Author | : Patricia Mercier |
Publisher | : Hachette UK |
Total Pages | : 264 |
Release | : 2021-02-25 |
Genre | : Body, Mind & Spirit |
ISBN | : 0753734745 |
The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom. - Exercises help you to tailor the book to your own specific needs - Journaling sections allow you to write your experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.