Finding Ultra

Finding Ultra
Author: Rich Roll
Publisher: Crown Books
Total Pages: 290
Release: 2012
Genre: Biography & Autobiography
ISBN: 0307952193

"Finding Ultra" recounts Roll's remarkable journey from an overweight 40-year-old to the starting line of the elite 320-mile Ultraman competition in a beautifully written portrait of what willpower can accomplish.

Ultra

Ultra
Author: David Carroll
Publisher: Scholastic Canada
Total Pages: 202
Release: 2013-09
Genre: Juvenile Fiction
ISBN: 1443119180

A young ultra-marathon runner is pushed to the breaking point and beyond in this gripping tale of physical endurance and emotional healing. Quinn has been called a superhero and a freak of nature. At age 13, he's an amazing distance runner. He takes on the second-hardest challenge of his life when he enters his first ultramarathon: a grueling 100-mile, 24-hour-long race that will push him to the very limit of his endurance. While Quinn struggles to go on -- up a mountain and through the night, as his muscles break down and he begins to hallucinate -- we learn why the ultra-marathon is only the second hardest thing he has endured in his young life. And maybe this devastating event from his past is exactly what Quinn has been running from . . . Framed as an interview with a media commentator after Quinn's newsmaking finish, this remarkable debut novel from ultra-marathon runner David Carroll reminds us that when we dare to challenge what is possible, the word impossible loses its meaning.

Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race

Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-Mile Race
Author: Krissy Moehl
Publisher: Page Street Publishing
Total Pages: 589
Release: 2022-03-08
Genre: Health & Fitness
ISBN: 1645674991

***Updated and expanded new edition*** An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans—including write-in running logs to keep track of progress—you’ll be able to train for your first ultra like a pro. Moehl’s experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!

Ultraprevention

Ultraprevention
Author: Mark Hyman
Publisher: Simon and Schuster
Total Pages: 356
Release: 2005-01-04
Genre: Health & Fitness
ISBN: 9780743448833

Offers a science-based, patient-centered program designed to improve overall health, prevent disease, increase energy, enhance mood, diminish stress, and provide better overall health for people of all ages.

Ultra Maniac, Vol. 2

Ultra Maniac, Vol. 2
Author: Wataru Yoshizumi
Publisher: VIZ Media LLC
Total Pages: 180
Release: 2012-05-07
Genre: Comics & Graphic Novels
ISBN: 1421551888

When Yuta, a boy from Nina's home dimension, enrolls in her Earth school, his motivations are suspect even before he secretly gives her best friend Ayu a camera guaranteed to reveal true love. Ayu quickly learns that love is an emotion most fickle, and not even Nina's magic can predict the target of Cupid's pointed arrow! -- VIZ Media

Ultra

Ultra
Author: Tobias Jones
Publisher: Bloomsbury Publishing
Total Pages: 439
Release: 2019-09-19
Genre: Sports & Recreation
ISBN: 1786697351

Winner of the Daily Telegraph Football Book of the Year Ultras are often compared to punks, Hell's Angels, hooligans or the South American Barras Bravas. But in truth, they are a thoroughly Italian phenomenon... From the author of The Dark Heart of Italy, Blood on the Altar and A Place of Refuge. Italy's ultras are the most organised and violent fans in European football. Many groups have evolved into criminal gangs, involved in ticket-touting, drug-dealing and murder. A cross between the Hell's Angels and hooligans, they're often the foot-soldiers of the Mafia and have been instrumental in the rise of the far-right. But the purist ultras say that they are are insurgents fighting against a police state and modern football. Only amongst the ultras, they say, can you find belonging, community and a sacred concept of sport. They champion not just their teams, they say, but their forgotten suburbs and the dispossessed. Through the prism of the ultras, Jones crafts a compelling investigation into Italian society and its favourite sport. He writes about not just the ultras of some of Italy's biggest clubs – Juventus, Torino, Lazio, Roma and Genoa – but also about its lesser-known ones from Cosenza and Catania. He examines the sinister side of football fandom, with its violence and political extremism, but also admires the passion, wit, solidarity and style of a fascinating and contradictory subculture.

The Ultra Violets

The Ultra Violets
Author: Sophie Bell
Publisher: Penguin
Total Pages: 272
Release: 2013-03-05
Genre: Juvenile Fiction
ISBN: 1101604182

A smart superhero book for girls with plenty of glitter--perfect for fans of The Powerpuff Girls. It all started with the mysterious purple goo . . . What happens when four best friends find themselves splattered with a bubbling, genetically altering substance during a seemingly innocent sleepover in a secret, see-through, high-tech, futuristic lab? They develop superpowers, that's what! Iris, Cheri, Scarlet, and Opaline are destined to become . . . THE ULTRA VIOLETS IRIS: Visionary, artist, leader—the glitter glue that holds the group together! CHERI: A girly girl on platform rollerskates who's never met a rescue puppy or a nail polish she didn’t immediately-and-madly love. SCARLET: Short enough that you won’t see her sneaking up behind you. Freckled enough that you might mistake her for innocent. But look out! OPALINE: Loveable, huggable, supershy, sweet as pie . . . or is she? THE FUCHSIA IS NOW!

Voicing Change

Voicing Change
Author: Rich Roll
Publisher:
Total Pages:
Release: 2021
Genre:
ISBN: 9781735445809

AT A TIME WHEN MANY ARE SEEKING INSTANT GRATIFICATION, A SHORTCUT TO SUCCESS, A PROVEN HACK TO MASTERY, OR A COMFORTABLE WAY THROUGH PERSONAL TRANSFORMATION, RICH ROLL HAS MADE HIS PROCESS PUBLIC-AN EXERCISE IN COUNTER-PROGRAMMING THAT HAS RESONATED WITH A GLOBAL AUDIENCE. Central to his ongoing quest to unlock his best self, Rich has spent the last eight years convening with unique thinkers in medicine, business, human performance, spirituality, and the arts, broadcasting the enduring wisdom of this guests through his acclaimed podcast. Each conversation is a long-form deep dive shepherded by Rich's insatiable curiosity and earnest quest for universal truths, life lessons, and the enduring inspiration that we can all benefit from. Voicing Change is a highlight reel of some of the weekly magic that transpires between one of the podcast medium's most influential hosts and today's most accomplished-or sometimes most cutting edge-minds and personalities.