Author | : Amy Schmittauer Landino |
Publisher | : |
Total Pages | : |
Release | : 2019-12-10 |
Genre | : |
ISBN | : 9780578610016 |
Author | : Amy Schmittauer Landino |
Publisher | : |
Total Pages | : |
Release | : 2019-12-10 |
Genre | : |
ISBN | : 9780578610016 |
Author | : Hal Elrod |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2024-01-09 |
Genre | : Self-Help |
ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author | : Zelda la Grange |
Publisher | : Penguin |
Total Pages | : 386 |
Release | : 2015-06-16 |
Genre | : Biography & Autobiography |
ISBN | : 0147516277 |
“An important reminder of the lessons Madiba taught us all.”—President Bill Clinton There are numerous books about Nelson Mandela, but Good Morning, Mr. Mandela is the first by a trusted member of his inner circle. In addition to offering a rare close portrait, Zelda la Grange pays tribute to Madiba as she knew him—a teacher who gave her the most valuable lessons of her life. Growing up in apartheid South Africa, La Grange, a white Afrikaner, feared the imprisoned Nelson Mandela as “a terrorist.” Yet she would become one of his most devoted associates for almost two decades. Inspiring and deeply felt, this book honors a great man’s lasting gift.
Author | : Diane Tavenner |
Publisher | : Crown Currency |
Total Pages | : 305 |
Release | : 2021-09-14 |
Genre | : Education |
ISBN | : 1984826549 |
A blueprint for how parents can stop worrying about their children’s future and start helping them prepare for it, from the cofounder and CEO of one of America’s most innovative public-school networks “A treasure trove of deeply practical wisdom that accords with everything I know about how children thrive.”—Angela Duckworth, New York Times bestselling author of Grit In 2003, Diane Tavenner cofounded the first school in what would soon become one of America’s most innovative public-school networks. Summit Public Schools has since won national recognition for its exceptional outcomes: Ninety-nine percent of students are accepted to a four-year college, and they graduate from college at twice the national average. But in a radical departure from the environments created by the college admissions arms race, Summit students aren’t focused on competing with their classmates for rankings or test scores. Instead, students spend their days solving real-world problems and developing the skills of self-direction, collaboration, and reflection, all of which prepare them to succeed in college, thrive in today’s workplace, and lead a secure and fulfilled life. Through personal stories and hard-earned lessons from Summit’s exceptional team of educators and diverse students, Tavenner shares the learning philosophies underlying the Summit model and offers a blueprint for any parent who wants to stop worrying about their children’s future—and start helping them prepare for it. At a time when many students are struggling to regain educational and developmental ground lost to the disruptions of the pandemic, Prepared is more urgent and necessary than ever.
Author | : Jill Winger |
Publisher | : Flatiron Books |
Total Pages | : 384 |
Release | : 2019-04-02 |
Genre | : Cooking |
ISBN | : 1250305942 |
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Author | : Amy Schmittauer |
Publisher | : |
Total Pages | : |
Release | : 2017-01-31 |
Genre | : |
ISBN | : 9781946114174 |
Author | : Shauna Shapiro, PhD |
Publisher | : Sounds True |
Total Pages | : 182 |
Release | : 2020-01-28 |
Genre | : Self-Help |
ISBN | : 1683644301 |
Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. “It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.
Author | : Kirthana Ramisetti |
Publisher | : Grand Central Publishing |
Total Pages | : 439 |
Release | : 2021-11-30 |
Genre | : Fiction |
ISBN | : 1538703858 |
In this novel "full of music, magnetism, and familial obligation" (Emma Straub, author of All Adults Here) a dying billionaire matriarch leaks news of her death early so she can examine her legacy—a decision that horrifies her children and inadvertently exposes secrets she has spent a lifetime keeping. Dava Shastri, one of the world's wealthiest women, has always lived with her sterling reputation in mind. A brain cancer diagnosis at the age of seventy, however, changes everything, and Dava decides to take her death—like all matters of her life—into her own hands. Summoning her four adult children to her private island, she discloses shocking news: in addition to having a terminal illness, she has arranged for the news of her death to break early, so she can read her obituaries. As someone who dedicated her life to the arts and the empowerment of women, Dava expects to read articles lauding her philanthropic work. Instead, her "death" reveals two devastating secrets, truths she thought she had buried forever. And now the whole world knows, including her children. In the time she has left, Dava must come to terms with the decisions that have led to this moment—and make peace with those closest to her before it's too late. Compassionately written and chock-full of humor and heart, this powerful novel examines public versus private legacy, the complexities of love, and the never-ending joys—and frustrations—of family. Includes a Reading Group Guide. A Good Morning America and Lilly Singh's Lilly Library Book Club pick Most anticipated in fall 2021 by TIME, The Washington Post, Bustle, Goodreads, and Debutiful • An Indie Next Pick • A Publishers Marketplace Buzz Book for Fall/Winter 2021 • Longlisted for the 2021 Center for Fiction First Novel Prize
Author | : Meera Lester |
Publisher | : Adams Media |
Total Pages | : 176 |
Release | : 2019-12-03 |
Genre | : Self-Help |
ISBN | : 1507211643 |
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.