| Author | : Julius Evola |
| Publisher | : Simon and Schuster |
| Total Pages | : 377 |
| Release | : 2018-07-13 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1620558521 |
Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.
| Author | : Gavin Frost |
| Publisher | : Motilal Banarsidass Publ. |
| Total Pages | : 346 |
| Release | : 1996 |
| Genre | : Health & Fitness |
| ISBN | : 9788120812314 |
Advanced text discusses the inherent quadrality of the Gods and Goddesses, and how creation systems work. Through a series of meditations and visualizations, the authors show how knudalini energy can be safely activated and cycled, bringing you through a psychic loop that empowers you to discover new knowledge, and bring it back into consciousness with you.
| Author | : Yamini Muthanna |
| Publisher | : Om Books International |
| Total Pages | : 144 |
| Release | : 2015 |
| Genre | : Health & Fitness |
| ISBN | : 9383202017 |
The Power of Yoga explores the profound nature of yoga by demystifying ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice, and making them relevant to present times. While Patanjali’s Yoga Sutras provide us the roadmap to understand the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this book make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques. Structured primarily as a Sequence Manual, this book offers customised yoga routines to help people cope better with their day-to-day demanding schedules. The sequences are also categorised and visually depicted for a better understanding. Ultimately, The Power of Yoga seeks to enlighten the readers on the deeper significance of yoga by encouraging them to further explore it as a time tested and an established science.
| Author | : Nischala Joy Devi |
| Publisher | : Harmony |
| Total Pages | : 338 |
| Release | : 2010-04-07 |
| Genre | : Health & Fitness |
| ISBN | : 0307497763 |
In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.
| Author | : Beryl Bender Birch |
| Publisher | : Simon and Schuster |
| Total Pages | : 294 |
| Release | : 2010-06-15 |
| Genre | : Health & Fitness |
| ISBN | : 1451602219 |
THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints, and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine. Based on the classical and original yoga system called astanga, Power Yoga is a complete mind and body workout that develops concentration and reduces stress. With its focus on mindful breathing and body heat, Power Yoga goes beyond the relaxation benefits of traditional yoga to offer a route to health and fitness that athletes of all levels will embrace.
| Author | : Alberto Villoldo |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 202 |
| Release | : 2010-06 |
| Genre | : Antiques & Collectibles |
| ISBN | : 1458774007 |
The Yoga Sutra of Patanjali is the classic text on the spiritual practice of yoga. Written more than 2,000 years ago, this work is a map to the fast track to enlightenment. They derive from an ancient oral tradition, when Devi, the Divine feminine, was worshiped. Yet, today, the Yoga Sutra is taught by priests and scholars from a masculine Hindu...
| Author | : Rohit Sahu |
| Publisher | : Rohit Sahu |
| Total Pages | : 135 |
| Release | : 2020-08-30 |
| Genre | : Health & Fitness |
| ISBN | : |
Unlock Your Warrior Spirit: Embrace Strength, Flexibility, and Focus with Power Yoga! Feel the power within as you embark on a journey to enhance your stamina, flexibility, posture, and mental focus. If you seek to shed fat, build muscles, and attain mental peace while revitalizing your immune system, then Power Yoga is your ultimate gateway. It is a dynamic and athletic yoga style that embodies the very essence of modern yoga. This invigorating practice is known by several names, including Power Vinyasa Yoga, Power Flow, Hot Power Yoga, and Baptiste Power Yoga. Embrace the transformative potential of Power Yoga as I guide you on a journey that will leave your metabolism fired up, your body drenched in sweat, and your heart pulsating with vitality. This comprehensive Power Yoga guide is designed to awaken your inner warrior, helping you cultivate lean muscle mass, enhance your cardiovascular endurance, and leave you feeling invigorated and empowered. It caters to practitioners of all levels, providing a powerful outlet to release stress and connect with the present moment. Engage your core, activate your arms and thighs, and experience the exhilaration of complete body activation as you flow through this energizing sequence. Within the pages of this guide, you will uncover the science behind Power Yoga, understanding the physiological and psychological benefits it bestows. Explore a comprehensive collection of Power Yoga poses, accompanied by detailed instructions and modifications for different body types. Learn best practices to prevent injuries and navigate the potential pitfalls that beginners may encounter. Through these teachings, you will uncover common mistakes and find the tools to correct them, paving the way for a rewarding and fulfilling practice. With at-home Power Yoga, you can harness the convenience of practicing in the comfort of your own living room while reaping the remarkable benefits this practice bestows. In This Guide, You’ll Discover: ✔️The Science Behind Power Yoga ✔️Who Can Perform It? ✔️Power Yoga Benefits ✔️Things You Need to Know Before Starting (What to wear, essentials, and the appropriate atmosphere) ✔️Power Yoga Poses ✔️Best Practices to Avoid Injury ✔️Beginner’s Common Mistakes and How to Fix Them ✔️Common Myths and FAQs So, are you ready to unlock the potential that lies within you? Embrace the power of Power Yoga as a catalyst for your overall well-being. This comprehensive guide is your gateway to unlocking daily breakthroughs, allowing you to embark on a journey of self-discovery, physical transformation, and inner strength. Claim your copy of this extraordinary guide now and witness the transformative power of Power Yoga unfold before your eyes.
| Author | : Craig J. Leggat |
| Publisher | : Balboa Press |
| Total Pages | : 265 |
| Release | : 2020-08-20 |
| Genre | : Self-Help |
| ISBN | : 1504322231 |
Western Yoga has been taught for about 3,000 years. It is the source of western civilisation and democracy. Western Yoga is very different to the yoga of India that is taught in yoga schools today around the world. Pythagoras, Socrates, Plato and Aristotle learned Western Yoga and then taught it in their Mystery Schools.
| Author | : M. P. Pandit |
| Publisher | : Lotus Press |
| Total Pages | : 316 |
| Release | : 1983 |
| Genre | : Health & Fitness |
| ISBN | : 9780941524209 |
The Yoga of Self-Perfection brings to completion Panditji's systematic series of talks on Sri Aurobindo's The Synthesis of Yoga. The Yoga of Self-Perfection recognizes a Divine purpose in life and starts from the premise that the ultimate aim of life is not simply escape, but rather, to work out the divine perfection in manifestation.
