The Healthy Compulsive

by Gary Trosclair

Author	: Gary Trosclair
Publisher	: Rowman & Littlefield
Total Pages	: 233
Release	: 2020-02-08
Genre	: Self-Help
ISBN	: 1538132613

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Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

The Healthy Compulsive

by Gary Trosclair

Author	: Gary Trosclair
Publisher	: Rowman & Littlefield Publishers
Total Pages	: 176
Release	: 2020-02-08
Genre	:
ISBN	: 9781538132609

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In Healthy Compulsive, Dr. Trosclair will help those with a driven personality to claim their birthright, and consciously use their skills to get where they really want to go. He will distill this experience into a clear, direct, and personal approach, showing readers how they've come to live as they do, and the tools they need to achieve change. Scientific research and vivid, inspiring stories of personal transformation illustrate these tools, balancing theory and story, grounding ideas practically, and applying them to everyday life.

Too Perfect

by Allan Mallinger

Author	: Allan Mallinger
Publisher	: Ballantine Books
Total Pages	: 225
Release	: 2011-06-29
Genre	: Self-Help
ISBN	: 0307798623

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For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.

Obsessive-Compulsive Personality Disorder

by Jon E. Grant, M.D., M.P.H., J.D.

Author	: Jon E. Grant, M.D., M.P.H., J.D.
Publisher	: American Psychiatric Pub
Total Pages	: 278
Release	: 2019-10-15
Genre	: Medical
ISBN	: 1615372245

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"Obsessive-compulsive personality disorder (OCPD) is characterized by a pervasive and maladaptive pattern of excessive perfectionism, preoccupation with orderliness and details, and need for control over one's environment. It is the most common personality disorder and is associated with significant morbidity and increased health costs. Unfortunately, clinicians often do not diagnose OCPD or may incorrectly diagnose it as obsessive-compulsive disorder (OCD) or attention-deficit/hyperactivity disorder. Although progress has been made in understanding OCPD, many treatment providers do not know how best to address it clinically. This book examines treatment options along with developmental, psychological, and behavioral etiologies and the deeper neurobiological underpinnings of the disorder"--

Impossible to Please

by Neil Lavender

Author	: Neil Lavender
Publisher	: New Harbinger Publications
Total Pages	: 216
Release	: 2012-11-01
Genre	: Self-Help
ISBN	: 1608823504

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Everyone knows someone who is impossible to please, critical, judgmental, picky, and stubbornly closed-minded. These are symptoms of a disorder called obsessive-compulsive personality disorder (OCPD), but it’s common for people to have subclinical levels of some or all of these qualities. Most of the time, it’s best to avoid the difficult to please person, but what happens when he or she is a close family member, coworker, or even a spouse? It’s still possible to maintain a positive relationship with the right tools. Impossible to Please, written by the authors of Toxic Coworkers, is a manual for dealing with these difficult people without sitting through stressful arguments, vicious insults and attacks, and passive-aggressive behavior. It empowers readers to take charge of the relationship and regain their dignity and confidence in interactions with these individuals. This book features specific strategies that are immediately effective when conversing with critical people and explains how readers can respond to unfair blame without becoming angry or overly defensive. By setting boundaries, improving communication, and asserting themselves, readers learn to deal with the impossible to please in romantic relationships, friendships, family, and work relationships.

Freeing Your Child from Obsessive Compulsive Disorder

by Tamar E. Chansky, Ph.D.

Author	: Tamar E. Chansky, Ph.D.
Publisher	: Harmony
Total Pages	: 370
Release	: 2011-06-15
Genre	: Psychology
ISBN	: 030779444X

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If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip.

Obsessive-Compulsive Personality Disorder

by Martin Kantor MD

Author	: Martin Kantor MD
Publisher	: Bloomsbury Publishing USA
Total Pages	: 365
Release	: 2016-08-15
Genre	: Self-Help
ISBN	:

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This unprecedented work is an invaluable resource for therapists treating patients with obsessive-compulsive personality disorder (OCPD), for individuals suffering from OCPD, and for friends, family, and coworkers of those with OCPD. Although a significant number of individuals suffer from obsessive-compulsive personality disorder (OCPD), most of these people see themselves as being perfectly normal. In actuality, they are missing out in life due to their being compulsively prompt, counterproductively perfectionistic, and excessively penurious. This book explains what OCPD is, making it clear how it differs significantly from OCD; explains the thought processes and desires that give rise to the counterproductive defense mechanisms of OCPD; and identifies the approaches and methods that can allow such afflicted individuals to break through their character armoring and become rehumanized. In this book, Martin Kantor, MD, presents information to defuse the many manifested symptoms of OCPD: anxiety, indecision, unreasonable perfectionism, and difficulty in compromising. His explanations and methods will give the hopeless succor, move the stalled forward, and foster interpersonal cooperation and flexibility in the stubborn, while simultaneously enhancing the OCPD individual's social performance thus increasing his or her chances for interpersonal, relational, and occupational success. Kantor also identifies the social manifestations of OCPD and describes how to move idiosyncratic, rigid bureaucracies toward accomplishing what should be their most important mission: helping those who are in need and seeking comfort.

Obsessive Compulsive Personality Disorder: the Ultimate Guide to Symptoms, Treatment, and Prevention

by Clayton Geoffreys

Author	: Clayton Geoffreys
Publisher	:
Total Pages	: 76
Release	: 2015-07-05
Genre	:
ISBN	: 9781514848647

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Learn everything you need to know to cope with Obsessive Compulsive Personality Disorder!Read on your PC, Mac, smartphone, tablet or Kindle device!In Obsessive Compulsive Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention, you'll learn about Obsessive Compulsive Personality Disorder, and how it can impact a person's life. This book covers a variety of topics regarding narcissism, such as the subtypes of Obsessive Compulsive Personality Disorder, symptoms of the disorder, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of Obsessive Compulsive Personality Disorder, we will explore it in this short book. After learning about the causes of OCPD, we'll dig deep into treatment methods and different types of therapy that are available for those suffering from Obsessive Compulsive Personality Disorder symptoms. It's time to keep yourself in check and overcome Obsessive Compulsive Personality Disorder. Grab your copy today. Here is a preview of what is inside this book: Foreword What is Obsessive Compulsive Personality Disorder? The 5 Subtypes of Obsessive Compulsive Personality Disorder What Causes Obsessive Compulsive Personality Disorder? The 9 Most Common Symptoms of Obsessive Compulsive Personality Disorder 7 Common Therapy Methods for Obsessive Compulsive Personality Disorder How to Choose the Right Therapy Approach How to Overcome Obsessive Compulsive Personality Disorder in 4 Steps How to Find Your Escape Conclusion Topics covered include psychotherapy, hospitalization, medications, cognitive therapy, support groups, relaxation techniques, and aromatherapy.An excerpt from the book: Personality disorders are characterized by certain patterns of behavior that are not functional in the context of the society wherein the individual operates. These traits must have a negative impact on the personal and social aspects of an individual's life to be classified as a personality disorder. Obsessive Compulsive Personality Disorder (OCPD) is one such disorder. OCPD is generally defined as a preoccupation with the strict compliance of rigid guidelines and rules of behavior. It affects about 1 in every 100 people and is diagnosed twice as often in males as compared to females. OCPD usually becomes noticeable in early adulthood but it may be developed starting in early childhood to late adolescence. OCPD is commonly confused with Obsessive Compulsive Disorder (OCD) due to the similarities in both names and symptoms. However, there are critical differences between OCPD and OCD that distinguishes the former from the latter. For example, an OCD patient is usually aware that the symptoms of their disorder are irrational, whereas those with OCPD often do not. In fact, while an OCD patient often feels a sense of guilt for the difficulties their disorder places on their loved ones and acquaintances, the OCPD patient often sees no problem with their behavior. Rather, OCPD patients believe that other people must conform to their ideas and practices as they do things the 'correct' way. Tags: personality disorders, Obsessive Compulsive personality disorder, OCPD, OCD, obsessive compulsive, ocd treatment, Obsessive Compulsive personality, obsessive compulsion

Coping with Obsessive-Compulsive Disorder

by Jan Van Niekerk

Author	: Jan Van Niekerk
Publisher	: ONEWorld Publications
Total Pages	: 276
Release	: 2009-04-16
Genre	: Health & Fitness
ISBN	:

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Obsessive-Compulsive Disorder (OCD) is one of the most common mental health problems. It leaves sufferers plagued by recurring, unwanted thoughts and compulsive patterns of behaviour, disrupting their everyday activities and preventing them from living their lives to the full. In this groundbreaking work, clinical psychologist Jan van Niekerk provideseasy-to-follow strategies for breaking free from obsessive thoughts, anxieties, and rituals. This comprehensive and helpful guide: o Offers the most up-to-date techniques from cognitive-behavioural therapy o Provides effective strategies for overcoming obsessional fears and reducing compulsive behaviours and ritualistic thinking o Helps you deal with low mood and low motivation o Shows you the benefits of following a healthy lifestyle and practicing regular relaxation With step-by-step support, sufferers of OCD will find a wealth of practical advice and encouragement to help them to understand their obsessions better, reduce distress, face their fears, and overcome compulsions, and so reclaim control of their lives.