Young for Life

Young for Life
Author: Marilyn Diamond
Publisher: Rodale Books
Total Pages: 354
Release: 2013-04-02
Genre: Health & Fitness
ISBN: 1609615433

One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs aging through three key life-changing practices: - Whole Food nutrition for vital nutrients that combat genetic aging - Convenience exercise-6-second techniques of muscle contraction that are the foundation of shaping sexy muscle anytime, anywhere - Disease-prevention-fighting nutrient deficiency with micronutrient supplements

My Young Life

My Young Life
Author: Frederic Tuten
Publisher: Simon and Schuster
Total Pages: 320
Release: 2019-03-05
Genre: Biography & Autobiography
ISBN: 150119447X

“A love song to a lost New York” (New York magazine) from novelist, essayist, and critic Frederic Tuten as he recalls his personal and artistic coming-of-age in 1950s New York City, a defining period that would set him on the course to becoming a writer. Born in the Bronx to a Sicilian mother and Southern father, Frederic Tuten always dreamed of being an artist. Determined to trade his neighborhood streets for the romantic avenues of Paris, he learned to paint and draw, falling in love with the process of putting a brush to canvas and the feeling it gave him. At fifteen, he decided to leave high school and pursue the bohemian life he’d read about in books. But, before he could, he would receive an extraordinary education right in his own backyard. “A stirring portrait…and a wonderfully raw story of city boy’s transformation into a writer” (Publishers Weekly), My Young Life reveals Tuten’s early formative years where he would discover the kind of life he wanted to lead. As he travels downtown for classes at the Art Students League, spends afternoons reading in Union Square, and discovers the vibrant scenes of downtown galleries and Lower East Side bars, Frederic finds himself a member of a new community of artists, gathering friends, influences—and many girlfriends—along the way. Frederic Tuten has had a remarkable life, writing books, traveling around the world, acting in and creating films, and even conducting summer workshops with Paul Bowles in Tangiers. Spanning two decades and bringing us from his family’s kitchen table in the Bronx to the cafes of Greenwich Village and back again, My Young Life is an intimate and enchanting portrait of an artist’s coming-of-age, set against one of the most exciting creative periods of our time—“so thrilling…so precise in presenting a young man’s preoccupation and occupation” (Steve Martin).

Forever Young

Forever Young
Author: John W Young
Publisher: University Press of Florida
Total Pages: 433
Release: 2012-09-16
Genre: Biography & Autobiography
ISBN: 081304281X

He walked on the Moon. He flew six space missions in three different programs--more than any other human. He served with NASA for more than four decades. His peers called him the "astronaut's astronaut." Enthusiasts of space exploration have long waited for John Young to tell the story of his two Gemini flights, his two Apollo missions, the first-ever Space Shuttle flight, and the first Spacelab mission. Forever Young delivers all that and more: Young's personal journey from engineering graduate to fighter pilot, to test pilot, to astronaut, to high NASA official, to clear-headed predictor of the fate of Planet Earth. Young, with the assistance of internationally distinguished aerospace historian James Hansen, recounts the great episodes of his amazing flying career in fascinating detail and with wry humor. He portrays astronauts as ordinary human beings and NASA as an institution with the same ups and downs as other major bureaucracies. He frankly discusses the risks of space travel, including what went wrong with the Challenger and Columbia shuttles. Forever Young is one of the last memoirs produced by an early American astronaut. It is the first memoir written by a chief of the NASA astronaut corps. Young's experiences and candor make this book indispensable to everyone interested in the U.S. space program.

Reinventing Your Life

Reinventing Your Life
Author: Jeffrey E. Young
Publisher: Penguin
Total Pages: 385
Release: 1994-05-01
Genre: Self-Help
ISBN: 1101667095

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... • Put the needs of others above your own? • Start to panic when someone you love leaves—or threatens to? • Often feel anxious about natural disasters, losing all your money, or getting seriously ill? • Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled—these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

Young Life

Young Life
Author: Edvin Zuckovs
Publisher:
Total Pages: 84
Release: 2021-06-03
Genre:
ISBN:

Young Life This book gives different ideas about how Young Life should be spent. This book gives you different advice ideas and guides you through the different stages of Young Life. Sucess, changes, now rather than later, schools, opportunities, friends, family and way more is something that this book covers and gives the best information to young people.

Fit for Life

Fit for Life
Author: Harvey Diamond
Publisher: Grand Central Publishing
Total Pages: 270
Release: 2020-06-09
Genre: Health & Fitness
ISBN: 1538752786

Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.

Young and Beardless

Young and Beardless
Author: John Luke Robertson
Publisher: Thomas Nelson
Total Pages: 240
Release: 2016-05-17
Genre: Young Adult Nonfiction
ISBN: 0718089707

John Luke Robertson may be young and beardless, but he has a lot to say about growing up and discovering your purpose. John Luke Robertson, the oldest son of Willie and Korie Robertson and brother of Dancing with the Stars sensation Sadie Robertson, shares his story of what it’s like to grow up as a Robertson and all the fun and craziness that entails, as well as what he has learned as he has stepped out into his own unique experiences. He also shares what it’s like to navigate the walk from boyhood to becoming a man. Topics in this book include friendship, kindness, dreaming big, embracing your God-given uniqueness, taking chances, and choosing mentors. John Luke speaks frequently on dreams (how to build a dream for your life), schemes (how to plan for your dream to come true), and building teams (choosing the people around you who will become a team that helps make your dream come true through their support, honesty, and care). He will incorporate these important guidelines into the book, ultimately helping young people learn how to find and pursue a clear-cut purpose in their lives. Teens and young adults will enjoy reading his story, and they will benefit by reading Robertson’s wisdom and perspective on how to grow up and live out your purpose. And, with the Robertsons, this book is sure to be fun!

Forever Young

Forever Young
Author: Joan Wester Anderson
Publisher: Thomas More Publishing
Total Pages: 0
Release: 2000
Genre: Biography & Autobiography
ISBN: 9780883474679

"Forever Young" reveals previously undisclosed details about the life of Hollywood legend Loretta Young, her children and her Catholic faith that sustained her throughout her lifetime. More than 50 photos from Young's private collection help chronicle the life of this Oscar- and Emmy Award-winning actress.

Everything Will Be Okay

Everything Will Be Okay
Author: Dana Perino
Publisher: Twelve
Total Pages: 236
Release: 2021-03-09
Genre: Self-Help
ISBN: 1538737078

THE INSTANT #1 NATIONAL BESTSELLER! Find your inspiration in this motivational book from the bestselling author of And the Good News Is… Lessons and Advice from the Bright Side, beloved co-host of Fox News' The Five and America's Newsroom. EVERYTHING WILL BE OKAY is a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action. Young women seek out advice from Dana Perino every day—at work, through friends, and on social media. The story of her own quarter-life crisis, And the Good News Is… Lessons and Advice from the Bright Side, brought countless readers to her inbox looking for guidance. Through her mentorship program, "Minute Mentoring," Dana quickly realized that quarter-life crises have begun following young women well into their thirties. Many of them are distressed but conceal it with a brave face. Unfortunately, too much of that can be—and is—exhausting. To help address these challenges, EVERYTHING WILL BE OKAY covers such topics as: How to manage your relationships (colleagues, family, love)… How to be your best self on the job… How to gauge if you're on the right career path… How to transition from junior staffer to boss lady… How to solve the biggest problems you're facing… How to move past perceived obstacles… For everyone from the job-seeker fresh out of college to the ambitious career woman looking to make her next big jump up the ladder, EVERYTHING WILL BE OKAY has tips, advice, and reassurance for young women everywhere.