| Author | : Annie Mark |
| Publisher | : Penguin |
| Total Pages | : 358 |
| Release | : 2000-11-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780028639482 |
Provides advice and tips to new mothers on why, how, and when to breastfeed, including information on choosing a breast pump, preventing breast infections, and practicing proper techniques.
| Author | : Anne P. Mark |
| Publisher | : Penguin |
| Total Pages | : 353 |
| Release | : 2000-11-09 |
| Genre | : Health & Fitness |
| ISBN | : 1440689873 |
If you are an expecting mother, you can use this book to educate yourself about the many aspects of breastfeeding, including what the benefits are, how to do it, and what to do when it's not working. It will give you what you need to make informed decisions and will provide you the foundation for a successful experience.
| Author | : Maryanne Baudo, N.P-C ; M.S.N; R.N. |
| Publisher | : Penguin |
| Total Pages | : 445 |
| Release | : 2011-09-06 |
| Genre | : Education |
| ISBN | : 1101544163 |
- Provides preparation for all five nursing entrance exams. - Includes sample questions in each chapter, and two full-fledged practice exams.
| Author | : Colleen Totz Diamond |
| Publisher | : Penguin |
| Total Pages | : 277 |
| Release | : 2013-07-02 |
| Genre | : Health & Fitness |
| ISBN | : 1615643508 |
Learn to boost your immunity with this essential guide! The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body's natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods that boost your immune defenses is a very important step. The Complete Idiot's Guide® to Boosting Your Immunity shows readers which foods to eat in order to build up their natural resistance to viruses, bacteria, and chronic diseases, including recipes showcasing nutrient-dense foods that pack an anti-disease punch. It also provides knowledgeable guidance for navigating the complex world of vitamins and natural supplements, helping readers formulate a regimen that works best for their needs. The role of exercise in immunity is also explored, with practical tips for using it to maximize wellness. And to give readers the best chance of staying healthy, the book shows hidden healthy habits that can keep them from picking up every germ that goes around.
| Author | : Joan Budilovsky |
| Publisher | : Penguin |
| Total Pages | : 388 |
| Release | : 2002-11-01 |
| Genre | : Music |
| ISBN | : 9780028644417 |
You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.
| Author | : Marylou Ambrose |
| Publisher | : Penguin |
| Total Pages | : 244 |
| Release | : 2008-02-05 |
| Genre | : Self-Help |
| ISBN | : 1440636605 |
Your thoughts are worth more than a penny. You’re no idiot, of course. You know words possess tremendous power. But expressing your feelings during special events or difficult situation requires more than a clichéd greeting-card sentiments. The Complete Idiot’s Guide® to the Right Words for Any Occasion shows you exactly how to spell it out—in your own words. In this Complete Idiot’s Guide®, you get: • Over 250 sample notes for the moments that touch people’s lives, from wedding and anniversaries to birthdays and graduations. • Inspiration quotes to help you add just the right sentiment when you can’t find your own words. • Guidance on what to say—and what not to say—during hard times. • Great ways to share your special message with people of all ages and faiths.
| Author | : Sheila Webster Boneham |
| Publisher | : Penguin |
| Total Pages | : 404 |
| Release | : 2002-08-01 |
| Genre | : Pets |
| ISBN | : 9780028642840 |
Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...
| Author | : Elizabeth M. Ward |
| Publisher | : Penguin |
| Total Pages | : 340 |
| Release | : 2005 |
| Genre | : Cooking |
| ISBN | : 9781592574117 |
More than four million babies were born in the U.S. in 2004. When mothers start adding solid foods to their diet at about four to six months, they need to know both what to begin with and how to prepare them. Weaning a baby isn't as simple as mashing peas; there are all kinds of health and nutritional considerations. And although toddlers can begin eating adultfoods, few parents will want to feed their toddlers all the very same dishes they prepare for themselves. They need toddler recipes. In The Complete Idiot's Guide to Feeding Your Baby and Toddler, readers will find- How best to begin weaning your baby to solid foods. How various foods affect brain development. How to know if your baby is getting the right amount of food. Recipes for both babies and toddlers. Eating solutions for children who won't eat veggies, fruit, meat, or dairy.
| Author | : Maryanne Baudo NP-C, MSN, RN |
| Publisher | : Penguin |
| Total Pages | : 663 |
| Release | : 2019-03-05 |
| Genre | : Medical |
| ISBN | : 1465487107 |
Rest Easy with Test Easy! You're excited about your decision to pursue a career in nursing. And regardless of what type of nurse you plan to become--RN, LPN or LVN, CNS, nurse practitioner, or other specialization--you know that to get into the nursing program of your choice you'll have to do your absolute best on the entrance exams. Well, rest easy because Test Easy makes acing your exams a snap! In this book, you get: An overview of the NLN PAX, HESI, ATI TEAS, HOBET, and PSB Nursing School Exams Tips for boosting your grammar, vocabulary, and reading proficiency to pass the nursing exam verbal section Math essentials to get you comfortable with the arithmetic, algebra, and geometry nurses need to know Science tutorials for boning up on the essentials of life science, anatomy & physiology, chemistry, and physics Practice exams to test your progress, plus detailed answers to help you pass your exams with flying colors
