The Boundless Life Challenge

by David Dillard-Wright
The Boundless Life Challenge
Author: David Dillard-Wright
Publisher: Simon and Schuster
Total Pages: 240
Release: 2018-10-09
Genre: Self-Help
ISBN: 1507208707
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Unlock your infinite potential through mindfulness, self-care, and a positive outlook with this easy-to-follow 90-day plan of simple activities and quick exercises. Most of us already know what we need to be happy and healthy: eat right, exercise, meditate, and be kind to ourselves. But sometimes, changing your mindset and your outlook on life doesn’t come easy—we can find ourselves stuck in ruts and old habits that are hard to break. In The Boundless Life Challenge, Dr. David Dillard Wright offers an easy-to-follow mindfulness plan to get you feeling and thinking more optimistically. His 90-day challenge includes 90 activities, meditations, and simple exercises to help you re-center and focus on the good things in your life—through techniques like gratitude exercises, simple mantra repetitions, self-affirmations, and easy guided meditations—accessible even if you’re new to mindfulness. With additional information on how to break through mental barriers, maintain your new mindset, and the health benefits of optimism and positivity, this interactive guide will help you start—and keep—your happy new outlook for years to come.

The Boundless Life

by Simon Donato
The Boundless Life
Author: Simon Donato
Publisher: HarperCollins
Total Pages: 137
Release: 2017-03-28
Genre: Sports & Recreation
ISBN: 1443446572
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“In the end, these people helped me realize that Boundless was more than a job; it was metaphor for life. It came down to one simple, daily decision—do I stand still or move forward?” Filming the hit television series Boundless, Simon Donato has raced thousands human-powered kilometres across the globe—from the frigid tundra of Iceland to the searing heat of the Sahara, journeys that strip away the regular trappings of life and pit us against ourselves and the natural world. There are no modern conveniences to lean on as crutches, and every metre gained is earned through both physical and mental effort. In his compelling first book, Donato details the quest for adventure and the opportunities to test ourselves in a very primal way—in ways that we aren’t able to in our lives very much anymore. Describing the key moments and adventures that put him on the path to Boundless, Simon takes you on an adventure-filled journey around the globe and shows how you can apply his lessons and experience to your everyday life.

Wake Up! a Mid-Life Challenge

by Roy C. Richards
Wake Up! a Mid-Life Challenge
Author: Roy C. Richards
Publisher: Dog Ear Publishing
Total Pages: 270
Release: 2006-11
Genre:
ISBN: 1598582097
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Renewal for Men and Women In Their Thirties, Forties, Fifties and Beyond Are you among the millions of North Americans over age thirty-five burdened down by unfulfilled dreams, diminished expectations, an irrational fear of tomorrow and a stressful, uninspiring daily routine? Is your life at mid-stream far less than you had intended it to be? Our book, A Mid-Life Challenge-Wake Up , was written to restore joy, reestablish positive expectations and return a spirit of adventure to your life Almost by accident, the author awakened in the year 2000 to a highly positive realization: persons in their middle years need not abandon dreams of a fulfilling career, mutually beneficial personal relationships and a prosperous lifestyle precisely on their own terms. Indeed for most, middle age is an ideal time to reassess the present, creatively plan for the future and take control over life's direction. Unlike the author, readers need not endure thirty long years of "sleepwalking through life" or rely upon a once-in-a-lifetime chance inspiration. Based upon personal experience and observation of successful renewal "graduates", the author lays out a comprehensive step-by-step blueprint to reinvigorate life at mid-stream. This book will inspire any middle-aged woman or man earnestly committed to restoring positive emotions and reentering life's mainstream beginning this very day. The author Roy Richards is a motivational speaker and consultant and co-founder of the Middle Age Renewal Training Institute (MART.) His stated mission is to revitalize the life experience for dispirited men and women over age thirty-five. A Phi Beta Kappa graduate of Carleton College, Northfield, Minnesota with a Masters in Business Administration from the University of Chicago, the author spent seventeen years climbing the corporate ladder with four major U. S. corporations. For the past fifteen years, he has thrived as a small business owner and entrepreneur. The author and his wife Gloria reside in Clive, Iowa, a suburb of Des Moines and are parents of two grown children, Kristen and Geoffrey. They share their home with an energetic English Springer Spaniel named Chips.

The Journeyman Life

by Tony C. Daloisio
The Journeyman Life
Author: Tony C. Daloisio
Publisher: Greenleaf Book Group
Total Pages: 253
Release: 2022-01-18
Genre: Self-Help
ISBN: 1632994755
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The Path to Being a Better Man Many modern men are consumed by anger, frustration, aggression, and fear. We are unable to connect effectively as a spouse, a father, a friend, and even a leader. We push people away, lash out at those we love the most, and keep our inner struggles to ourselves. This disjunction from the outside world poisons our relationships and threatens our ability to find true fulfillment. But there is a path to a better version of the modern man. By confronting the inner challenges that inform our outward behaviors, we can reshape ourselves. With help and courage, we can set off on a new journey toward better relationships, more honest and effective communication, and an overall better life. Tony C. Daloisio harnesses over thirty years of professional experience as a practicing psychologist and researcher, as well as his own personal journey, to illuminate the road to a well lived life. The path—and the journeyman—will never be perfect, but the journey itself will lead to lasting positive change for ourselves and for our loved ones.

The Boundless

by Kenneth Oppel
The Boundless
Author: Kenneth Oppel
Publisher: Simon and Schuster
Total Pages: 336
Release: 2014-04-22
Genre: Juvenile Fiction
ISBN: 144247288X
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A humorously titled small book whose 360 degree spiral binding makes its contents impossible to view.

Self-Love

by Devi B. Dillard-Wright
Self-Love
Author: Devi B. Dillard-Wright
Publisher: Adams Media
Total Pages: 272
Release: 2021-01-12
Genre: Self-Help
ISBN: 1507214294
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Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.

If You Fall...

by Karen Darke
If You Fall...
Author: Karen Darke
Publisher: O Books
Total Pages: 0
Release: 2006
Genre: Cycling
ISBN: 9781905047888
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This first of all is a story about mountaineering, accident and paralysis. About coming to terms with losing movement and regaining the will to live. But it's also about the borderline between body and spirit. Karen is drawn into the world of faith healing and psychic surgeons in the Brazilian jungle. In testing these improbable claims she explores her own inner world and self. An incredible story that will inspire and empower anyone striving to get to the other side of a sudden change in their lives.

The Night Dad Went to Jail

by Melissa Higgins
The Night Dad Went to Jail
Author: Melissa Higgins
Publisher: Capstone
Total Pages: 25
Release: 2023
Genre: Juvenile Nonfiction
ISBN: 1484683420
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When someone you love goes to jail, you might feel lost, scared, and even mad. What do you do? No matter who your loved one is, this story can help you through the tough times.

The Comprehensive Vibrational Healing Guide - Life Energy Healing Modalities, Flower Essences, Crystal Elixirs, Homeopathy and the Human Biofield

by Maya Cointreau
The Comprehensive Vibrational Healing Guide - Life Energy Healing Modalities, Flower Essences, Crystal Elixirs, Homeopathy and the Human Biofield
Author: Maya Cointreau
Publisher: Earth Lodge
Total Pages: 125
Release: 2013-05-13
Genre: Medical
ISBN: 1944396233
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An Amazon #1 Bestseller in Mental & Spiritual Healing, The Comprehensive Vibrational Healing Guide covers hundreds of holistic remedies that work with the body’s natural energetic rhythm to foster better emotional, spiritual and physical health. Maya Cointreau walks you through the layers of the body biofield, explaining vital concepts such as chakras, meridians, and elemental theory so that you can choose the remedies that will work best for you and your family. Quantum physics and rigorous scientific studies are explored, shedding light on how and why vibrational healing works so well in conjunction with modern allopathic medicine. “Vibrational remedies are energy medicine. Everything in this book is designed to balance or enhance the energy patterns in the body so that it can heal itself. All vibrational remedies shift our energy so that we can feel better. So that we can be better.” Learn how to effectively use mind-body techniques such as EFT, meditation and affirmations. Create and use your own flower essences and homeopathic remedies, or choose from hundreds of remedies that are on the market today, including essential oils and crystal elixirs. Understand the power of UV light, and how to harness its healing potential through the use of LED lights or colors. Hands-on healing therapies such as Reiki, Polarity, Therapeutic Touch and Qigong Healing are all explained, as well the basic tenets of Ayurveda, Won-Ki and Traditional Chinese Medicine. Harness modern technological breakthroughs from NASA and other respected scientists and take charge of your healing process. Powerful Holistic Healing Modalities from the Comprehensive Vibrational Healing Guide: * The Human Biofield, Chakras & Meridians * Reiki, Polarity Therapy & Therapeutic Touch * Ayurveda & Traditional Chinese Medicine * EFT, Meditation and Affirmations * Aromatherapy & Homeopathy * Brain Waves, Learning, and Sound Healing * UV Light & Color Therapy * Learn to Create and Use Your Own Remedies * Electro-Magnetic Quantum Healing Technologies * Biofeedback, BioResonance and Rife Machines “Maya Cointreau will take you on a journey towards a new way of living life. She makes it easy to relate to the material and her words will leave you feeling confident and self-empowered.” –Kathy Lalonde, RPP