Marilu Henner's Total Health Makeover

Marilu Henner's Total Health Makeover
Author: Marilu Henner
Publisher: Harper Collins
Total Pages: 352
Release: 2010-12-21
Genre: Health & Fitness
ISBN: 0062029010

When Was The Last Time You Felt Really Healthy? Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.

Changing Normal

Changing Normal
Author: Marilu Henner
Publisher: Simon and Schuster
Total Pages: 272
Release: 2016-04-26
Genre: Health & Fitness
ISBN: 1476793956

New York Times bestselling author, memory expert, radio host, and beloved actor Marilu Henner delivers an intimate account of how she and her husband stood together in the face of cancer and triumphed—without chemotherapy or radiation. Marilu Henner was moving on with her life after a divorce when her old college classmate Michael Brown, whom she had not seen in over twenty years, called her out of nowhere. Within days of their first meeting in 2003, they were planning a life together, and soon they were inseparable as Michael became ever more integrated into Marilu’s family. But after only months they were thrown the ultimate curveball: Michael was diagnosed with bladder cancer, and then lung cancer. Marilu refused to lose the love of her life so easily. With the knowledge she had gained on her own health journey, chronicled in several of her bestselling books, Marilu set about finding a path for Michael that would use the best of Eastern and Western medicine to beat his cancers and return Michael to optimal health. Michael eschewed most traditional treatments and with Marilu’s help—aided by knowledgeable and sympathetic doctors—he forged his own path. In this moving and informative book, Marilu tells the story of their fast-paced romance and how this contrasted with the day-to-day battle for Michael’s life. Michael tells the story from his point of view: the search for the cause of his cancer, the mental anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a “how-to” book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly. Written with an engaging voice, a sense of humor, and life-changing wisdom, Changing Normal is a personal and touching look at how Marilu and Michael faced down a cancer diagnosis and came out the other side happier, healthier, and more in love than ever.

Wear Your Life Well

Wear Your Life Well
Author: Marilu Henner
Publisher: Harper Collins
Total Pages: 292
Release: 2009-04-07
Genre: Body, Mind & Spirit
ISBN: 0060988592

It's not enough just to live—you have to wear your life well! Learn how in this inspiring guide from New York Times bestselling author and beloved actress Marilu Henner. Marilu Henner is in better shape now in her fifties than she was in her twenties—at peak health, working with her active online community at Marilu.com, and celebrating life with her new husband, whom she helped cure of cancer. Now she's back with this exciting guide to making your life work for you, whatever your age or condition. With the verve of a teenager and the wisdom of a sage, Marilu breaks down all the elements in our lives—our minds, our bodies, and the world around us—that can sabotage our progress, and helps us discover the best in ourselves. Whether you need a major life change or simply want new ideas on improving your life, Marilu Henner is your perfect cheerleader, muse, and mentor.

Memory Rescue

Memory Rescue
Author: Daniel G. Amen, MD
Publisher: NavPress
Total Pages: 395
Release: 2017-11-14
Genre: Health & Fitness
ISBN: 1496425634

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

Moonwalking with Einstein

Moonwalking with Einstein
Author: Joshua Foer
Publisher: Penguin
Total Pages: 341
Release: 2011-03-03
Genre: Science
ISBN: 1101475978

The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

The Impossible Knife of Memory

The Impossible Knife of Memory
Author: Laurie Halse Anderson
Publisher: Scholastic UK
Total Pages: 335
Release: 2014-09-04
Genre: Juvenile Fiction
ISBN: 1407149121

A searing look at the effects of post traumatic stress on soldiers and their families, seen through the eyes of teenage Hayley. Hayley is struggling to forget the past. But some memories run too deep, and soon the cracks start to show. Stunning, hard-hitting fiction from an award-winning writer.

By All Means Keep on Moving

By All Means Keep on Moving
Author: Marilu Henner
Publisher: Pocket Books
Total Pages: 348
Release: 1995
Genre: Biography & Autobiography
ISBN: 9780671537050

First known as Elaine Nardo on the Emmy-Award winning sitcom Taxi, Marilu Henner has moved from Evening Shade to her own hit talk show, Marilu. Whether talking about life on the set or her steamy affairs, Marilu Henner tells it like it is. Includes 16 pages of photos.

Anna and the French Kiss

Anna and the French Kiss
Author: Stephanie Perkins
Publisher: Usborne Publishing Ltd
Total Pages: 346
Release: 2013-12-16
Genre: Juvenile Fiction
ISBN: 1409579956

Anna had everything figured out – she was about to start senior year with her best friend, she had a great weekend job and her huge work crush looked as if it might finally be going somewhere... Until her dad decides to send her 4383 miles away to Paris. On her own. But despite not speaking a word of French, Anna finds herself making new friends, including Étienne St. Clair, the smart, beautiful boy from the floor above. But he's taken – and Anna might be too. Will a year of romantic near-misses end with the French kiss she's been waiting for?

Total Family Makeover

Total Family Makeover
Author: Melissa Spoelstra
Publisher: Abingdon Press
Total Pages:
Release: 2016-09-20
Genre: Religion
ISBN: 1501820664

God calls us as parents to be key disciple-makers in our children’s lives, but if we’re honest, some days it’s a battle just to get them dressed and ready for school on time. How can you mold their hearts when sometimes you can’t even find their shoes? In Total Family Makeover, author Melissa Spoelstra gives parents a way—a sort of spiritual track to run on—when it comes to building family discipleship. She focuses on eight key habits of growth: • Spending Time in Prayer • Reading God's Word • Growing Through a Mentoring Relationship • Finding Community in the Church • Serving Others • Taking Time to Rest • Giving Back to God • Sharing Your Faith Disciples are made, not born. Whether your children are babes in arms or teenagers getting ready to leave the nest, making disciples at home starts with you! Give your family a makeover with this practical approach to helping your children learn what it means to be a follower of Jesus.