The Secret Art of Boabom

The Secret Art of Boabom
Author: Asanaro
Publisher: Penguin
Total Pages: 353
Release: 2006-10-05
Genre: Sports & Recreation
ISBN: 1440629137

The success of The Secret Art of Seamm Jasani by Asanaro surprised many who wondered whether a little-known Tibetan movement system would be able to compete with yoga, Spinning classes, and tai chi. After several printings and thousands of Seamm Jasani converts, the secret is out. Seamm Jasani schools have cropped up across the country, thanks to the popularity of Asanaro's book, and more people than ever are discovering Seamm Jasani. For students eager to continue learning about ancient Tibetan body movement arts, or for anyone curious about cutting-edge strength and spiritual training, The Secret Art of Boabom is a must read. A cross between martial arts and yoga, Boabom is an ancient system of relaxation, meditation, breathing, and defense originating in pre-Buddhist Tibet. The movements contained within the collective "Arts" of Boabom are designed to develop vitality and internal energy, as well as mind and body balance, which are achieved through movements of defense, self-healing, relaxation, and meditation. Boabom provides quick relief from stress, and improves focus and confidence, as well as physical condition and mental well-being. The Secret Art of Boabom includes detailed descriptions and more than three hundred instructional drawings of Boabom movements, as well as information about its positive effects. But The Secret Art of Boabom is more than just a how-to book. Combining the thrill of adventure nonfiction, the depth of history, and the profundity of philosophy along with the practicality of a guidebook, Asanaro offers this companion to those eager to explore the secrets of ancient Tibet in order to improve their health and well-being.

The Secret Art of Seamm Jasani

The Secret Art of Seamm Jasani
Author: Asanaro
Publisher: Penguin
Total Pages: 225
Release: 2003-06-23
Genre: Health & Fitness
ISBN: 158542241X

More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime. Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.

Bamso

Bamso
Author: Asanaro
Publisher: Penguin
Total Pages: 242
Release: 2009-12-01
Genre: Religion
ISBN: 1101152079

A journey through the mysterious world of dreams. In this mystical memoir of his spiritual journey through the world of Dreams, teacher of pre-Buddist Tibetan martial arts and philosophy Asanaro describes his apprenticeship with his master, Alsam. As the young apprentice opens his vision to the Astral World, he learns that the art of mental projection allows him to jump through time and space . . . and what he discovers isn?t at all what he had expected. Written in the form of a teaching story, Bamso uncovers for readers the fundamentals of astral projection and ?doubling?? the art of lucid dreaming. Presented in an engaging yet instructive manner, this book will captivate fans of Carlos Castaneda and Paulo Coelho.

Mental Dominance

Mental Dominance
Author: Dr. Haha Lung
Publisher: Kensington Publishing Corp.
Total Pages: 304
Release: 2012-03-01
Genre: Sports & Recreation
ISBN: 0806535652

A guide to the secrets of the ancient Eastern masters, and your key to mind control—and victory. Lost to history until now, these Eastern techniques of mental domination, developed and perfected over thousands of years—and through hundreds of secret cadres—are your crucial weapons for ensuring victory, even before landing a blow. As Dr. Haha Lung and Christopher Prowant unlock the seemingly supernatural strategies of Asia's shrouded cultures in their much-praised easy-to-understand language, you'll master long-lost techniques from: • India: the extraordinary physical and mental powers of Tantric sex yoga • Tibet: the unstoppable methods of sDop sDop, the secret warrior-monks • China: the tactics and techniques of manipulation and mayhem of the Lin-Kuei and Mushuh Nanren • Vietnam: the mysterious methods of the “The Clack Crows,” a stealthy, ninjalike branch of the Cao Dai • Japan: the strategies of the criminal masters of Japan's underworld for tempting and terrorizing your victim into obeying your every command A word of caution: these are very powerful—and dangerous—secrets. Mental Dominance is for academic study ONLY. Dr. Haha Lung is the author of more than a dozen books on martial arts, including Mind Penetration, Mind Fist, The Nine Halls of Death, Assassin!, Mind Manipulation, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, The Lost Fighting Arts of Vietnam and, with co-author Christopher B. Prowant, Ninja Shadowland.

The Way of the Warrior

The Way of the Warrior
Author: Chris Crudelli
Publisher: Penguin
Total Pages: 364
Release: 2008-09-29
Genre: Sports & Recreation
ISBN: 0756651859

Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.

Mid-Century Modern Furniture

Mid-Century Modern Furniture
Author: Michael Crow
Publisher: Penguin
Total Pages: 241
Release: 2015-05-20
Genre: Crafts & Hobbies
ISBN: 1440338760

Minimalist design--maximum style! In the middle of the last century, a new generation of designers sought to render furniture to its most essential forms. In doing so, they created timeless designs that defined Mid-Century Modern Style. From the sleek geometric lines of Bauhaus-inspired design to the sculptural shapes of Danish masters, this furniture captured the imagination of the era and enjoys growing popularity today. Now for the first time, author Michael Crow has carefully detailed 29 seminal works by the era's foremost designers, including Hans Wenger, Finn Juhl and George Nelson. At their best, these spare, often sculptural designs transcend their period and are at home in a variety of settings. Each piece has been selected carefully so it can be built in an average workshop. Inside this book you'll find: • More than 100 drawings with exploded views, elevations and details for projects to fit every room in your house. • Practical advice on wood selection, hardware sources and contruction and finishing techniques. • Two step-by-step project builds. • A richly illustrated historical overview tracing the evolution of the style and exploring the designers and makers who shaped it.

Absolute Beauty

Absolute Beauty
Author: Pratima Raichur
Publisher: HarperCollins
Total Pages: 279
Release: 2014-11-25
Genre: Health & Fitness
ISBN: 0062390252

Ayurveda, popularized by Deepak Chopra in his bestselling books, is an ancient wholistic approach that originated in India. Both natural skin care and the ancient discipline of Ayurveda are tremendously popular concepts right now, and this is the first time the two have come together in a comprehensive book. The founder of her own skin care clinic in Manhattan, author Pratima Raichur is a leading expert on Ayruveda who uses classic Ayurvedic principles to develop her own completely original skin care regimen that can be tailored to all skin types. In concrete, accessible terms, Raichur shows readers how to achieve what she calls absolute beauty-a complexion so luminous and an inner vitality so compelling that our attractiveness transcends all modes of fashion and all physical ideals-a beauty that anyone can achieve, regardless of age, wealth, status or bodily imperfection. Part I outlines the principles of Ayurvedic skin care and shows how the skin, our largest organ, can reveal important information about our stress levels and overall health-if we know what to look for-and offers readers a self-test to determine their skin type from three categories. Part 2 describes each skin type's regimen, and shows the individual reader how they can achieve balance in their particular problem areas through proper nutrition, cleansing, and moisturizing. It also offers a consumers' guide to -natural' products currently available, as well as remedies for the 12 most common complaints, and natural makeup tips. Part 3 focuses even further on nutritional information such as how much is enough water, what your skin can tell you about your digestion, and how to detoxify your body for beautiful skin and hair. Part 4 discusses the spiritual aspects of Ayurveda which can aid in achieving inner peace and the outer glow that stems from it. Also included throughout the book are line drawings to illustrate Raichur's skin care techniques and exercises.aCombining the best of modern science and the age old wisdom of Ayurveda, Absolute Beauty is a complete skin care guide that not only offers the key to more beautiful skin, shinier hair, and thicker eyelashes, but to better overall health, vitality, and abody that feels as good as it looks.

Acorns: Windows High-Tide Foghat

Acorns: Windows High-Tide Foghat
Author: Joshua Morris
Publisher: iUniverse
Total Pages: 1832
Release: 2013-01-23
Genre: Body, Mind & Spirit
ISBN: 1475966911

Acorns delineates the future of humanity as a reunification of intellect with the Deep Self. Having chosen to focus upon ego (established securely by the time of Christ), much more beta brain wave development will destroy our species and others, which process has already begun. We create our own realities through beliefs, intents and desires and we were in and out of probabilities constantly. Feelings follow beliefs, not the other way around.

Our Lost Constitution

Our Lost Constitution
Author: Mike Lee
Publisher: National Geographic Books
Total Pages: 0
Release: 2016-06-28
Genre: Political Science
ISBN: 0143108409

The still-unfolding story of America’s Constitution is a history of heroes and villains—the flawed visionaries who inspired and crafted liberty’s safeguards, and the shortsighted opportunists who defied them. Those stories are known by few today. In Our Lost Constitution, Senator Mike Lee tells the dramatic, little-known stories behind six of the Constitution’s most indispensible provisions. He shows their rise. He shows their fall. And he makes vividly clear how nearly every abuse of federal power today is rooted in neglect of this Lost Constitution. For example: • The Origination Clause says that all bills to raise taxes must originate in the House of Representatives, but contempt for the clause ensured the passage of Obamacare. • The Fourth Amendment protects us against unreasonable searches and seizures, but the NSA now collects our private data without a warrant. • The Legislative Powers Clause means that only Congress can pass laws, but unelected agencies now produce ninety-nine out of every one hundred pages of legal rules imposed on the American people. Lee’s cast of characters includes a former Ku Klux Klansman, who hijacked the Establishment Clause to strangle Catholic schools; the Chief Justice of the Supreme Court, who called the Second Amendment a fraud; and the revered president who began his first of four terms by threating to shatter the balance of power between Congress and the president, and who began his second term by vowing to do the same to the Supreme Court. Fortunately, the Constitution has always had its defenders. Senator Lee tells the story of how Andrew Jackson, noted for his courage in duels and politics, stood firm against the unconstitutional expansion of federal powers. He brings to life Ben Franklin’s genius for compromise at a deeply divided constitutional convention. And he tells how in 2008, a couple of unlikely challengers persuaded the Supreme Court to rediscover the Second Amendment’s right to keep and bear arms. Sections of the Constitution may have been forgotten, but it’s not too late to bring them back—if only we remember why we once demanded them and how we later lost them. Drawing on his experience working in all three branches of government, Senator Lee makes a bold case for resurrecting the Lost Constitution to restore and defend our fundamental liberties.