The Superwoman's Survival Guide

The Superwoman's Survival Guide
Author: Ky Furneaux
Publisher: Simon and Schuster
Total Pages: 162
Release: 2014-03-04
Genre: Self-Help
ISBN: 1629140236

Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.

The Superwoman Survival Guide

The Superwoman Survival Guide
Author: Jess Stuart
Publisher: Jess Stuart
Total Pages: 192
Release: 2020
Genre: Self-actualization (Psychology) in women
ISBN: 9780473517908

"The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.

A Ministry Survival Guide

A Ministry Survival Guide
Author: Lisa Elliott
Publisher: Word Alive Press
Total Pages: 218
Release: 2022-04-30
Genre: Religion
ISBN: 1486621775

A Ministry Survival Guide: Straight from the Heart explores the joys and challenges of life in the spotlight of ministry. Relatable stories, survival tips, biblical mentors, and a Bible study guide provide a valuable resource for pastors’ wives, women in ministry, and anyone who desires to thrive, not just survive in the Christian life. This book will help you: live a public-private life. fortify your marriage. balance family and ministry. prevent burnout. navigate transitions. manage painful relationships. grow through personal challenges. build a godly support system. discover blessings beneath burdens. nurture your soul.

The Women's Migraine Survival Guide

The Women's Migraine Survival Guide
Author: Christina Peterson
Publisher: Harper Collins
Total Pages: 244
Release: 1999-09-22
Genre: Health & Fitness
ISBN: 0060953195

Describes the causes and symptoms of migraine headaches, discusses useful medications, and suggests ways to identify personal triggers and avoid attacks.

The Single Mom's Workplace Survival Guide

The Single Mom's Workplace Survival Guide
Author: Brenda Armstrong
Publisher: Gospel Light
Total Pages: 196
Release: 2002
Genre: Business & Economics
ISBN: 9781569553077

"Every Mom is a Working Mom." But never before have circumstances forced so many moms to raise their children single-handedly, which usually includes holding down a paying job in addition to taking care of the home and kids. Book jacket.

Natural Superwoman

Natural Superwoman
Author: Rosamond Richardson
Publisher: Kyle Cathie Limited
Total Pages: 212
Release: 2003
Genre: Health & Fitness
ISBN: 9781856264938

Balancing home, work and relationships, stress guide, eating naturally and beauty care.

The Australian Woman's Survival Guide

The Australian Woman's Survival Guide
Author: Mia Balwyn
Publisher: Allen & Unwin
Total Pages: 176
Release: 2007
Genre: Women
ISBN: 9781921259968

Do you know all the verses to the National Anthem? Do you need help to finally get the kids to leave home? How do you choose the best Australian wines? An how do you make a campfire if you are lost in the wilderness? This guide can turn your life around and place your destiny firmly in your own hands.

Alcoholic Relationship Survival Guide

Alcoholic Relationship Survival Guide
Author: Doug Kelley
Publisher: Kelley Training Systems Inc.
Total Pages: 195
Release: 2006
Genre:
ISBN: 1427607001

The Alcoholic Relationship Survival Guide has been helping people resolve alcoholic relationships since 2001, and is no ordinary alcoholic relationship book. It is a powerful and comprehensive resource that explains the dynamics of an alcoholic relationship from the perspective by people who have been though it successfully. It explains the why's and how's of your situation in an easy-to-understand-but-no-holds-barred style that will encourage you, comfort you, anger you, and then help you to resolve your difficult situation in the most healthy and beneficial way possible. The Alcoholic Relationship Survival Guide will teach you healthy and effective ways to respond to alcoholic dysfunction and verbal abuse. It will show you pitfalls to avoid and solutions that work, including how to set healthy boundaries and reinvent yourself into a "New You." After reading this book you will not only understand your situation much more clearly, but you will also know what steps to take next. This book applies to any form of substance abuse that is causing relationship problems.

The SuperWoman's Guide to Super Fulfillment

The SuperWoman's Guide to Super Fulfillment
Author: Jaime Kulaga Kulaga PhD
Publisher: SCB Distributors
Total Pages: 200
Release: 2015-02-03
Genre: Self-Help
ISBN: 0692374175

Let’s face it—being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life—where you can work, care for your family, and give to yourself—isn’t easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman’s Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: • Identify your top life roles and prioritize what really matters. • Say no and take care of yourself—without feeling guilty. • Create an effective plan to work through the real barriers to your personal fulfillment and happiness. • Set smart goals, reach out for support, and track your success. • Boost your confidence and make strong decisions. • Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.