Why are You So Sad?

Why are You So Sad?
Author: Beth Andrews
Publisher:
Total Pages: 40
Release: 2002
Genre: Family & Relationships
ISBN:

Defines depression, identifies depression treatments, and provides many self-help options for those coping with a depressed parent. Includes a note to parents and spaces for writing questions or drawing to help express emotions and concerns.

Why Are You So Sad?

Why Are You So Sad?
Author: Jason Porter
Publisher: Penguin
Total Pages: 209
Release: 2014-01-28
Genre: Fiction
ISBN: 1101632054

"Jason Porter could find a place on the shelf beside Richard Brautigan, George Saunders, and David Sedaris. This is a quick, odd, wonderful book, one that pinned me back on my heels and made me laugh." –Colum McCann, author of Let the Great World Spin Have we all sunken into a species-wide bout of clinical depression? Porter’s uproarious, intelligent debut centers on Raymond Champs, an illustrator of assembly manuals for a home furnishings corporation, who is charged with a huge task: To determine whether or not the world needs saving. It comes to him in the midst of a losing battle with insomnia — everybody he knows, and maybe everybody on the planet, is suffering from severe clinical depression. He’s nearly certain something has gone wrong. A virus perhaps. It’s in the water, or it’s in the mosquitoes, or maybe in the ranch flavored snack foods. And what if we are all too sad and dispirited to do anything about it? Obsessed as he becomes, Raymond composes an anonymous survey to submit to his unsuspecting coworkers — “Are you who you want to be?”, “Do you believe in life after death?”, “Is today better than yesterday?” — because what Raymond needs is data. He needs to know if it can be proven. It’s a big responsibility. People might not believe him. People, like his wife and his boss, might think he is losing his mind. But only because they are also losing their minds. Or are they? Reminiscent of Gary Shteyngart, George Saunders, Douglas Coupland and Jennifer Egan, Porter’s debut is an acutely perceptive and sharply funny meditation on what makes people tick.

I'm Happy-Sad Today

I'm Happy-Sad Today
Author: Lory Britain
Publisher: Free Spirit Publishing
Total Pages: 42
Release: 2020-06-22
Genre: Juvenile Fiction
ISBN: 1631983075

This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Why Do I Feel So Sad?

Why Do I Feel So Sad?
Author: Tracy Lambert-Prater
Publisher: Callisto Media, Inc.
Total Pages: 51
Release: 2020-07-28
Genre: Juvenile Nonfiction
ISBN: 164611714X

Help kids start to heal after grief and loss—for ages 5 to 7 Why Do I Feel So Sad? is an inclusive, age-appropriate, illustrated kid's book designed to help young children understand their own grief. The examples and beautiful illustrations are rooted in real life, exploring the truth of loss and change, while remaining comforting and hopeful. Broad enough to encompass many forms of grief, this book reassures kids that they are not alone in their feelings and even suggests simple things they can do to feel better, like drawing, dancing, and talking to friends and family. Why Do I Feel So Sad? is: Practical and compassionate―Written for early childhood-aged kids, this book touches on common sources of grief―everything from death to divorce or changing schools. Different for everyone―This book normalizes the confusing thoughts and physical symptoms that come with grief, so kids know there’s no one right way to feel or heal. Tips for grownups―Find expert advice and simple strategies for supporting grieving kids in your life. Children don’t have to go through grief alone; this book provides the tools to help them.

Why Are You So Sad?

Why Are You So Sad?
Author: Jason Porter
Publisher: Penguin Group
Total Pages: 209
Release: 2014-01-28
Genre: Fiction
ISBN: 0142180580

"Jason Porter could find a place on the shelf beside Richard Brautigan, George Saunders, and David Sedaris. This is a quick, odd, wonderful book, one that pinned me back on my heels and made me laugh." –Colum McCann, author of Let the Great World Spin Have we all sunken into a species-wide bout of clinical depression? Porter’s uproarious, intelligent debut centers on Raymond Champs, an illustrator of assembly manuals for a home furnishings corporation, who is charged with a huge task: To determine whether or not the world needs saving. It comes to him in the midst of a losing battle with insomnia — everybody he knows, and maybe everybody on the planet, is suffering from severe clinical depression. He’s nearly certain something has gone wrong. A virus perhaps. It’s in the water, or it’s in the mosquitoes, or maybe in the ranch flavored snack foods. And what if we are all too sad and dispirited to do anything about it? Obsessed as he becomes, Raymond composes an anonymous survey to submit to his unsuspecting coworkers — “Are you who you want to be?”, “Do you believe in life after death?”, “Is today better than yesterday?” — because what Raymond needs is data. He needs to know if it can be proven. It’s a big responsibility. People might not believe him. People, like his wife and his boss, might think he is losing his mind. But only because they are also losing their minds. Or are they? Reminiscent of Gary Shteyngart, George Saunders, Douglas Coupland and Jennifer Egan, Porter’s debut is an acutely perceptive and sharply funny meditation on what makes people tick.

So Sad Today

So Sad Today
Author: Melissa Broder
Publisher: Scribe Publications
Total Pages: 138
Release: 2016-05-12
Genre: Health & Fitness
ISBN: 1925307468

So sad today? Many are. Melissa Broder is too. How and why did she get to be so sad? And should she stay sad? She asks herself these questions over and over here, turning them into a darkly mesmerising and strangely uplifting reading experience through coruscating honesty and a total lack of self-deceit. Sexually confused, a recovering addict, suffering from an eating disorder and marked by one very strange sex fetish: Broder's life is full of extremes. But from her days working for a Tantric nonprofit in San Francisco to caring for a severely ill husband, there's no subject that Broder is afraid to write about, and no shortage of readers who can relate. When she started an anonymous Twitter feed @sosadtoday to express her darkest feelings, her unflinching frankness and twisted humour soon gained a huge cult following. In its treatment of anxiety, depression, illness, and instability; by its fearless exploration of the author's romantic relationships (romantic is an expanded term in her hands); and with its inventive imagery and deadpan humour, So Sad Today is radical. It is an unapologetic, unblinkingly intimate book that splays out a soul and a prose of unusual beauty. PRAISE FOR MELISSA BRODER ‘Broder’s essays often left me with a sharp sense of feminine recognition. I would read her accounts of heartbreak, sexual dissatisfaction, and alienation and think, Same …’ The New Yorker ‘Her writing … feels like a friend reaching out and saying “Hey, me too.”’ i-D

Why Does Daddy Always Look So Sad?

Why Does Daddy Always Look So Sad?
Author: Jude Morrow
Publisher: Simon and Schuster
Total Pages: 243
Release: 2020-04-07
Genre: Biography & Autobiography
ISBN: 1582707588

Winner of a 2021 Gold Living Now Award. Why Does Daddy Always Look So Sad? is a poignant and honest memoir detailing Jude Morrow’s journey to parenthood, and how his autism profoundly affected that journey, for both better and worse, bringing hope to all who live with autism as well as those who care for someone on the spectrum. I knew that Jupiter has seventy-nine known moons and where the swimming pool was located on the Titanic, yet I didn’t know how to connect with this beautiful child who called me “Daddy.” Why Does Daddy Always Look So Sad? is a candid view of life and love through the eyes of an autistic adult—who went from being a nonverbal and aggressive child to a hard working and responsible father to a non-autistic son. Growing up autistic, Jude Morrow faced immense challenges and marginalization, but he was able to successfully—though not without difficulty—finish university and transition into a successful career and eventually parenthood. Those with autism can have difficulty understanding the world around them and can find it hard to find their voice, but in this poignant and honest memoir, Jude defiantly uses his found voice to break down the misconceptions and societal beliefs surrounding autism, bringing hope to all who live with autism as well as those who care for someone on the spectrum. Jude views his autism as a gift to be shared, not a burden to be pitied, and as he demonstrates through his honest recollections and observations, autistic people’s lives can be every bit as happy and fulfilling as those not on the spectrum.

The Story of My Feelings

The Story of My Feelings
Author: Laurie Berkner
Publisher: Scholastic Inc.
Total Pages: 34
Release: 2007
Genre: Children's songs
ISBN: 0439429153

Kids will read and sing along as feelings come to life in The Story of My Feelings. Growing up is a tough job, and it is important to embrace laughing, sighing, crying, and yelling. Fun and engaging illustrations by Caroline Jayne Church accompany the lyrics and add a vibrancy to the CD. You know you'll feel better after you read and sing The Story of My Feelings!

Sometimes When I'm Sad

Sometimes When I'm Sad
Author: Deborah Serani
Publisher: Free Spirit Publishing
Total Pages: 42
Release: 2020-12-16
Genre: Juvenile Fiction
ISBN: 1631983830

A sensitive and supportive story to help young children recognize and cope with sadness. “Now when I get sad, I still cry sometimes. I still hide sometimes. But only for a little while. Because now I know ways to feel better.” Sadness can be an overwhelming emotion, especially for young children. But it’s important to know when sadness can be overcome, and when it’s indicative of a greater problem. Sometimes When I’m Sad is an invaluable self-help resource that helps children identify sadness or depression and offers helpful ways to manage it, such as: Talk about it with a parent or a trusted adult or counselor Draw the sadness with crayons Release tension by squishing clay Run and jump around outside Observe nature The word depression is never used in the gentle, child-focused text, but this simple story offers an entrance point for both adults and children to identify and address childhood depression symptoms early. This timely resource is a wonderfully gentle way to take steps toward banishing the stigma around mental illness. A special section at the back of the book provides support for adults, from an explanation of the difference between sadness and depression to helpful tools to manage the illness. Especially useful for counselors, social workers, teachers, parents, and any other adults caring for children who struggle with dark feelings. Sometimes When Collection With quiet, sensitive illustrations, the Sometimes When collection helps young children work through big feelings, such as sadness and anger. The stories are accessible to children and grounded in research from an author with over thirty years of experience as a clinical psychologist. A special section at the back of each book provides more information and activities to help young children work through their feelings.