Wellness at Warp Speed

Wellness at Warp Speed
Author: Noah McKay
Publisher: Mandala Media
Total Pages: 0
Release: 2007
Genre: Health & Fitness
ISBN: 9781601091086

Inspirational speaker, pioneering physician, and international healthcare consultant, Dr. Noah McKay hit the limits of conventional medicine when he was hospitalized with heart failure in 1989. Desperate for a cure he was told was not possible, he began delving into quantum science and the formulas of Einstein, Heisenberg, and Bell. In "Wellness at Warp Speed, " Dr. McKay shares the hard-won results of his study. In lay terms, he explains the actions of atoms and subatomic particles in the body, which travel at "warp" speed, or the speed of light. Many of the advances in high-speed medical diagnostics -- for example, the CT, PET, and MRI scanners -- are attributable to the science he describes in this book. But Dr. McKay goes further in presenting a powerful case for attaining robust health and a sense of well-being by applying that same science to steering the light-speed operations occurring constantly within one's body.

The Mind-Beauty Connection

The Mind-Beauty Connection
Author: Amy Wechsler
Publisher: Simon and Schuster
Total Pages: 322
Release: 2008-10-07
Genre: Family & Relationships
ISBN: 1416562575

It's not your age that's causing half of those lines and crinkles. It's your life.Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face.In 9 days.Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows.Sure, but your thirties you've accumulated the first signs of normal aging: crow's feet, a bit of saf, some broken capillaries. But stress aging -- how the madness of modern life affects your physical features inside and out -- is today's biggest skin and health challenge.Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies -- from her own favorite stress buster to her number one wrinkle reverser -- to help you turn back the aging effects of tension and time. She'll also teach you how to slow down and, to some degree,reversethe natural aging process. This is your guide to feeling, looking, and living young.In her book, she shows you how to: Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really book Personalize a 9-day renewal plan that's right for your face, wallet, and psyche Understand the different cosmetic procedures and products available today Adopt a mind-beauty regimen that will keep your skin -- correction: your whole body -- looking and feeling terrific -- not just for now, but for life.The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive.Ready for a whole new you?Open this book and let's start!

Awaken Your Power!

Awaken Your Power!
Author: Joe Rapisarda
Publisher: BalboaPress
Total Pages: 280
Release: 2011-11-02
Genre: Self-Help
ISBN: 1452539529

Awaken Your Power! Can Help You Attain: Happiness Perfect Health Healing from Any Disease Love The Perfect Job Wealth Success Your Lifes Purpose Self-Empowerment Anything You Desire A Spiritual Awakening

PE-4-ME

PE-4-ME
Author: Cathie Summerford
Publisher: Human Kinetics
Total Pages: 278
Release: 2000
Genre: Business & Economics
ISBN: 9780736001656

Summerford describes her innovative school physical fitness and health program called PE-4-Me Radical Wellness Program, implemented at her middle school in Apple Valley, California. The program combines movement, music, authentic assessment, thematic instruction, and brain-based learning into a physical education program. Several times the role of movement and health is emphasized as a way to help students become better learners in other areas. Summerford includes seat work and activity program sheets which support the program.

The Physics of Star Trek

The Physics of Star Trek
Author: Lawrence M. Krauss
Publisher: Basic Books
Total Pages: 282
Release: 2007-08-02
Genre: Performing Arts
ISBN: 0465008631

How does the Star Trek universe stack up against the real universe? What warps when you're traveling at warp speed? What is the difference between a wormhole and a black hole? Are time loops really possible, and can I kill my grandmother before I am born? Anyone who has ever wondered "could this really happen?" will gain useful insights into the Star Trek universe (and, incidentally, the real world of physics) in this charming and accessible guide. Lawrence M. Krauss boldly goes where Star Trek has gone-and beyond. From Newton to Hawking, from Einstein to Feynman, from Kirk to Picard, Krauss leads readers on a voyage to the world of physics as we now know it and as it might one day be.

Start Here

Start Here
Author: Eric Langshur
Publisher: Simon and Schuster
Total Pages: 336
Release: 2017-05-02
Genre: Business & Economics
ISBN: 1501129139

"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors. With Start Here, you will: -Feel less stressed and more focused. -Experience a slower resting heart rate within just twenty minutes. -Sleep better and feel refreshed. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being"-- Provided by publisher.

Success Affirmations

Success Affirmations
Author: Jack Canfield
Publisher: Health Communications, Inc.
Total Pages: 242
Release: 2017-11-14
Genre: Psychology
ISBN: 0757320120

Jack Canfield, with the help of esteemed coauthors Kelly Johnson and Ram Ganglani, explains what positive affirmations are (and what they are not), why they are so effective, and how to effortlessly integrate their practice into your life. Canfield covers all areas of life, from financial prosperity and creative pursuits to your career and positive relationships.

Lifestyle Wellness Coaching-3rd Edition

Lifestyle Wellness Coaching-3rd Edition
Author: Gavin, James
Publisher: Human Kinetics
Total Pages: 280
Release: 2019
Genre: Health & Fitness
ISBN: 1492559636

Lifestyle Wellness Coaching, Third Edition With Web Resource, offers an evidence-based and systematic coaching methodology that professionals can use to help clients achieve long-term overall wellness by addressing health, fitness, and lifestyle.

Bitten

Bitten
Author: Kris Newby
Publisher: HarperCollins
Total Pages: 296
Release: 2019-05-14
Genre: Health & Fitness
ISBN: 0062896296

A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time—Lyme disease—and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons, and raising terrifying questions about the genesis of the epidemic of tick-borne diseases affecting millions of Americans today. While on vacation on Martha’s Vineyard, Kris Newby was bitten by an unseen tick. That one bite changed her life forever, pulling her into the abyss of a devastating illness that took ten doctors to diagnose and years to recover: Newby had become one of the 300,000 Americans who are afflicted with Lyme disease each year. As a science writer, she was driven to understand why this disease is so misunderstood, and its patients so mistreated. This quest led her to Willy Burgdorfer, the Lyme microbe’s discoverer, who revealed that he had developed bug-borne bioweapons during the Cold War, and believed that the Lyme epidemic was started by a military experiment gone wrong. In a superb, meticulous work of narrative journalism, Bitten takes readers on a journey to investigate these claims, from biological weapons facilities to interviews with biosecurity experts and microbiologists doing cutting-edge research, all the while uncovering darker truths about Willy. It also leads her to uncomfortable questions about why Lyme can be so difficult to both diagnose and treat, and why the government is so reluctant to classify chronic Lyme as a disease. A gripping, infectious page-turner, Bitten will shed a terrifying new light on an epidemic that is exacting an incalculable toll on us, upending much of what we believe we know about it.