When I Walk, I Bounce

When I Walk, I Bounce
Author: Mark Moxon
Publisher: Exposure Publishing
Total Pages: 0
Release: 2007-02
Genre: Great Britain
ISBN: 9781846855559

Convinced that walking from Land's End to John o'Groats will be a pleasant way to spend the summer, Mark Moxon soon discovers that there's a lot more to crossing Britain than simply putting one foot in front of the other. Here, he takes us not only on a journey of 1111 miles, but also of the highs and lows of long-distance walking.

Walking

Walking
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
Total Pages: 218
Release: 2005
Genre: Sports & Recreation
ISBN: 184126170X

"Walking - The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, "Walking - The Complete Book" has a world of information that will make you want to walk every day, as it helps you improve the experience.

Tony White's Animator's Notebook

Tony White's Animator's Notebook
Author: Tony White
Publisher: Taylor & Francis
Total Pages: 266
Release: 2012
Genre: Art
ISBN: 0240813073

First Published in 2011. Routledge is an imprint of Taylor & Francis, an informa company.

Road to Recovery from Parkinsons Disease

Road to Recovery from Parkinsons Disease
Author: Robert Rodgers, PhD
Publisher: Parkinsons Recovery
Total Pages: 368
Release: 2013-09-03
Genre: Health & Fitness
ISBN:

Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.

Tumbling Basics

Tumbling Basics
Author: Kathleen Ortiz
Publisher: Human Kinetics
Total Pages: 186
Release: 2013-04-08
Genre: Education
ISBN: 1492581798

Tumbling Basics helps teachers new to tumbling break down each skill into small, easy-to-teach steps. This book focuses on seven tumbling skills that provide the basis for any tumbling program. With Tumbling Basics, you can learn how to safely teach the essential skills needed for tumbling. Using the book’s clear visual and verbal cues, you can guide the students through each skill—no matter your level of tumbling experience. Tumbling Basics also includes exercises to help students improve their strength and flexibility to perform skills successfully. You can also increase the challenge and fun using the book’s tumbling circuits that give students a way to practice tumbling skills in various combinations. For each skill, you’ll find a description with step-by-step photos, then circuits that reinforce the new skill. Clear instructions on spotting techniques help you learn to safely guide students through difficult skills, and safety guidelines help you create an environment where students can practice without fear of being injured. This resource is packed with over 200 photos and illustrations and also includes rubrics for each skill. Tumbling Basics brings you the knowledge, tools, and confidence to incorporate a tumbling program, unit, or lesson into your physical education curriculum. Tumbling provides both physical and mental challenges for your students. With the mastery of each new skill, students improve their physical strength, flexibility, and coordination and increase their mental discipline and self-esteem. By combining basic skills, exciting tumbling circuits, and safety guidelines and techniques, Tumbling Basics will help you uncover the challenge and fun of tumbling for your students.

Babe in Boyland

Babe in Boyland
Author: Jody Gehrman
Publisher: Penguin
Total Pages: 183
Release: 2011-02-17
Genre: Young Adult Fiction
ISBN: 1101475730

Natalie boldly goes where no girl has gone before in this fresh, funny peek inside the male mind! Natalie writes the relationship column for her high school newspaper. Then she is accused of knowing nothing about guys and giving girls bad relationship advice, so she decides to disguise herself as a guy and spend a week at Underwood Academy, the private all-boys boarding school in town. And in the process, she learns about guys, though in ways she never expected. But when she starts to fall for her dreamy roommate, things get even more complicated. The fun doesn't stop in this light, lively offering for teen girls.

The Alexander Technique

The Alexander Technique
Author: Penelope Easten
Publisher: Jessica Kingsley Publishers
Total Pages: 372
Release: 2021-04-19
Genre: Health & Fitness
ISBN: 1912085860

Our entire human structure is built for movement, for all aspects of life. This book offers a new theoretical framework for understanding integrated movement, based on the latest scientific models and practical explorations. Presenting a new interpretation of how Alexander developed his work, Easten covers twelve fundamentals of movement and shows how optimal movement is organised around sensory and spatial awareness, and our focus and goals. The book describes how to reawaken innate balanced movement possibilities. Up-to-date scientific research is woven into Alexander's concepts to give a whole picture of how the human body feels, perceives, and self-organises. Clarifying the functional anatomy that underpins the Alexander technique, this book explains how to utilize the power of the autonomic nervous system and spatial awareness to allow us to change old harmful movement habits and enable new body learning. Written accessibly and supported by illustrations and video demonstrations of techniques, this book is ideal for Alexander technique teachers and trainees, movement educators and somatic therapists.

Successful Movement Challenges

Successful Movement Challenges
Author: Jack Capon
Publisher: Front Row Experience
Total Pages: 144
Release: 1981
Genre: Education
ISBN: 9780915256075

A practical approach to organizing the physical education program in the elementary grades.