Tiny Leaps, Big Changes

Tiny Leaps, Big Changes
Author: Gregg Clunis
Publisher: Center Street
Total Pages: 149
Release: 2019-01-15
Genre: Self-Help
ISBN: 154608276X

Achieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis. In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice on how exactly to achieve those lofty goals? Tiny Leaps, Big Changes explores the reality behind personal development -- that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful, daily habits to accomplish your goals. After reading Tiny Leaps, Big Changes, you'll know how to crush procrastination, double your productivity, and lessen the gap between what you want for your life and how you get it.

Tiny Leaps, Big Changes

Tiny Leaps, Big Changes
Author: Gregg Clunis
Publisher: Center Street
Total Pages: 149
Release: 2019-01-15
Genre: Self-Help
ISBN: 154608276X

Achieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis. In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice on how exactly to achieve those lofty goals? Tiny Leaps, Big Changes explores the reality behind personal development -- that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful, daily habits to accomplish your goals. After reading Tiny Leaps, Big Changes, you'll know how to crush procrastination, double your productivity, and lessen the gap between what you want for your life and how you get it.

One Small Step Can Change Your Life

One Small Step Can Change Your Life
Author: Robert Maurer Ph.D.
Publisher: Workman Publishing Company
Total Pages: 229
Release: 2014-04-22
Genre: Self-Help
ISBN: 0761181342

Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

Extreme Dreams Depend on Teams

Extreme Dreams Depend on Teams
Author: Pat Williams
Publisher: Center Street
Total Pages: 217
Release: 2009-07-22
Genre: Self-Help
ISBN: 0446550779

Pat says though the vision of one person can change the world, no one can carry out a vision alone. Extreme dreams depend on teams, and lack of teamwork is often how big dreams go unrealized. Using examples and anecdotes from history and contemporary life, Pat shows how the greatest world-changing events came to be as the result of the passion of single individuals. In each case, a team was assembled with people equipped in the various areas needed to bring the vision to pass. Pat addresses team assembly, dynamics, and pitfalls to give readers guidance they can immediately apply to their own circumstances. Everyone is looking for ways to be more successful in life. Pat Williams serves up a book packed with practical help to get readers where they want to be.

Ten Powerful Phrases for Positive People

Ten Powerful Phrases for Positive People
Author: Rich DeVos
Publisher: Center Street
Total Pages: 0
Release: 2016-01-05
Genre: Self-Help
ISBN: 9781455594535

Successful businessman, philanthropist, and motivational speaker Rich DeVos has learned the value of maintaining a positive attitude and offering encouragement to others. Now, with the knowledge and wisdom he has gained from his experiences and the influential people he has met DeVos offers you the key he has discovered in unlocking the powerful potential of ten ordinary yet life-changing phrases. Simply by adding these phrases into your daily conversations you can help motivate achievement, instill confidence, and change attitudes in your work and family life. Beyond these practical but profound phrases, DeVos delivers an inspiring message of building hope that resonates in the heart of every human being. Your decision to live with a positive attitude can change your life, your community, even the world. Start today with one small phrase: You can do it.

Purpose

Purpose
Author: Lisa Messenger
Publisher: The Messenger Group
Total Pages: 222
Release: 2018-09-01
Genre: Self-Help
ISBN: 1925283860

Imagine if you could wake up every morning feeling energised, vibrant and excited for the work day ahead of you. If you could accept every challenge, hurdle and setback because you knew the end goal would be worth it. If you could walk your career path with courage, faith and determination. Because you know, without a doubt, that you're going in the right direction. This is what happens when you find your PURPOSE. And that is exactly what I want for you. As the founder of Collective Hub, a multimedia platform that aims to help people unleash their full potential, Lisa Messenger has turned her passion into a profession - and now she's on a mission to help millions of people across the world find a career with meaning. Her secret? Instead of settling for a play-it-safe career, she delved deep, thought big and disrupted an entire industry. And all because she discovered the magical feeling, the vital reason, the one powerful sentence that made her work-life worth living. Now, it's your turn. In this soul-searching book Lisa discusses her own path to purpose, mixed with guidance and interviews from inspiring entrepreneurs and creatives who have followed their 'why' to a place of joy and fulfilment. Drawing on her own experiences and ground-breaking research that shows a sense of purpose makes us happier, healthier and even live longer, Lisa guides readers to find the illusive 'why' in their lives, so they can reinvigorate their ambition, unleash their inner rebel and make a real impact in the world. Whether you're a new graduate, a veteran entrepreneur, a parent making a career comeback or an employee tired of working on autopilot, this book is a must-read for anyone who spends their lives making excuses, blaming others or wishing they could have a career that makes a difference. The average person spends over 90,000 hours at work in their lifetime. Do you want to get to the end of your work-life and wonder why?

Success Starts Within

Success Starts Within
Author: Chazz Scott
Publisher: Central Recovery Press
Total Pages: 220
Release: 2023-08-08
Genre: Self-Help
ISBN: 1949481840

Successful health? Healthy success? You can have both with Success Starts Within, your guide to science-backed strategies rooted in the principle that outward success begins with inner wealth. Drawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as radical self-care—an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships—so that we may achieve true fulfillment in our personal and professional lives. Success Starts Within addresses the urgent need for regular, continual self-care and personal growth. It provides proven techniques to alleviate stress and anxiety, boost life satisfaction, and improve whole-body health. At a time when the health-care industry is overwhelmed, this book offers practical, science-based solutions anyone can integrate into their daily routine. Some of the science-backed strategies that will help readers learn numerous skills, include how to Counter burnout and accelerate success in both professional and personal domains “Slow down to speed up” productivity, achieve wellness, and improve fulfillment Prioritize daily self-care, without it feeling burdensome Make wise decisions and choose intelligent actions for growth, based on a clearer understanding of how the mind and body operate Tune into their own thoughts, emotions, and feelings to discover what serves them and what doesn’t—and then how to use that information to achieve what is desired Explore their purpose in life and align their values with their goals Build better relationships with themselves, others, and their communities Packed with tips and step-by-step exercises, this book empowers readers to establish a firm foundation of whole-body health so that success can follow naturally.

Facilitation in Action

Facilitation in Action
Author: Carrie Addington
Publisher: Association for Talent Development
Total Pages: 261
Release: 2022-10-18
Genre: Business & Economics
ISBN: 1953946372

Improve the Impact of Your Facilitation Facilitation is about mastering how to deliver an engaging learning experience, all in the effort of improving workplace performance. It’s also about developing your unique approach and building confidence in it so you can achieve your facilitation goals. In Facilitation in Action, four master ATD facilitators open your eyes to the range of facilitation methods and techniques and help you find your authentic training style. Authors Carrie Addington, Jared Douglas, Nikki O’Keeffe, and Darryl Wyles provide tips, lessons, and stories rooted in hands-on application, from experiences leading ATD’s education programs and delivering training in industries from government and healthcare to marketing and beauty. Learn how to develop a facilitation mindset that identifies what learners need to be successful before, during, and after training. Explore how to adapt your facilitation across various modalities and how to be prepared when you must pivot in the moment. And, dive into the importance of empathy, inclusion, feedback, and performance to facilitation. This guide takes both new and established facilitators on a journey of honing training delivery skills, and demonstrating agility for the benefit of the learners, the organization, and themselves. The chapters are structured around actual questions the authors have received over the years from learners in ATD Education’s train-the-trainer sessions. Each chapter concludes with invitations and moments of reflection for the reader as they consider their own development as a facilitator.

The 3D Leader PDF eBook

The 3D Leader PDF eBook
Author: Terence Mauri
Publisher: Pearson UK
Total Pages: 165
Release: 2020-06-25
Genre: Business & Economics
ISBN: 1292248386