The Obesity Myth

The Obesity Myth
Author: Paul F. Campos
Publisher: Penguin
Total Pages: 332
Release: 2004
Genre: Health & Fitness
ISBN: 9781592400669

An exploration of America's self-defeating war on obesity argues against the myth that falsely equates thinness with health and explains why dieting is bad for the health and how the media misinform the public.

Body of Truth

Body of Truth
Author: Harriet Brown
Publisher: Da Capo Lifelong Books
Total Pages: 306
Release: 2015-03-24
Genre: Psychology
ISBN: 0738217697

A science journalist's provocative exploration of how biology, psychology, media, and culture come together to shape our ongoing obsession with our bodies, while also tackling the myths and realities of the "obesity epidemic."

The Diet Myth

The Diet Myth
Author: Tim Spector
Publisher: Hachette UK
Total Pages: 341
Release: 2015-05-14
Genre: Health & Fitness
ISBN: 0297609211

Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.

What's Wrong with Fat?

What's Wrong with Fat?
Author: Abigail Saguy
Publisher: Oxford University Press
Total Pages: 272
Release: 2013-01-31
Genre: Health & Fitness
ISBN: 0199857083

What's Wrong with Fat? examines the social implications of understanding fatness as a medical health risk, disease, and epidemic. Examining the ways in which debates over fatness have developed, Abigail Saguy argues that the obesity crisis literally makes us fat, intensifies negative body image, and justifies weight-based discrimination.

The Obesity Epidemic

The Obesity Epidemic
Author: Michael Gard
Publisher: Psychology Press
Total Pages: 236
Release: 2005
Genre: Electronic books
ISBN: 9780415318969

In a broad ranging review of current thinking on obesity, the authors criticise much of the existing research for being biased by ideological and moral assumptions.

Rethinking Thin

Rethinking Thin
Author: Gina Kolata
Publisher: Macmillan + ORM
Total Pages: 314
Release: 2008-04-29
Genre: Health & Fitness
ISBN: 1429923652

In this eye-opening book, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals. Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry. Kolata's account of four determined dieters' progress through a study comparing the Atkins diet to a conventional low-calorie one becomes a broad tale of science and society, of social mores and social sanctions, and of politics and power. Rethinking Thin asks whether words like willpower are really applicable when it comes to eating and body weight. It dramatizes what it feels like to spend a lifetime struggling with one's weight and fantasizing about finally, at long last, getting thin. It tells the little-known story of the science of obesity and the history of diets and dieting—scientific and social phenomena that made some people rich and thin and left others fat and miserable. And it offers commonsense answers to questions about weight, eating habits, and obesity—giving us a better understanding of the weight that is right for our bodies.

The Obesity Epidemic

The Obesity Epidemic
Author: Robyn Toomath
Publisher: JHU Press
Total Pages: 219
Release: 2017-02-28
Genre: Health & Fitness
ISBN: 1421422492

Drawing on the latest research and twenty years of working with overweight patients, this short and punchy book dispels myths and tells the tough truths about our obesity epidemic. Toomath shows how our modern world is making us fat. And while governments and individuals keep trying things that science shows do not work, she outlines what just might make a difference in ending the obesity epidemic.

The Case Against Sugar

The Case Against Sugar
Author: Gary Taubes
Publisher: Anchor
Total Pages: 385
Release: 2016-12-27
Genre: Health & Fitness
ISBN: 0451493990

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Fat Chance!

Fat Chance!
Author: Jane Ogden
Publisher: Psychology Press
Total Pages: 128
Release: 1992
Genre: Body image
ISBN: 9780415073714

Examines why so many people spend their lives dieting yet so few ever lose any weight. Showing how the process of dieting itself sets you up for failure, Ogden explodes many of the myths about dieting, and offers an alternative to dieting - a way to feel good about yourself.