The Doctor's Book of Natural Health Remedies

The Doctor's Book of Natural Health Remedies
Author: Peg Moline
Publisher: Galvanized Books
Total Pages: 508
Release: 2014-04-01
Genre: Health & Fitness
ISBN: 0989594092

The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

The Doctors Book of Food Remedies

The Doctors Book of Food Remedies
Author: Selene Yeager
Publisher: Rodale
Total Pages: 722
Release: 2008-05-27
Genre: Health & Fitness
ISBN: 1594866635

Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

The Doctors Book of Herbal Home Remedies

The Doctors Book of Herbal Home Remedies
Author: Prevention Health Books
Publisher: Rodale Books
Total Pages: 0
Release: 1999
Genre: Folk medicine
ISBN: 9781579540968

The advice of experts is applied to over 100 health problems, from everyday complaints, such as back pain and toothaches, to more serious disorders, including arrhythmia and depression.

Your Natural Medicine Cabinet

Your Natural Medicine Cabinet
Author: Burke Lennihan
Publisher: SCB Distributors
Total Pages: 205
Release: 2012-07-31
Genre: Health & Fitness
ISBN: 0983443033

CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.

The Doctors Book of Home Remedies

The Doctors Book of Home Remedies
Author: The Editors of Prevention Health Books
Publisher: Rodale Books
Total Pages: 688
Release: 2002-09-01
Genre: Health & Fitness
ISBN: 9781579546113

It's hard to make a great book even better, but we've done it. The revised and updated Doctors Book of Home Remedies cuts through the clutter of health information to deliver the best, straightforward advice from the nation's top doctors and specialists. Covering new ground in every chapter, this indispensable health classic now offers even more valuable tips for addressing serious problems such as high blood pressure, diabetes, and depresion, as well as solving a variety of everyday health complaints such as pizza burn and motion sickness. From acne to age spots, from teething to pet problems, you'll have the information you need to help the whole family, right in the privacy of your own home. Organized in a handy format with a comprehensive index, every chapter provides easy-to-follow remedies that show you how to use things you probably have around the house. You'll find out how to make the most of common foods such as honey, bananas, and oatmeal. You'll learn which vitamins and over-the-counter medications you should use and when. You'll even discover new ways to make the mind-body connection and how to tap into the unique healing power of the herbs that might be growing in your own backyard. Among the thousands of helpful remedies are those that will show you how to: * Control excessive worrying * Calm a rapid heartbeat * Prevent jet lag * Relieve ulcer pain * Cope with carpal tunnel syndrome * Head off your next headache * Soothe an upset stomach * Get a good night's sleep * Stop a nosebleed * Conquer weight problems Trusted. Valued. Essential. The Doctors Book of Home Remedies is sure to address your most frequent health questions with practical, useful answers. this book endures as a superb one-stop resource that will offer you and your family peace of mind for many years to come.

Doctor's Guide to Natural Medicine (2nd Edition)

Doctor's Guide to Natural Medicine (2nd Edition)
Author: Paul Barney
Publisher:
Total Pages: 470
Release: 2014-07-01
Genre:
ISBN: 9781580542050

A Doctor's Guide to Natural Medicine offers strategies and suggestions on alternative therapies for more than 100 ailments and diseases. It incorporates research with easy-to-use instructions and tutorials to provide a versatile reference for natural supplements and therapies. In "Doctor's Notes," Dr. Barney shares his personal experiences using natural therapies. Get answers from an M.D. who practices natural healing--make this book your natural health reference guide.

Llewellyn's Book of Natural Remedies

Llewellyn's Book of Natural Remedies
Author: Vannoy Gentles Fite
Publisher: Llewellyn Worldwide
Total Pages: 362
Release: 2020-04-08
Genre: Body, Mind & Spirit
ISBN: 0738763128

Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

Herbal Medicine

Herbal Medicine
Author: Iris F. F. Benzie
Publisher: CRC Press
Total Pages: 500
Release: 2011-03-28
Genre: Health & Fitness
ISBN: 1439807167

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef