Paint By Numbers is fun. Plain and simple. It allows a new stress-reducing approach for expressing ourselves - using a method of painting invented by Leonardo da Vinci. (Legend has it that he created this method because he was too busy to teach his disciples and pupils how to paint.)After years of suffering enormous social anxiety, and surviving countless (and frightening) panic attacks, Logan Ransley found out about Paint By Numbers - a popular "kid's game" that anyone can use to paint true pieces of fantastic art.The concept of "Paint By Numbers" is simple: Each artist is given a canvas with the outline of a graphic. The outline is separated by "mini outlines", each one designated with a number. The artist then paints in those assigned numbers with a colour that corresponds with the number. (So #1 is orange, #2 is red, #3 is green, and so on.) Reaching the pinnacle of his expression, he created a complete guidebook on Paint By Numbers.The Official Paint By Numbers Guide takes you by the hand and shows you how to maneuver and overcome the many problems both he and his friends encountered. Among those include thickening paint, smudging areas, unrolling the canvas without destroying the outline, and a lot more.Using the techniques and skills that helped him cope with the stress of everyday living, Logan gives you the tactics and strategies you can use in your own life to manage stress single-handedly and how to transform "Paint By Numbers" from being a game for kids into a therapeutic art form so you can become a happier, less-stressed and a more creative version of yourself.