this me-first generation. Ten Secrets for the Man in the Mirror offers life-changing insights about the nature of true happiness and how to attain it. It helps you discover the "blockage points" that can keep you from joy, and it guides you toward success that matters. Concise and engaging, this book is perfect for the on-the-go man in search of a guiding purpose the rat race can't begin to offer. True happiness has everything to do with the kind of man you are and whose man you are.

The Secrets to Happiness at Work

The Secrets to Happiness at Work
Author: Tracy Brower PhD
Publisher: Sourcebooks, Inc.
Total Pages: 156
Release: 2021-05-04
Genre: Business & Economics
ISBN: 172823090X

A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life. The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com. Within the pages of this transformative guide, you will discover: Key principles of positive psychology to help you improve job satisfaction Practical mindfulness techniques to reduce stress and improve focus Personal growth strategies to unlock your potential and improve performance Tips on achieving work-life balance to enhance overall well-being Insights on fostering a positive work culture and nurturing professional relationships This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life. An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.

Ikigai

Ikigai
Author: Héctor García
Publisher: Penguin
Total Pages: 209
Release: 2017-08-29
Genre: Self-Help
ISBN: 0143130722

INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?