Upside Your Head!

Upside Your Head!
Author: Johnny Otis
Publisher: Wesleyan University Press
Total Pages: 218
Release: 1993-11-19
Genre: History
ISBN: 9780819562876

An intriguing memoir by the legendary bandleader.

Oops Upside Your Head

Oops Upside Your Head
Author: P.J. Shevlin
Publisher: Lulu.com
Total Pages: 262
Release: 2017-10-30
Genre: Biography & Autobiography
ISBN: 0244940207

Nightclubs are closing at such a rate in Britain - down from an estimated 4,200 in 1994 to around 1,700 in 2017 - that they could soon be a relic of a bygone age. This book is set in the period from the mid 1970's to the mid 1980's. The country was emerging from a time of grim austerity with industrial strikes and the imposed 3-day working week. People still needed to enjoy themselves, though, and with pubs back then closing at 11 pm, many found their fun at the nightclub during this golden age of disco. What was it like to be a part of it all? This is an account of one young man's journey through clubland, experiencing the glamour and hedonism, and inevitably finding love. But, there was also the harsh life behind the scenes: the daily grind, constant insecurity, and the threat of physical violence. With its tales of love and laughter, tears and tragedy, this is a unique insight into a social and cultural aspect of British life that could soon be gone forever.

The Upside of Stress

The Upside of Stress
Author: Kelly McGonigal
Publisher: Penguin
Total Pages: 306
Release: 2016-05-10
Genre: Self-Help
ISBN: 1101982934

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it—by understanding, accepting, and leveraging it to your advantage.

Gracism

Gracism
Author: David A. Anderson
Publisher: InterVarsity Press
Total Pages: 151
Release: 2023-05-09
Genre: Religion
ISBN: 1514007339

We can't ignore color, class, or culture. Instead, we must engage race with a different posture. Responding to ongoing problems of prejudice and injustice, the original seven sayings of the gracist now become eight in this revised and expanded edition that revives the biblical model for showing special grace to those on the margins.

The Ghetto Blues

The Ghetto Blues
Author: Tammy Campbell Brooks
Publisher: Paradeyez Books
Total Pages: 228
Release: 2018-07-06
Genre: Biography & Autobiography
ISBN:

My legacy is important to me. I want to leave a legacy that my children and grandchildren could be proud of. A legacy that would be a blueprint for future generations to tweak and make better. I write this book for future generations to learn, grow, and inspire to be a better you. This book is the story of my life and based on true events. It's about a young lady that struggled through her identity crisis and was raised in unstable environments and poverty. A story about a life of tragedy, trepidation, but triumph. I never accepted the ideology of a victim. Instead, I embraced strength, resilience, and a warrior's philosophy. I fit the perfect description of Tupac Shakur's meaning of the saying, "a rose that grew from the concrete." When the odds were stacked against me, I continued to grow mentally, physically, and spiritually. I believe that you are only a victim when you have no choice; otherwise, you are an enabler. I had no choice being born into poverty, but I had a choice on whether to rise above my circumstances. My desire was to break the mental and physical chains plagued in our communities and instill new ones for me and my children. My story goes out to all the people that suffered and survived, The Ghetto Blues. I hope to transform and inspire you to never give up on you.

Survival of a Black Man: Against all Odds

Survival of a Black Man: Against all Odds
Author: Harry Johnson
Publisher: iUniverse
Total Pages: 288
Release: 2024-03-17
Genre: Biography & Autobiography
ISBN: 1663257833

This Book (Survival of a Black Man: Against all odd) give a riveting account of how Systemic Racism is running rapid in our country’s workforce and how the Unions, Government, and State Agencies like the Department of Fair Housing and Employment are failing to protect the people their department was created to protect. This is a daily problem in our workforce today. By reading this book it will educated on the ins and outs of all aspects of the Child Support Division and our Civil Court system. It will also let you know how one man mistreatment and belittlement he received during his twenty years of employment. Racism has no place in the today’s workplaces in America, but yet it continues rear its ugly face in every nook and cranny across our country. Diversity makes up our country and our workplaces should reflect our country. My co-worker and the public kept stressing me but the Lord continued to bless me. I love my country, but do my country Love me? This is an amazing and powerful read, it will affect every emotion in your body, because it affect every emotion in Harry's body, after all he was the man that took brunt of all the cheating, lying, mistreatment, belittlement and agony. Enjoy Harry's story, but do not enjoy his agony too much because he suffered a lot both mentally and physically. Enjoy and God Bless You! BLM!

Rosa Lee

Rosa Lee
Author: Leon Dash
Publisher: Basic Books
Total Pages: 289
Release: 2015-06-02
Genre: Social Science
ISBN: 0465055869

Based on a heart-rending and much discussed series in the Washington Post, this is the story of one woman and her family living in the projects in Washington, D.C. A transcendent piece of writing, it won the Pulitzer Prize and the Robert F. Kennedy Journalism Award. For four years Leon Dash of the Washington Post followed the lives of Rosa Lee Cunningham, her children, and five of her grandchildren, in an effort to understand the persistence of poverty and pathology within America's black underclass. Rosa Lee's life story spans a half century of hardship in the slums and housing projects of Southeast Washington, a stone's throw from the marble halls and civic monuments of the world's most prosperous nation. Yet for all of America's efforts, Rosa Lee and millions like her remain trapped in a cycle of poverty characterized by illiteracy, teenage pregnancy, drugs, and violent crime. Dash brings us into her life and the lives of her family members offering a human drama that statistics can only refer to. He also shows how some people -- including two of Rosa Lee's children -- have made it out of the ghetto, breaking the cycle to lead stable middle-class lives in the mainstream of American society.

The Choir Director

The Choir Director
Author: Carl Weber
Publisher: Kensington Publishing Corp.
Total Pages: 379
Release: 2013-03-19
Genre: Fiction
ISBN: 1617730343

SOON TO BE A MAJOR MOTION PICTURE New York Times bestselling author Carl Weber takes readers back to church—where preaching isn’t always enough . . . Bishop T.K. Wilson has done all he can to make First Jamaica Ministries a success. But with his last choir director getting caught in a scandal, attendance and cash flow are down. To fill the pews and collection plates, Bishop is counting on a new choir director, the charismatic Aaron Mackie, to revive the church. Aaron has been waiting his entire life to prove he has what it takes to be a big-time choir director. But his ways around women, past and present, could cost him more than his job. Soon, the Bishop is dealing with in-fighting, jealousies, and personal vendettas. But a final piece of the puzzle has yet to be revealed: Someone has been robbing the church blind. Someone whose connection to the Bishop is far too close for comfort . . . CATCH UP WITH BISHOP T.K. WILSON AND CHURCH MEMBERS IN THESE BOOKS So You Call Yourself a Man The First Lady Up to No Good The Choir Director