| Author | : Danielle Bersma |
| Publisher | : Hunter House |
| Total Pages | : 162 |
| Release | : 2003 |
| Genre | : Family & Relationships |
| ISBN | : 0897933893 |
Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.
| Author | : Danielle Bersma |
| Publisher | : Turner Publishing Company |
| Total Pages | : 225 |
| Release | : 2011-01-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0897935837 |
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
| Author | : Paul Rooyackers |
| Publisher | : Hunter House |
| Total Pages | : 164 |
| Release | : 1996 |
| Genre | : Crafts & Hobbies |
| ISBN | : 9780897931717 |
Grade level: k, 1, 2, 3, 4, 5, 6, 7, 8, p, e, i, t.
| Author | : Lani Rosen-Gallagher M.Ed, RCYT |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 120 |
| Release | : 2021-10-26 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1638072191 |
Introduce children to the benefits of yoga through play Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance. Make yoga for kids fun and easy with: Kid-friendly instructions—Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it. Lessons in independence—Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence. A regular routine—Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep. Help kids develop strength, reduce stress, and find calm—all while having fun—with this kids' yoga book.
| Author | : Paul Rooyackers |
| Publisher | : Hunter House |
| Total Pages | : 164 |
| Release | : 1998 |
| Genre | : Crafts & Hobbies |
| ISBN | : 9780897932110 |
Drama games are not staged plays but a dynamic form in which children explore their minds and the world around them. They can use their play-acting in sensory games, pantomimes, story games with puppets, in creating masks and costumes, and much more. Drama games allow children to get more in touch with themselves and what they want to be, and are a delightful way to discover the freedom, creativity, and expression of acting- and living. The SmartFunActivity series encourage imagination, social interaction, and self-expression in children. To make the books easy to use, games are marked according to appropriate age levels, length of play time, and group size, using helpful icons. Most games are non-competitive and none require special skills or training. The series is widely used in homes, schools, daycare centers, clubs, and summer camp.
| Author | : Shobana R. Vinay |
| Publisher | : Simon and Schuster |
| Total Pages | : 336 |
| Release | : 2017-04-25 |
| Genre | : Family & Relationships |
| ISBN | : 1510719601 |
Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical tension. With the fun activities featured in this book, learn one hundred ways to introduce them to this healthy exercise, which could develop into a lifelong practice. Included in this book are sections discussing: • Relaxation • Meditation • Breathing • Mudras (Sanskrit for “gesture” or “attitude”) • Standing and sitting postures • Elongated postures • Games incorporating yoga Additionally, 100 Yoga Activities for Kids features full-color illustrations and diagrams on every page to aid in the explanation and instruction of each pose. Discover the amazing benefits of these elaborate and simple postures, and explore a fun and healthy activity to share together.
| Author | : Helen Purperhart |
| Publisher | : Turner Publishing Company |
| Total Pages | : 148 |
| Release | : 2007-06-04 |
| Genre | : Health & Fitness |
| ISBN | : 0897935489 |
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully acquaints children with yoga stretches and postures and the philosophy behind the practice. Blending yoga, play, dance, music, drama, and drawing, the book requires very little preparation before use. Parents too can share The Yoga Adventure for Children with their child at home. Practicing yoga together offers an opportunity to both parents and the child to laugh, play, and have fun together. Many yoga positions are inspired by animals and stimulate suppleness and strength, and all aspects of yoga are included in the games: relaxation, breathing, concentration, meditation, self-awareness, and visualization. Concepts like karma, chakra, and the elements are explained and developed without too much confusing detail. The games in this book can also be used to increase children's concentration and self-esteem, and to stimulate them to express more creativity, imagination, and better social skills.
| Author | : Michael Chissick |
| Publisher | : Singing Dragon |
| Total Pages | : 112 |
| Release | : 2020-08-21 |
| Genre | : Education |
| ISBN | : 1787756319 |
The best way to teach yoga to children is with games. With 52 vibrant, easy-to-follow yoga games requiring no previous yoga experience, this book will enable you to help children become better listeners, take responsibility, gain self-control, improve behaviour, become assertive and improve self-esteem and confidence. Within these pages Michael Chissick has distilled nearly twenty years' experience of teaching yoga to children aged 3-11 in mainstream and special needs schools. He explains the ideal yoga lesson structure to transform your children's behaviour: you will learn which games to teach, when to teach them and how to teach them, and how the additional benefits of improved co-ordination, flexibility, fitness, self-calming and relaxation can be accessible to all children regardless of impairment, need, culture, shape, mood or size.
| Author | : Helen Purperhart |
| Publisher | : Hunter House |
| Total Pages | : 130 |
| Release | : 2008 |
| Genre | : Health & Fitness |
| ISBN | : 0897935039 |
Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music.
