Transforming Bodies

Transforming Bodies
Author: H. Steinhoff
Publisher: Springer
Total Pages: 273
Release: 2015-05-26
Genre: Social Science
ISBN: 1137493798

At the turn of the twenty-first century, American media abound with images and narratives of bodily transformations. At the crossroads of American, cultural, literary, media, gender, queer, disability and governmentality studies, the book presents a timely intervention into critical debates on body transformations and contemporary makeover culture.

Transforming Bodies and Religions

Transforming Bodies and Religions
Author: Mariecke van den Berg
Publisher: Routledge
Total Pages: 330
Release: 2020-10-01
Genre: Religion
ISBN: 1000195813

This book sheds an interdisciplinary light on ‘transforming bodies’: bodies that have been subjected to, contributed to, or have resisted social transformations within religious or secular contexts in contemporary Europe. It explores the intersections of race, ethnicity, gender, sexuality and religion that underpin embodied transformations. Using post-secularist, postcolonial and gender/queer perspectives, it aims to gain a better understanding of the orchestrations and effects of larger social transitions related to religion. This volume is the outcome of the intensive collaboration of the authors, who for years have been meeting regularly in Utrecht, the Netherlands, to discuss themes related to religion and ‘the challenge of difference’, with an added afterword by Prof. Pamela Klassen from the University of Toronto. The book is divided in three subsections that focus on particular types of embodiment: body politics in governmental and NGO organisations; the role of the body in literary and/or autobiographical narratives; and ethnographic case studies of bodies in daily life. Doing so, it provides an innovative exploration of contemporary religion and the body. It will, therefore, be of great interest to scholars of Religious Studies, Gender and Sexuality Studies, Post-Colonial Studies, Anthropology, Sociology, Theology, and Philosophy.

Bodies of Knowledge

Bodies of Knowledge
Author: Wendy Kline
Publisher: University of Chicago Press
Total Pages: 218
Release: 2010-10-15
Genre: Health & Fitness
ISBN: 0226443086

Throughout the 1970s & 1980s, women argued that unless they gained information about their own bodies, there would be no equality. Wendy Kline considers the ways in which ordinary women worked to position the female body at the centre of women's liberation.

Transforming Masculinities

Transforming Masculinities
Author: Vic Seidler
Publisher: Routledge
Total Pages: 216
Release: 2006-03-20
Genre: Social Science
ISBN: 1134198205

Critically exploring the ways in which men and masculinities are commonly theorized, this multidisciplinary text opens up a discussion around such relationships, and shows that, as with feminisms, there is a diversity of theoretical traditions. It draws on a variety of examples, and explores new directions in the complexities of diverse male identities and emotional lives across different histories, cultures and traditions. This book: considers the experiences of different generations explores connections between masculinity and drugs investigates men and masculinities in a post-9/11 world considers new ways of thinking about male violence recognizes the importance of culture and provides spaces to explore different class, ‘race’ and ethnic masculinities. Written in a practical, versatile manner by an established author in this field, it points to new directions in thinking, and makes essential reading for advanced undergraduates, postgraduates and researchers in the fields of sociology, gender studies, politics, philosophy and psychology.

Transforming Body Image

Transforming Body Image
Author: Marcia Germaine Hutchinson
Publisher:
Total Pages: 149
Release: 1985
Genre: Psychology
ISBN: 9780895941732

Self-acceptance is the foundation for lasting changes. This therapuetic self-help progam guides the reader to such body and self-acceptance, and away from fad diets and dangerous attempts to succomb to the national mania for thinness.

Ballet Beautiful

Ballet Beautiful
Author: Mary Helen Bowers
Publisher: Hachette+ORM
Total Pages: 357
Release: 2012-08-14
Genre: Health & Fitness
ISBN: 0738215899

Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the strength, grace, and elegance of a dancer by following Mary Helen's proven program-one that's got everyone from celebrities to busy moms to executives raving!Ballet Beautiful is a fitness method that blends the artistry and athleticism of ballet with an easy, accessible eating plan that works for every body - and absolutely no dance experience is required. Created by professional ballerina Mary Helen Bowers, this transformative approach to fitness and health will reshape your body and your mind!Ballet Beautiful's three-fold approach is not an extreme workout nor is it a radical diet for an overnight fix; it's a roadmap to achieving and maintaining your ideal health, shape and size-all with the elegance and strength of a ballerina. Part One of the book introduces the program's empowering mindset, the key to supporting and guiding you through lasting change. Part Two, the Ballet Beautiful Method, consists of challenging, effective, and fun workouts that sculpt and tone sleek ballet muscles and build beautiful posture. Whether you have a full hour or only 15 minutes, you can tailor the program to your own schedule and needs. Part Three shares the Ballet Beautiful Lifestyle, a healthy, balanced approach to nutrition. With meal plans, shopping tips and quick but delicious daily recipes that will satisfy and nourish your entire body, it's a stress-free, diet-free plan that will help keep you feeling as strong and healthy as you look.

The Transformation

The Transformation
Author: James S. Gordon, M.D.
Publisher: HarperCollins
Total Pages: 402
Release: 2019-09-10
Genre: Self-Help
ISBN: 0062870734

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness. In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and Native American children – as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges. Dr. Gordon’s work is grounded in scientific evidence and timeless wisdom. Through his decades of first-hand experience, he understands that trauma will come to all of us sooner or later. That each of us has the capacity to understand and heal ourselves. And that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love. In the compassionate, compelling pages of The Transformation, he invites us on a step-by-step, evidence-based journey to heal the psychological and biological damage that trauma brings and to become the people whom we are meant to be.

Sacred Rhythms

Sacred Rhythms
Author: Ruth Haley Barton
Publisher: InterVarsity Press
Total Pages: 194
Release: 2009-12-14
Genre: Religion
ISBN: 0830878297

Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.

Body Kindness

Body Kindness
Author: Rebecca Scritchfield
Publisher: Workman Publishing
Total Pages: 297
Release: 2016-12-27
Genre: Self-Help
ISBN: 0761187294

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!